Search
Related Links

 

 

Informative Articles

Creating False Expectations For Clients
By far every agency on the internet claims to be the one which does the most to find the ideal partner for men. Of course, not every website is dishonest, but by far and large the majority are merely stating what the client wants to hear. Every...

"Dating After Divorce: Things To Think About Regarding Dating After Divorce"
Dating after divorce is a much debated topic due to the psychological and emotional impact it can have on people. Dating after divorce can be complex, too often divorcees don't consider the ramifications of dating after divorce before they jump into...

Happy Marriage Secrets
Having a happy marriage doesn't necessarily come easily just because you love each other. While love is very important in a marriage sometimes it just isn't enough and you have to work at your marriage just like any other relationship....

Let Your Wedding Flowers Speak the Language of Love
Congratulations! You have found the man of your dreams and are getting married. What a wonderful time in your life – full of promise, hope, and happiness. Can you think of a better way to express these emotions than through flowers? A wedding...

Mom's Car Stereo
Do you remember the car stereo days of youth - windows down, hair wildly blowing and the radio blaring the latest and greatest musical hit? Depending on which friend was with me at the time, my in-dash could be playing dance, hip hop or even heavy...

 
How to Find Sustain and Share Happiness

Happiness- you can’t beg for it or buy it or even barter for it. You can however create it and better yet sustain it. If you want to be happier long-term make creating and sustaining happiness a priority and apply the following happiness sustaining principals.

Choose it
The old adage, "people are about as happy as they make up their minds to be" is true. Choose to live a life of happiness. When you are not ask yourself why and begin to irradiate your happiness block.

Be present now
At any moment all we have is that moment. Putting our attention on the past and the future makes it impossible for us to fully experience this moment right now. One way to remind yourself to be present is to take a deep breath any time you notice you are worrying about the future or experiencing regret about the past. Yesterday is your history, the future is a mystery. This moment is life’s true present to you.

Make your relationships matter
Your deepest, richest, most profound happiness in life will come from
Your relationships: the people you love, the people your meet who touch you and the people who’s lives you reach out to touch. The place where we often make mistakes is we focus on the results we want rather than the relationships that enrich our life. Put your relationships first and the results you are pursuing second and happiness will rarely elude you.

Acknowledge others often
Adding acknowledgement to a relationship recipe always makes it better. When we express our appreciation to others we are telling them that they matter to us and we are grateful for their contribution to our lives. Every one can take in much more acknowledgement than they are receiving now. Acknowledge someone you love for sharing their feelings with you, tell your long time friends how much they mean to you and acknowledge your partner for all the little things. When you acknowledge others you are also acknowledging to yourself how good your life is, that sustains your happiness.

Practice approval
Part of what makes us unhappy is we do things we do not want to be doing. Going to a baby shower for someone your barely know, driving two hours to get there and the whole time wishing you were somewhere else. If you are doing things because of a sense of obligation or societal, family, or community pressure you will be unhappy.

Decide that you are going to approve of whatever you do. If you do something you have to approve of you doing it. From now on


instead of asking yourself "should I do this?" Ask yourself- "Do I approve of me doing this?" Whatever you do make sure it is OK with you.

Communicate your truth harmlessly
Fundamental to your happiness is being truthful about who you are, what you want, how you feel and every aspect of your life. What is important to recognize is that we have to develop the ability to say what we want to say without blaming, shaming or making anybody else wrong. When you are concerned with being right or placing blame, you are making someone else wrong and that creates distance rather than intimacy in your relationships.

Take responsibility for your thoughts and feelings and communicate in a way that makes other people feel that they to can speak their truth. This way all your relationships will be more authentic and therefore fulfilling.

Ask for what you want
Do not wait for people to make you sweet offers, do not fall into the trap of assuming people should know what you want. Ask for what you want every time you want something and you will get more of what you want more of the time.

Release judgement
You deserve to live the life you want to live. That and fulfilling relationships is what brings true happiness. Allow other people the ability to live the life they choose without your judgement and criticism. You can only control your life, putting your attention on how other people ought to live their lives will cause you nothing but disappointment and frustration.

Don’t worry about what other people think
One way to stop judging others is to stop thinking about what other people think of you. Trying to live up to other people’s expectations is hard, never ending work. This is your life. You are the only one who has to approve of how you live it.

