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42 Years Later: Remembering JFK
42 years ago, we sat in front of our television sets in complete
shock. When the usually totally objective Walter Cronkite
momentarily lost it on a live broadcast, he represented faces
all over America, frozen in grief and disbelief.
It was...
Choosing The Hair Color That Is Right For You
Coloring hair has become a common fashion these days. You may use colors to add shine to your hair or for gray coverage. You may use either use a home color or go for a professional color. Professional colors offer solution for a wide variety of...
Memory Herbs: Why Gingko Doesn't Always Work
Q: When reading, I can't seem to focus or retain information as I once did. I was wondering if you had any suggestions, herbal remedies, or insight to offer. I appreciate your assistance. A: Memory function is a complex issue that an overly...
The Kabbalah of Love: Part One
Intimate Love. What feelings do these words stir up in you? Longing? Excitement? Pleasure? Fear? Whatever the feeling, if thinking about intimate love makes your heart beat faster, I’m not surprised. This feeling is more powerful than almost any...
What Does it Take to Make Life Better?
What does it take for you to pay attention?
You’ve probably heard this said, or said it yourself sometime, “I just realised how precious life is.” Maybe you heard it when a relative died or maybe you said it after an accident or some other...
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The Benefits of Coenzyme Q10
Coenzyme Q10 has exploded onto the health scene. This powerful mineral has many health saving properties. It is responsible for essential chemical reactions in your body as well as being a dynamite antioxidant.
What's more, Coenzyme Q10 or CoQ10 occurs naturally in your body, (and that's good), but unfortunately, as you age, have nutritional deficiencies or get sick you are producing less of this essential mineral.
And check this out...studies show that an estimated 25% deficiency will cause serious metabolic health problems. At 75%, death will follow and that would mean no more birthday cake for you!
CoQ10 plays a key role in the production of adenosine triphosphate (ATP) needed for energy production in every cell. It also has a powerful antioxidant that helps guard against damage from free radicals.
And that is just for starters, cardiologist Peter Langsjorn explains "Like the vitamins discovered in the early part of this century, CoQ10 is an essential element of food that can now be used medically."
It gets even better...
Here are just a few of the health benefits:
Weight Loss - stimulates your bodies metabolism
Healthy Gums - suppresses gingival inflammation
Male Fertility - improves sperm mobility and protects free radical injury
Cardiovascular - improvement of symptoms in cardiac
and congestive heart failure patients
Immune System - significantly enhances function
In various other studies CoQ10 was a tremendous benefit in lowering high blood pressure and helped with angina and congestive heart failure.
So you may be asking yourself, "Wow, where do I find this stuff??" well, good news and bad news. A small amount, 10 to 20 milligrams of CoQ10, can be found in fish and organ meats of animals. Well...that slowed me down a little! I don't like organ meats of animals, do you? Yuck! Here is another solution. An easily available source of this nutrient is in many high quality nutritional systems.
Safe scientific formulated blends of vitamins and minerals including CoQ10 are specially formulated for maximum absorption. For adults taking Coenzyme Q10 in a supplement, the optimal amount should be between 30 and 90 mg per day. Under a doctors care, higher amounts may be prescribed.
Regardless of age or health almost everybody would benefit from taking CoQ10 daily. Our health and quality of life are based on feeling good and having healthy energy supplies.
And really people... this is so much better for your energy levels than a cigarette and a diet soda!
About the Author
Brennan Howe is owner of the free hair loss information site http://www.keepingyourhair.com. Find out how good nutrition will help your hair loss.
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Hair Loss and Its Causes -- familydoctor.org |
Information about hair loss from the American Academy of Family Physicians. |
familydoctor.org |
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Welcome to Hairloss.com |
Provides men and women with information about thinning hair, baldness, and hair replacement. |
www.hairloss.com |
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Consumer Hair Loss Information & Support. What really works? |
Find out how you can stop your hair loss today. The latest research, hair transplant info, b&a photos, forums, newsletter, info on Propecia and Rogaine and ... |
www.hairlosstalk.com |
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MedlinePlus: Hair Diseases and Hair Loss |
National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ... |
www.nlm.nih.gov |
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MedlinePlus Medical Encyclopedia: Hair loss |
This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and ... |
www.nlm.nih.gov |
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Hair Loss |
Hair loss treatment information including products such as Propecia, Avodart, Nizoral, Rogaine, nonsurgical hair replacement and hair transplants for ... |
www.regrowth.com |
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Hair Loss |
Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy. |
www.kidshealth.org |
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ahlc.org | The American Hair Loss Council | Welcome |
The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ... |
www.ahlc.org |
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Male hair loss |
Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ... |
www.netdoctor.co.uk |
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AAD - Hair Loss |
However, if you are concerned about excessive hair loss or dramatic ... The constant pull causes some hair loss, especially along the sides of the scalp. ... |
www.aad.org |
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Hair loss - MayoClinic.com |
Hair loss may result from heredity, medications or underlying medical conditions. |
www.mayoclinic.com |
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Hair loss help - Hair Transplant Doctors - Hair loss product ... |
Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride. |
www.hairlosshelp.com |
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American Hair Loss Association - Home Page |
Provides consumer hair loss information. Devoted to finding a cure for hair loss and increasing worldwide awareness and understanding of this disease. |
www.americanhairloss.org |
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Hair Loss Treatment & Product Reviews - Folica.com |
Clinically proven to regrow hair better than any other topical treatment, Spectral DNC is the world’s most effective topical hair loss treatment. ... |
www.folica.com |
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Hair Loss Treatments Ireland |
Advice on how to combat thinning hair, baldness plus hair replacement. Also suppliers of the hairmax LaserComb. |
www.hairloss.ie |
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Hair Loss and other health information |
/Find Hair Loss health articles and videos and other Hair Loss health topics. |
sciencedaily.healthology.com |
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Find hair-loss information and treatment options. |
Male pattern hair loss can be treated. Read about this FDA-approved hair-loss drug. |
www.propecia.com |
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Hair loss and Hairloss advice on all hair loss treatments ... |
Information on hair loss and thinning hair as well as treatment details including propecia and minoxidil. |
www.stophairlossnow.co.uk |
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Regaine® - Hair Loss Treatment for Men and Women |
Hair loss affects 40% of men under 35. Regaine for Men is the only ... Regaine for Women is proven to help prevent further hair loss for 4 out of 5 women, ... |
www.regaine.co.uk |
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Hair loss, balding, hair shedding. DermNet NZ |
Authoritative facts about the skin from the New Zealand Dermatological Society. |
dermnetnz.org |
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