|
14 Tips for a Good Life
14 Tips for a Good Life Your life depends to a great extend on your life habits. Your daily life habits determine the quality of your life in terms of health and general well being. Good life habits ensure your body’s ability to combat sickness...
Are You A Juicy Woman: 10 Juicy Morsels to Getting Healthy
By taking steps to get healthier and become more active, you are
definitely in the Juicy circle. Girl, you are so savvy realizing
the importance of caring for yourself. You know that without
taking care of yourself you won't have the energy to...
Can This Relationship Be Helped?
I have been counseling couples for 35 years. Quite often individuals come in for help wondering if it is really possible to save or improve their relationship. Perhaps their partner is totally uninterested in working on the relationship. Perhaps...
"Reasons For Divorce; What Constitutes Viable Reasons For Thinking About Or Wanting A Divorce?"
According to the Center for Disease Control's National Vital Statistics Report of 2002, 50% of first marriages ended in divorce and 60% of remarriages end in divorce. But, the Center for Disease Control also found that 96% of Americans express a...
Unusual Baby Boy Names - Finding Exotic And Unique Baby Names
Unusual baby boy names and finding exotic and unique baby names can be loads of fun! Rather than giving your baby boy a name like Jacob, John or Harry, you would prefer him have one of the more exotic and unique baby names. There are several ways...
|
|
|
|
|
|
|
|
Create More Happiness-Practise Extreme Self-Care
EXTREME is not a term usually connected to self-care. Self-care usually portrays a picture of gentleness, kindness, loving self or being nurturing. People don’t consider it necessary to take extreme action when it comes to self-care. Why?
First the word extreme is often only associated with dangerous sports or foolish actions when in reality it relates to any area where you try something new or push your personal limits to experience the fullness of life.
Second, most of us don’t know what self-care is really like or we may feel we will begin practising self-care when we have enough material security that allows us time to be so indulgent. You put your needs second for many years and then if and when the time comes you may not know how to do it because you haven’t developed the habit of self-care.
In reality practising extreme self-care actually produces more time, space and money in our lives. When we truly care for our own needs first, we build a
reserve of energy and resources that enables us to sustain extreme self-care in our own life with enough left over to care for others.
I challenge you to choose one thing this week that demonstrates extreme self-care in your life. (Have a massage, read a book, get a house cleaner, do your favourite whimsical thing, have a check up at the dentist, stretch, say no). Notice the happiness, energy and well being you create by practising extreme self-care.
Lisa Branigan is a Stress and Energy Life Coach working with busy women who are stressed, tired and overwhelmed. Her coaching sessions provide women the necessary support, encouragement and understanding needed to create changes and bring balance to their life and health.
Lisa is the publisher of "Life Solutions" a free monthly e-zine providing tips and information on self-care and wellbeing for women. Visit Lisa at www.quantumcoaching.com.au
|
|
|
|
|
Happiness (1998) |
Happiness on IMDb: Movies, TV, Celebs, and more... |
www.imdb.com |
  |
Happiness - Wikipedia, the free encyclopedia |
Happiness is an emotional or affective state that feels good or pleasing. ... Happiness is often correlated to the presence of favorable events (such as a ... |
en.wikipedia.org |
  |
Happiness Quotes | Happiness Quotations | Happiness Sayings ... |
Quotes on Happiness - part of a larger collection of Wisdom Quotes to challenge and inspire. Find Happiness quotations and links to quotes on other topics. |
www.wisdomquotes.com |
  |
--"Finding True Happiness and Self-actualization" :: How-to-be ... |
A variety of self-help resources to help people find happiness and achieve self-actualization. Includes books, ebooks, newsletters, and free articles. |
www.thehappyguy.com |
  |
:: Authentic Happiness :: Using the new Positive Psychology |
Authentic Happiness has almost 400000 registered users around the world. You are welcome to use all of the resources on this website for free. ... |
www.authentichappiness.sas.upenn.edu |
  |
Welcome to The Happiness Project |
The Happiness Project - Official Website of Dr. Robert Holden and The Happiness Project - as featured in the award winning BBC documentary 'How to be Happy' |
www.happiness.co.uk |
  |
World Database of Happiness |
A continuous register of scientific research on subjective appreciation of life directed by Ruut Veenhoven, Erasmus University Rotterdam. |
www.eur.nl |
  |
Happiness Magazine |
Happiness! Joy! Contentment! These can be yours! Discover how you can be happy in your day to day life. Enjoy yummy recipes and fun puzzles like Sudoku, ... |
www.happiness.com |
  |
The Way to Happiness |
The Way to Happiness - a simple, straightforward & direct guide for making good choices. |
www.twth.org |
  |
Happiness |
An evolutionary theory of happiness must clarify the connection between the ... The cybernetic theory of happiness says that the presence of these three ... |
pespmc1.vub.ac.be |
  |
BBC NEWS | Programmes | Happiness Formula |
Visit BBC News for up-to-the-minute news, breaking news, video, audio and feature stories. BBC News provides trusted World and UK news as well as local and ... |
news.bbc.co.uk |
  |
Happiness Foundation - Home |
Copyright 2001-2006, Happiness Foundation. |
www.happiness.org |
  |
So what do you have to do to find happiness? - Sunday Times ... |
Behind the neoclassical facade of the Royal Institution, in London's Mayfair, the latest in a 200-year series of lectures was taking place in a hushed ... |
www.timesonline.co.uk |
  |
CATHOLIC ENCYCLOPEDIA: Happiness |
The primary meaning of this term in all the leading European languages seems to involve the notion of good fortune, good chance, good happening. |
www.newadvent.org |
  |
TIME Magazine: Mind & Body: Happiness |
Happiness is not cozy. It gleams most vividly against a background of black ... Most people find happiness in family connections and friendships ... |
www.time.com |
  |
Happiness |
Ask Dr. Kenner, clinical psychologist, any personal question toll-free. Happiness has a rational basis. |
www.drkenner.com |
  |
האפינס happiness |
HAPPINESS Written and Directed by Todd Solondz 1. EXT. HAPPY'S RESTAURANT - NIGHT. 1. ... JOY To happiness. EVERYONE ELSE To happiness! Glasses clink. ... |
www.awesomefilm.com |
  |
Reflective Happiness |
Dr. Seligman has developed a Reflective Happiness Program that ... Dr. Seligman & Reflective Happiness website featured in TIME Magazine cover story [more. ... |
www.reflectivehappiness.com |
  |
BBC - Happiness - Homepage |
A website devoted to the BBC Two comedy, Happiness. |
www.bbc.co.uk |
  |
Pages tagged with "happiness" on del.icio.us |
All items tagged happiness ??? view popular ... Authentic Happiness :: Using the new Positive Psychology ... Dream World, the world of happiness ... |
del.icio.us |
  |