Happiness is less elusive than you might think. It is also contagious. One way to be happy is to be with happy people. Share this information with your happy friends and you can all support each other in enjoying long-term happiness.

Caterina Rando, MA, MCC, is a success speaker, life coach and author of the national bestseller "Learn to Power Think." She helps people invigorate their lives and create the results they want with ease. To find out about her programs, book and other resources, visit http://www.caterinar.com. Caterina can be reached at 800-966-3603 or by email at cpr@caterinar.com.


 

Happiness (1998)
Happiness on IMDb: Movies, TV, Celebs, and more...
www.imdb.com
 
Happiness - Wikipedia, the free encyclopedia
Happiness is an emotional or affective state that feels good or pleasing. ... Happiness is often correlated to the presence of favorable events (such as a ...
en.wikipedia.org
 
Happiness Quotes | Happiness Quotations | Happiness Sayings ...
Quotes on Happiness - part of a larger collection of Wisdom Quotes to challenge and inspire. Find Happiness quotations and links to quotes on other topics.
www.wisdomquotes.com
 
--"Finding True Happiness and Self-actualization" :: How-to-be ...
A variety of self-help resources to help people find happiness and achieve self-actualization. Includes books, ebooks, newsletters, and free articles.
www.thehappyguy.com
 
:: Authentic Happiness :: Using the new Positive Psychology
Authentic Happiness has almost 400000 registered users around the world. You are welcome to use all of the resources on this website for free. ...
www.authentichappiness.sas.upenn.edu
 
Welcome to The Happiness Project
The Happiness Project - Official Website of Dr. Robert Holden and The Happiness Project - as featured in the award winning BBC documentary 'How to be Happy'
www.happiness.co.uk
 
World Database of Happiness
A continuous register of scientific research on subjective appreciation of life directed by Ruut Veenhoven, Erasmus University Rotterdam.
www.eur.nl
 
Happiness Magazine
Happiness! Joy! Contentment! These can be yours! Discover how you can be happy in your day to day life. Enjoy yummy recipes and fun puzzles like Sudoku, ...
www.happiness.com
 
The Way to Happiness
The Way to Happiness - a simple, straightforward & direct guide for making good choices.
www.twth.org
 
Happiness
An evolutionary theory of happiness must clarify the connection between the ... The cybernetic theory of happiness says that the presence of these three ...
pespmc1.vub.ac.be
 
BBC NEWS | Programmes | Happiness Formula
Visit BBC News for up-to-the-minute news, breaking news, video, audio and feature stories. BBC News provides trusted World and UK news as well as local and ...
news.bbc.co.uk
 
Happiness Foundation - Home
Copyright 2001-2006, Happiness Foundation.
www.happiness.org
 
So what do you have to do to find happiness? - Sunday Times ...
Behind the neoclassical facade of the Royal Institution, in London's Mayfair, the latest in a 200-year series of lectures was taking place in a hushed ...
www.timesonline.co.uk
 
CATHOLIC ENCYCLOPEDIA: Happiness
The primary meaning of this term in all the leading European languages seems to involve the notion of good fortune, good chance, good happening.
www.newadvent.org
 
TIME Magazine: Mind & Body: Happiness
Happiness is not cozy. It gleams most vividly against a background of black ... Most people find happiness in family connections and friendships ...
www.time.com
 
Happiness
Ask Dr. Kenner, clinical psychologist, any personal question toll-free. Happiness has a rational basis.
www.drkenner.com
 
האפינס happiness
HAPPINESS Written and Directed by Todd Solondz 1. EXT. HAPPY'S RESTAURANT - NIGHT. 1. ... JOY To happiness. EVERYONE ELSE To happiness! Glasses clink. ...
www.awesomefilm.com
 
Reflective Happiness
Dr. Seligman has developed a Reflective Happiness Program that ... Dr. Seligman & Reflective Happiness website featured in TIME Magazine cover story [more. ...
www.reflectivehappiness.com
 
BBC - Happiness - Homepage
A website devoted to the BBC Two comedy, Happiness.
www.bbc.co.uk
 
