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10 Tips For Staying Fit While Working From Home
Despite what many may think, working from home takes a lot of time and a lot of work. I’m sure you’ve heard someone say, “They don’t really have a job, they just work from home.” That statement couldn’t be farther from the truth! Running a...
A Guide to Hair Extension Salons -
It can be difficult to find a hair extension stylist near you, and you don’t always have the time to drive hours to get your hair done. Luckily, several online resources are available to help. Here is a helpful, condensed list: The Hair...
Postpartum Exercise - Abdominals And Other Exercises
Most women are concerned with reshaping their newly formed ‘pooch’ after delivery. You know the sagging area of skin that used to resemble your stomach? The good news is you can restore your abdomen to its pre-pregnancy luster, or at least a...
To Fight Osteoarthritis & Multiple Other Chronic Diseases, Make Sure You Get Enough Selenium
Selenium, a trace mineral that is essential to health, is emerging as a nutrition powerhouse -- yet few people are aware of its importance, or where to get it. Most recently, a study by researchers at the University of North Carolina (UNC) at...
Weight Loss: Tweaking Your Lifestyle
Despite our national propensity to overeat, under-exercise, and grow steadily heavier and more out of shape, we all yearn to be slender, fit, and attractive. Our culture rewards the thin and the beautiful; look at how we devour celebrity...
 
Sun Skin Care Tips

We should take good care of our skin all year round. Proper moisturizing and drinking plenty of fluids will help keep your skin healthy and young looking. Summer means we need to take a little extra care over our basic skin regime.

Today, it’s pretty hard not to be aware of the damage the sun can do to our skin. Turn on the TV or radio, pick up a magazine – there are warnings everywhere.

Funny thing is some people still don’t believe how damaging the sun can be. You’ll hear people say things like “I don’t burn” or “I only burn one and then I tan” or “I don’t believe sunscreen is good for me with all those chemicals.”

We cannot stress enough how important it is to protect your skin from the damaging rays of the sun. That doesn’t mean you cannot still get that beautiful tan.

It simply means you need to take some precautions so you won’t become a skin cancer statistic in the future. Also taking care will help keep your skin looking younger and healthier. UVA rays cause the skin to age, while UVB rays cause the skin to burn. You simply cannot overdo reminding someone to use sunscreen.

We recommend you apply foundation first thing in the morning before leaving your house. Ironic how us women are busy purchasing up all the anti aging products that hit the market trying to keep our skin looking youthful, yet we entirely ignore the damage that the sun can do.

So while we are busy applying anti age creams and sirums, we rush outside into the sun without applying any protection from the sun once again damaging our skin. Rather a vicious circle.

Okay enough – you get the picture I’m sure! So apply either a foundation with SPF15 first thing in the morning or apply your sunscreen and then your foundation.

So what does ultraviolet light do to the skin? UVA rays are the aging rays. They penetrate deep into the layers of the skin.

It is believed they are responsible for premature aging and skin cancer. UVB rays are the rays that cause you to burn. They affect


the out skin layers and cause sunburn, skin aging, and skin cancer.

There are many brands of sunscreen on the market ranging in SPF, some water proof, some are hypo allergenic, some rich in kinetin known for cell rejuvenation and its healing qualities. Clinical studies have actually shown kinetin to reverse and repair sun damaged skin. Choose a sunscreen that best meets your needs.

Great, now we’ve slathered sunblock all over our body like we’re suppose to. But there are other areas we need to protect that we often forget about. Our eyes are subject to burning to so be sure to wear sunglasses that have at least a 99% block against UV rays. This will protect your vision and save you from the dreaded crow’s feet.

Wear a wide brimmed hat to protect your hair and further shade your eyes. You also need to protect your lips by using a lip gloss or balm that has at least a SPF15 rating.

It is also very important to drink lots of fluids. Stay away from caffeine based products and soda pop as they actually dehydrate the body. Drinking plenty of fluids hydrates the entire body so you don’t become a victim of heat stroke. Hydrating the skin also keeps it youthful and allows the body to flush toxins away much easier.

Summer is the fun season. Don’t hide inside fearful of the damaging rays. A little protection and common sense will keep you healthy and allow you to get out and enjoy the warm summer season. Have fun in the sun!


About the Author: Sher from Estate Jewelry International has been serving customers for over 20 years, providing fashion, jewelry, and wedding help. So stop by and visit us at http://www.estatejewelryinternational.com/ We'll help you make your fashion statement! Remember looking good doesn't have to cost a fortune!

Source: www.isnare.com

 

Hair Loss and Its Causes -- familydoctor.org
Information about hair loss from the American Academy of Family Physicians.
familydoctor.org
 
Welcome to Hairloss.com
Provides men and women with information about thinning hair, baldness, and hair replacement.
www.hairloss.com
 
Consumer Hair Loss Information & Support. What really works?
Find out how you can stop your hair loss today. The latest research, hair transplant info, b&a photos, forums, newsletter, info on Propecia and Rogaine and ...
www.hairlosstalk.com
 
MedlinePlus: Hair Diseases and Hair Loss
National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Hair loss
This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and ...
www.nlm.nih.gov
 
Hair Loss
Hair loss treatment information including products such as Propecia, Avodart, Nizoral, Rogaine, nonsurgical hair replacement and hair transplants for ...
www.regrowth.com
 
Hair Loss
Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy.
www.kidshealth.org
 
ahlc.org | The American Hair Loss Council | Welcome
The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ...
www.ahlc.org
 
Male hair loss
Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ...
www.netdoctor.co.uk
 
AAD - Hair Loss
However, if you are concerned about excessive hair loss or dramatic ... The constant pull causes some hair loss, especially along the sides of the scalp. ...
www.aad.org
 
Hair loss - MayoClinic.com
Hair loss may result from heredity, medications or underlying medical conditions.
www.mayoclinic.com
 
Hair loss help - Hair Transplant Doctors - Hair loss product ...
Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride.
www.hairlosshelp.com
 
American Hair Loss Association - Home Page
Provides consumer hair loss information. Devoted to finding a cure for hair loss and increasing worldwide awareness and understanding of this disease.
www.americanhairloss.org
 
Hair Loss Treatment & Product Reviews - Folica.com
Clinically proven to regrow hair better than any other topical treatment, Spectral DNC is the world’s most effective topical hair loss treatment. ...
www.folica.com
 
Hair Loss Treatments Ireland
Advice on how to combat thinning hair, baldness plus hair replacement. Also suppliers of the hairmax LaserComb.
www.hairloss.ie
 
Hair Loss and other health information
/Find Hair Loss health articles and videos and other Hair Loss health topics.
sciencedaily.healthology.com
 
Find hair-loss information and treatment options.
Male pattern hair loss can be treated. Read about this FDA-approved hair-loss drug.
www.propecia.com
 
Hair loss and Hairloss advice on all hair loss treatments ...
Information on hair loss and thinning hair as well as treatment details including propecia and minoxidil.
www.stophairlossnow.co.uk
 
Regaine® - Hair Loss Treatment for Men and Women
Hair loss affects 40% of men under 35. Regaine for Men is the only ... Regaine for Women is proven to help prevent further hair loss for 4 out of 5 women, ...
www.regaine.co.uk
 
Hair loss, balding, hair shedding. DermNet NZ
Authoritative facts about the skin from the New Zealand Dermatological Society.
dermnetnz.org
 
 

 
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