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Getting "In-Zinc"
As with most nutrients and minerals, zinc is often ignored by the average person however, it is an essential mineral that plays many roles in promoting the healthy functioning of the body. Its importance to the body’s well-being goes far back as the...
Latest Techniques Deliver Painless Hair Transplants
The recent development of improved hair transplant techniques ensures that patients can now benefit from pain-free surgery.
Unlike the older techniques that could be painful and cause unsightly scarring, the Woods Technique of Follicular...
The Confidence Walk
A couple months back, in the midst of my chaotic holiday shopping excursion, I decided to take refuge in a pleasant nook of the mall. While gathering my thoughts, I was presented with the resonance of a confident woman. Her black leather heeled...
Warning: Do NOT take a hair loss test until you've read this...
You know the scene. You've got thinning hair, and you know you’re suffering from hair loss... But what on Earth can you do about it? So you desparately start browsing the internet for a way to fix it, before its too late... Don't you...
What You Need to Know Before Starting a Low Carb Diet
In the last 12 months or so, low carbohydrate diets have captured the hearts and weight loss hopes of the American public. And why not? These diets promise quick weight loss and the ability to keep eating fatty foods. If you love your steak...
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“Weight Loss.” The Strength in Setting Goals, Achieving Objectives and The Power of Intention.
The act of taking the first step is what separates the winners from the losers. -Brian Tracy
Objectives and goal setting and a desire or an intention to meet said goals and objectives is, undoubtedly the most imperative piece of the puzzle when attempting to achieve anything worthwhile in life. And as Brian Tracy has outlined here, it is indeed the act of taking the first step and then following through that will separate the winners from the losers. Clearly defining what it is that you want is where it all starts and Weight Loss is no different! The potency of your objectives and the power of your intention will totally aid in the clarity and sharpness of outlining your goals. So if you truly want to achieve permanent Weight Loss, you must completely see yourself ‘lean’ or ‘lighter’ with absolute lucidity! It can happen to you. You’ve heard it before; life is a journey, not a destination...
Enjoy the trip, but know where you’re going, it’s easier to get there! Brushing your teeth, washing your hair, ‘showing up’ at work regularly and sleeping are all habitual rituals, they are daily practices that promote or provide either assurance, insurance, functionality or the opportunity to continue to have or use something that you probably want to keep... Stop doing these rituals and decay, breakdown or unemployment occurs, which just causes a downward spiral of unpleasant events. Although this sounds a bit funny, the reality is your body functions or DIS-functions in the same way, practice daily effective, proactive rituals and ta...da... you either attain, maintain or achieve the object or objective desired. Exercise and nutrition are often perplexing topics, usually shrouded in mystery, but need not be. Knowledge and application of knowledge are not the same thing; they are quite separate and distinct. Knowing how to do something and doing it is where the line is drawn and having an intention, coupled with an objective acts as the proverbial driver behind the wheel...and placing intention into the subconscious mind is like stepping on the gas pedal, which in turn produces action or OBJECTIVE.
Can you remember when you were young and wanted something so bad that nothing else mattered? That thing that drove you was desire and if you actually did get that ‘object’ of desire, well that was intention that propelled you to go out and get or “receive” that object. Goals or objectives motivate and generate oomph, you know...that get-up-and-go, they are the steam that wakes you up, gets you to work, helps you focus and aids in the process of achievement. Emotion married to objective is fuel for accomplishment. Develop a sense of purpose, a reason why and combine that purpose with your desire and your emotionally stimulated intention, put this desire, intention and purpose in writing and since we’re talking about Weight Loss, this could be that desire. With laser-focused accuracy, picture a ‘clear-vision’ of how you see yourself in ‘fighting’ condition, we call this “visualizing” and remain focused using all of these components and guess what... It will happen... Yes, time patience, persistence, effort and action are required, but you will reap what you sow, it is an unfailing fact. Positive reinforcement, now this is the next phase... Any suggestion that you plant into your subconscious mind is used, if it’s negative.... Negative results, if it’s positive... Positive results! If you know what to do, but you can’t seem to get yourself to do it, you’ve probably been
giving negative or conflicting messages to your subconscious mind. The behaviors that are produced by subconscious conditioning are more commonly referred to as habits. Fortunately, you can re-program your subconscious mind with positive instructions and become a creature of positive habit, just as easily as you can become a victim of negative habits. It all begins with a conscious decision and written objectives.
