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Create More Happiness-Practise Extreme Self-Care
EXTREME is not a term usually connected to self-care. Self-care usually portrays a picture of gentleness, kindness, loving self or being nurturing. People don’t consider it necessary to take extreme action when it comes to self-care. Why?
First...
"Divorce and Children: Things To Consider When You're Staying Married Only For Your Children"
All children are different and respond differently to divorce. Depending on the characteristics of the children - age, emotional maturity, happiness, resiliency to trauma - the easier or more difficult it will be for children to weather a divorce. ...
How Much Time Do You Have?
Imagine there is a bank that each day credits our account with $86,400. It carries over no balance from day to day. Every evening when we go to bed it deletes what we didn’t use during the day. What would we do? We’d use every bit of it every day!...
The Stamp Of Friendship
Visiting one of my favorite scrapbook stores, I came across a thought-provoking encounter. Upon checkout, I mentioned to the cashier that I had driven an hour to her store because I really liked the extensive selection of papers and embellishments....
Which Came First, Love or Marriage?
I came across an article today: LOVE AND MARRIAGE THE TORAH'S CRITERIA by Rivka Olenick. It helped me think about my own marriage, and the way that many couples approach the idea of being together before they get married vs. what they think after...
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How to create a thriving prosperous life...
You only have to look around you at your friends, family and colleagues to see that there is an abundance of people who have talents, yet many are held back by a mortgage, a family, lack of confidence or some other reason.
Deep inside us we all have a dream of living a thriving, prosperous life, but often we're unsure of how to navigate our way through the issues that come our way, and too many people, too often, give up and start making excuses to themselves about success being for others.
What I think is vitally important, and something that is often completely ignored these days is this: no-one else is quite like you. That's right, you are unique - as unique as a sacred place, rare bird or a beautiful flower.
This uniqueness seeps out of you each and every day. It can't help it. It's because it is who you really are. When this uniqueness is suppress, negative feelings like frustration, anger or disillusionment rise.
You only have to look at the statistics that employers publish about lost days through stress or other related sicknesses to know something is not right in the employment market. This is nothing more than individuals forgetting about their unique gifts and trying force themselves into a role they have no energy for.
What I work with is Life Purpose. Life Purpose is all about starting with the unique gift you were born with and using that as the central driving force for your whole life. Working like this clears
away the clutter of reasons and excuses. It re-ignites the fire of life.
You only need remember a time when you totally loved what you were doing. If you remember a time like this, you'll know you were in timeless awareness - where the hours slipped by without you realising.
I'm one of the fortunate ones, I'm absorbed by work I love. It took some initial searching to find my purpose, but I'm now totally absorbed by what I do and earn my living from doing what I love.
If you've been signed off work recently with stress, feel lethargic, overweight, depressed, lost and often unsure then I strongly suggest reviewing your life purpose. If you don't you're going to drift through life like a boat drifts across the sea when it has no rudder.
Suggestion - Take time to consider all your talents and gifts. What have you been doing when you have been completely absorbed and lost all track of time? What areas do you feel you haven't explored that you would have like to have done? Ask
other people what they see as being your strengths, talents and gifts. What do they think is unique about you?
About the Author
Jo Ball (LCA, Dip, NLP) is a Life Purpose Coach. She'd love you to join up to her free monthly newsletter full of ideas, tips and stories on living life on purpose. What's more when you join the fast growing readership she'll send you a free e-book, Greater Steps to Happiness as a thank you gift. Join Jo now at www.unstoppablelife.com
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| Happiness (1998) |
| Happiness on IMDb: Movies, TV, Celebs, and more... |
| www.imdb.com |
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| Happiness - Wikipedia, the free encyclopedia |
| Happiness is an emotional or affective state that feels good or pleasing. ... Happiness is often correlated to the presence of favorable events (such as a ... |
| en.wikipedia.org |
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| Happiness Quotes | Happiness Quotations | Happiness Sayings ... |
| Quotes on Happiness - part of a larger collection of Wisdom Quotes to challenge and inspire. Find Happiness quotations and links to quotes on other topics. |
| www.wisdomquotes.com |
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| --"Finding True Happiness and Self-actualization" :: How-to-be ... |
| A variety of self-help resources to help people find happiness and achieve self-actualization. Includes books, ebooks, newsletters, and free articles. |
| www.thehappyguy.com |
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| :: Authentic Happiness :: Using the new Positive Psychology |
| Authentic Happiness has almost 400000 registered users around the world. You are welcome to use all of the resources on this website for free. ... |
| www.authentichappiness.sas.upenn.edu |
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| Welcome to The Happiness Project |
| The Happiness Project - Official Website of Dr. Robert Holden and The Happiness Project - as featured in the award winning BBC documentary 'How to be Happy' |
| www.happiness.co.uk |
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| World Database of Happiness |
| A continuous register of scientific research on subjective appreciation of life directed by Ruut Veenhoven, Erasmus University Rotterdam. |
| www.eur.nl |
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| Happiness Magazine |
| Happiness! Joy! Contentment! These can be yours! Discover how you can be happy in your day to day life. Enjoy yummy recipes and fun puzzles like Sudoku, ... |
| www.happiness.com |
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| The Way to Happiness |
| The Way to Happiness - a simple, straightforward & direct guide for making good choices. |
| www.twth.org |
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| Happiness |
| An evolutionary theory of happiness must clarify the connection between the ... The cybernetic theory of happiness says that the presence of these three ... |
| pespmc1.vub.ac.be |
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| BBC NEWS | Programmes | Happiness Formula |
| Visit BBC News for up-to-the-minute news, breaking news, video, audio and feature stories. BBC News provides trusted World and UK news as well as local and ... |
| news.bbc.co.uk |
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| Happiness Foundation - Home |
| Copyright 2001-2006, Happiness Foundation. |
| www.happiness.org |
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| So what do you have to do to find happiness? - Sunday Times ... |
| Behind the neoclassical facade of the Royal Institution, in London's Mayfair, the latest in a 200-year series of lectures was taking place in a hushed ... |
| www.timesonline.co.uk |
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| CATHOLIC ENCYCLOPEDIA: Happiness |
| The primary meaning of this term in all the leading European languages seems to involve the notion of good fortune, good chance, good happening. |
| www.newadvent.org |
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| TIME Magazine: Mind & Body: Happiness |
| Happiness is not cozy. It gleams most vividly against a background of black ... Most people find happiness in family connections and friendships ... |
| www.time.com |
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| Happiness |
| Ask Dr. Kenner, clinical psychologist, any personal question toll-free. Happiness has a rational basis. |
| www.drkenner.com |
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| האפינס happiness |
| HAPPINESS Written and Directed by Todd Solondz 1. EXT. HAPPY'S RESTAURANT - NIGHT. 1. ... JOY To happiness. EVERYONE ELSE To happiness! Glasses clink. ... |
| www.awesomefilm.com |
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| Reflective Happiness |
| Dr. Seligman has developed a Reflective Happiness Program that ... Dr. Seligman & Reflective Happiness website featured in TIME Magazine cover story [more. ... |
| www.reflectivehappiness.com |
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| BBC - Happiness - Homepage |
| A website devoted to the BBC Two comedy, Happiness. |
| www.bbc.co.uk |
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| Pages tagged with "happiness" on del.icio.us |
| All items tagged happiness ??? view popular ... Authentic Happiness :: Using the new Positive Psychology ... Dream World, the world of happiness ... |
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