Pages tagged with "happiness" on del.icio.us
All items tagged happiness ??? view popular ... Authentic Happiness :: Using the new Positive Psychology ... Dream World, the world of happiness ...
del.icio.us
 
 

 

Content Menu
  • 101 uses for dirty diapers

  • 10 crucial and surprising steps to build trust in a relationship

  • 10 fatal traps you must avoid to maintain a harmonious and healthy relationship

  • 10 steps to happily ever after

  • 12 signs it is really time to leave your job

  • 14 tips for a good life

  • 15 ways to create some extra holiday money

  • 1 800 im calling heaven to talk to mother

  • 1 simple key to happiness

  • 5 steps to stress guard your family

  • 5 ways to ensure you will have a happy life after divorce

  • 6 keys to happiness

  • 7 gifts that multiply happiness

  • 7 good reasons to get your child involved in sports

  • 7 secrets of a happy marriage

  • 7 secrets to having a financially healthy family

  • 7 ways to improve your relationship

  • 8 simple ways to defend yourself against evil doers both online and off

  • 9 myths about being single

  • a

  • action points for effective grandparents

  • all i want for christmas is my son back

  • all my love and devotion a true story

  • amazing tips to improves your sex life

  • american women really dont like you

  • am i weird if i date online

  • anniversary blues

  • an ntertaining evening

  • are women from utopia and men from wal mart

  • are you addicted to your children

  • are you a juicy woman 10 juicy morsels to getting healthy

  • are you fit to love

  • are you meeting all your childs basic needs

  • are you placing your children in danger

  • are you trying too hard to be happy

  • artists helping children foundation just launched

  • ashton demi a giant step for older women

  • attraction is it worth it

  • attract a good and sexy man at any age

  • attract men like a magnet

  • attract true love dont date half a man

  • at the junction

  • a christmas carol the man and his book

  • a dash of cinnamon a pinch of the past a smidgen of the future

  • a recipe for romance

  • a short history of the origins of wedding favors

  • a time of grief and healing after separation and divorce

  • a way to find more happiness through your work

  • baby gift ideas

  • baby name meanings

  • baby poems for saying whats on your heart

  • baby shower hostess etiquette

  • baby shower poem a rhyme for the new born

  • bach flower remedies

  • bad company

  • bad girls lets be honest ladies arent you only into him because hes not into you

  • beating middle of the night stress

  • being dumped just plain sucks

  • better health and happiness for your baby

  • better than a million dollar lottery win

  • beyond the arch of swords making military marriage last

  • birthstones and their meanings

  • book review the male gift giving survival guide

  • boosting your success with six easy happiness tips

  • break free from the binds that tie you

  • budget concerns

  • calling forth a soulmate

  • can money buy happiness

  • can this relationship be helped

  • cat history and advantages of keeping cats

  • cat history cat myths advantages of keeping cats

  • cat history cat myths advantages of keeping cats as pets over dogs

  • celebrate the moment with a special housewarming gift

  • change your thinking and lose weight

  • cheap wedding favors

  • choose happiness

  • choose to be happy now

  • choosing wedding flowers with meaning

  • choosing your divorce method

  • choosing your wedding colors

  • clutter is natural

  • cooking up a plan organizing in the kitchen

  • cosmeceuticals the new wave in skin care solutions

  • create beautifully wrapped wedding gifts

  • create more happiness practise extreme self care

  • creating false expectations for clients

  • dating advice keep a guy interested

  • dating advice love shouldnt hurt

  • dating after divorce things to think about regarding dating after divorce

  • designing your kids room is childs play

  • developing your childs compassion

  • divine food for divine beauty

  • divorce advice getting divorce advice from the right source

  • divorce and children things to consider when youre staying married only for your children

  • divorce reasons what constitutes a viable reason for thinking about or wanting a divorce