Attention to intention
The mind... It’s a terrible thing...to waste that is! I am always stunned at the similarities that we all share and on the flip-side, stunned at how different we are. So simple, yet so complex...and when it comes to the exercising of our mental capacities, well this is where some have signs of mastery and others, as if a sleeping giant lies dormant! I have worked with thousands of people through the years and what is remarkable is in all the training and nutrition programs I’ve designed for such unique purposes, almost all of them fall into similar distinctive mind-sets, either they possess the desire and intent to accomplish something great; or they feel that they are losing something that they want badly enough to keep! The sine qua non or upshot is, if you want to get in amazing shape, all you really have to do is make up your mind and “intend” to accomplish your objective. You build that body of your desire by setting goals and focusing your attention on them. Setting into motion this attentive intent is the positive action required to impel you on-ward and up-ward. Exercise and eating right are only two components in the matrix of this program and in all honesty, if you don’t properly tune that focus ‘in’, the best of programs or intentions will not eliminate the natural tendency to ‘bail-out’ before success has arrived. Self defeat is the ‘killer-of-giants’, where success is concerned. The whole concept of setting goals and having objectives to aspire to works because it activates the mechanism of the all-powerful subconscious mind, which in-turn activates the application of intention, which as you might of guessed... produces results.
Success The theme here is to take control of your own mind; success will be found when you become proactive about your ‘destination’ and take the proper steps required to ‘arrive’. It is truly about the tremendous power of self-control and self-reliance. These are inner resources, which you already possess, which you have always possessed. You may not have realized that you have these abilities, but they are there, as latent as they may be...they are there! You may not have used them or you may have underemployed them, it’s not uncommon. Change can happen, but first you must decide that change is what you indeed want and move with reckless abandon toward that change. With all the necessary tools and the proper mindset in place and in proper form you can achieve anything and I mean anything! So, get ready to succeed and to live a life of true conviction and purpose. The Scottish essayist Thomas Carlyle wrote, "Have a purpose in life, and throw yourself into your work with all the strength of mind and muscle as God has given." Beautiful! And until next time, Good luck and may God be with you…
About the Author
Kurt Lee Hurley's clients proudly refer to him as the "Secret Weapon", when asked about their Weight Loss and Fitness success. After over 3,000 personal success stories, his Provo Utah facility has become a literal "Results Factory", a "Living Laboratory" for success stories.
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Hair Loss and Its Causes -- familydoctor.org |
Information about hair loss from the American Academy of Family Physicians. |
familydoctor.org |
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Welcome to Hairloss.com |
Provides men and women with information about thinning hair, baldness, and hair replacement. |
www.hairloss.com |
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Consumer Hair Loss Information & Support. What really works? |
Find out how you can stop your hair loss today. The latest research, hair transplant info, b&a photos, forums, newsletter, info on Propecia and Rogaine and ... |
www.hairlosstalk.com |
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MedlinePlus: Hair Diseases and Hair Loss |
National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ... |
www.nlm.nih.gov |
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MedlinePlus Medical Encyclopedia: Hair loss |
This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and ... |
www.nlm.nih.gov |
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Hair Loss |
Hair loss treatment information including products such as Propecia, Avodart, Nizoral, Rogaine, nonsurgical hair replacement and hair transplants for ... |
www.regrowth.com |
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Hair Loss |
Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy. |
www.kidshealth.org |
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ahlc.org | The American Hair Loss Council | Welcome |
The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ... |
www.ahlc.org |
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Male hair loss |
Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ... |
www.netdoctor.co.uk |
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AAD - Hair Loss |
However, if you are concerned about excessive hair loss or dramatic ... The constant pull causes some hair loss, especially along the sides of the scalp. ... |
www.aad.org |
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Hair loss - MayoClinic.com |
Hair loss may result from heredity, medications or underlying medical conditions. |
www.mayoclinic.com |
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Hair loss help - Hair Transplant Doctors - Hair loss product ... |
Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride. |
www.hairlosshelp.com |
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American Hair Loss Association - Home Page |
Provides consumer hair loss information. Devoted to finding a cure for hair loss and increasing worldwide awareness and understanding of this disease. |
www.americanhairloss.org |
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Hair Loss Treatment & Product Reviews - Folica.com |
Clinically proven to regrow hair better than any other topical treatment, Spectral DNC is the world’s most effective topical hair loss treatment. ... |
www.folica.com |
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Hair Loss Treatments Ireland |
Advice on how to combat thinning hair, baldness plus hair replacement. Also suppliers of the hairmax LaserComb. |
www.hairloss.ie |
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Hair Loss and other health information |
/Find Hair Loss health articles and videos and other Hair Loss health topics. |
sciencedaily.healthology.com |
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Find hair-loss information and treatment options. |
Male pattern hair loss can be treated. Read about this FDA-approved hair-loss drug. |
www.propecia.com |
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Hair loss and Hairloss advice on all hair loss treatments ... |
Information on hair loss and thinning hair as well as treatment details including propecia and minoxidil. |
www.stophairlossnow.co.uk |
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Regaine® - Hair Loss Treatment for Men and Women |
Hair loss affects 40% of men under 35. Regaine for Men is the only ... Regaine for Women is proven to help prevent further hair loss for 4 out of 5 women, ... |
www.regaine.co.uk |
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Hair loss, balding, hair shedding. DermNet NZ |
Authoritative facts about the skin from the New Zealand Dermatological Society. |
dermnetnz.org |
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