  • divorce when forever is just too long

  • dogs and kids happy together

  • dogs kids happy together

  • do something smart and unique earth friendly wedding decorations

  • do you want your children to be like you

  • dressing a toddler whomever she is today

  • educational toys that stimulate chidrens mind

  • emotional freedom at your fingertips

  • enormous jewelry for dance value in belly dance costume

  • e book on russian women part 1

  • e book on russian women part 7

  • e book on russian women part 8

  • family as an entity

  • family as as entity

  • fast solutions with feng shui

  • feline human bond

  • feng shui tips for the bathroom

  • fill your heart with christmas

  • finding your feng shui power spots for love and romance

  • finding your soulmate

  • first communion trends for girls

  • follow your teens dreams

  • for the love of mommy

  • four keys to happiness

  • fragrance is it natural

  • free happiness

  • friendship suggestions for feeling better

  • funny wedding toasts add some quick humor to your toast

  • getting an exciting life after a break up

  • give and take recipe for success in marriage

  • give a hug for happiness

  • give your child the gift of self esteem

  • good places to meet excellent men

  • grassophobia

  • happiness and work your life depends on it

  • happiness is a state of mind im happy i think

  • happiness is just an affirmation away

  • happy marriage secrets

  • harmonizing for happiness

  • have they really changed

  • have you lost that loving feeling

  • help the kids are taking over

  • help your marriage survive the rough spots

  • he loved me to death invisible scars left undone

  • he still hasnt popped the question should you give him an ultimatum

  • holiday expectations

  • home business happiness

  • honeymoon help

  • housewife is that all you are

  • how can i find happiness

  • how can i get my partner to change

  • how do you define happiness

  • how much time do you have

  • how not to compromise with your partner

  • how to avoid the bootie call syndrome

  • how to choose your wedding colors

  • how to cope when things go wrong

  • how to create a thriving prosperous life

  • how to find select and afford a wedding photographer

  • how to find sustain and share happiness

  • how to get back the man you married

  • how to interview a wedding photographer

  • how to organize with feng shui and bring back order to your life

  • how to reorganize your divorce life for happiness

  • how to stop the media attack on your body

  • how to understand your cat

  • how to win back the heart of your husband in 3 easy steps

  • hunter and gatherer

  • if i hurt you then im sorry

  • index

  • in pursuit of happiness

  • is a mothers love medicine

  • is negative thinking scaring off your soul mates

  • is this the one

  • its not just about christmas trees and christmas gifts

  • it is that time of year again

  • i hope you are responsible

  • i saw an angel at work

  • japanese jewelry expand your options

  • jealousy a lonely place to be

  • june weddings

  • just because the phone rings

  • just love me

  • keeping a marriage happy

  • keeping love alive

  • kid time and couple time

  • laser hair removal tips

  • let kissing liven up your meetings and more kissing tips

  • let your child get dirty its essential for physical and mental development

  • let your wedding flowers speak the language of love

  • life after abuse there is a rainbow

  • life management skills for greater happiness

  • living the simple life

  • looking for happiness in the new year

  • lottery a mugs game mugged by the fat cats

  • love relationships focusing on what went right

  • maintaining your fish bowls

  • make your perfect lover come to life

  • making love last

  • man shortage again

  • marking togetherness beyond the unity candle

  • marriage miscommunication root cause of problems

  • married 4 good thinking

  • mommy baby styles of parenting

  • moms car stereo

  • moms get more energy now

  • money versus happiness

  • moral armors irrational parenting part i

  • more than mom and dad

  • mr cheapies frugal shopping tips

  • muscle pain and children do not mix

  • my single parent my savior

  • natural ways to boost your sexual power in autumn

  • no happiness without patience

  • no more excuses

  • no problem

  • online dating 101 the basics

  • online memorial a dedication of love for your departed loved ones

  • organizing challenges and hurdles

  • our house is a danger zone

  • painful lessons from the maternity ward

  • pampering your partner for intimate moments

  • parenting roots and wings

  • parenting the irrational vocation

  • parents and children working together

  • passion ration cited in divorce

  • personal happiness a personal responsibility

  • planning a babyshower

  • planning a beach wedding

  • plus size bridal gowns whats right for your big day

  • preparing for the birth of a baby essential baby clothes

  • preparing your child to move

  • preteen relationships

  • principles of human misery happiness

  • priorities dont dry your dishes

  • proper medical identification could save your life

  • public schools are un american

  • pull your wagon

  • quick fixes happiness in a bottle

  • real friends

  • reasons for divorce what constitutes viable reasons for thinking about or wanting a divorce

  • reasons you arent starting the decision making process about whether to get a divorce or stay married

  • rediscovering love and intimacy

  • religion is deeper than culture on being an african american buddhist

  • rotator

  • scrapbooking a lifetime of memories

  • selecting a baby shower theme easy as one two three

  • selecting the perfect gift for her

  • seven steps to a sucessful future

  • seven tips for choosing a maid of honor

  • sex is a serious thing

  • shoes gone astray

  • should i give up me to not lose you

  • should you forgive infidelity

  • signing steps to success with baby sign language

  • signs of a respectable russian marriage agency

  • single in a couples world

  • soul mate a pain in the neck

  • so you want to start a home daycare

  • spending time with your baby making the most of joy

  • spending time with your child

  • successful dating and marriage 1

  • successful dating and marriage 3

  • sucessful aging

  • suck up those dust hippos

  • summer every season

  • surprising new info about children allergies and pets

  • surviving divorce what to think about to ensure surviving divorce

  • survivor of abuse

  • teaching teens the value of money

  • the 5 secrets of keeping your husband in love with you

  • the art of letting go

  • the barney cure a cooperation technique for preschoolers

  • the beauty and meaning of birthstones

  • the chinese year of the goat

  • the crimes we commit against our marriages

  • the desired effect of music on child transform him or her into an angel

  • the endless pursuit of happiness

  • the family cycle i euphoric and dysphoric cycles in marriage

  • the final inspection

  • the fundamentals of a great marriage

  • the gift of a baby shower

  • the history of engagement rings and wedding bands

  • the history of valentines day

  • the informal normal in a black tie affair world

  • the love pyramid mini course

  • the maharishi ayurveda approach to beauty and skin care with nancy lonsdorf m d

  • the most powerful question a parent can ask

  • the official parenting cheesecake recipe

  • the origin and history of valentines day

  • the power of self esteem

  • the pursuit of happiness

  • the quest for intimacy and passion challenges for the acd

  • the realities of your relationship

  • the recipe for the making of a self assured child

  • the red balloon of happiness

  • the science of mother love

  • the secrets to true wealth and happiness

  • the secret of success in courtship and marriage sex and happiness part 3

  • the secret to success in courtship and marriage sex and happiness part 1

  • the secret to success in courtship and marriage sex and happiness part 2

  • the secret to success in courtship and marriage sex and happiness part 3

  • the secret to success in courtship and marriage sex and happiness part 4

  • the secret to success in courtship and marriage sex and happiness part 5

  • the sound of his laughter

  • the stamp of friendship

  • the thin line between teaching perseverance and pushing too much

  • the training baby

  • the truth about santa claus

  • the ugliness of low self confidence

  • the wooden room

  • the year of happiness

  • this old house just became a home

  • three inspirations for happiness

  • tips for a happy marriage

  • tips for choosing great flower girl dresses

  • tips for less holiday stress

  • tips for women as they adjust to married life

  • too many divorces

  • to invite or not to invite the dad to the shower

  • to love forever

  • to stay married start dating

  • uncovering your joy using a personal journal to discover a life filled with happiness

  • unhappiness is a curable disease

  • unusual baby boy names finding exotic and unique baby names

  • very precise fortune cookies

  • wedding favors a brief history

  • wedding flowers warm or pastel shades

  • wedding gifts not just for the bride and groom

  • wedding lore

  • wedding reception music top tips on enhancing your wedding drinks reception and wedding breakfast

  • wedding traditions unveiled

  • whatever happened to christmas

  • what are you creating

  • what is happiness and how to achieve it

  • what keeps you from your destiny

  • what the matter is

  • when family members are reacting differently to the loss of your pet

  • when mother comes to visit

  • when the seas of life get stormy surf the waves to fun happiness

  • when the seas of life get stormy use these tips to ride the waves to run and happiness

  • wheres your happiness hiding

  • where do we find true and lasting happiness

  • where have all the wise men gone jesus is not acceptable for christmas

  • which came first love or marriage

  • why other children are rejecting your child

  • why so much infidelity

  • will the angels abandon us

  • wise women money quiz how money wise are you

  • women and men never the twain shall meet

  • wood chips

  • words ignorance and casper the friendly ghost

  • writing out a detailed budget

  • youe can find more happiness through your work

  • your kids career whose choice

  • your values a strong foundation for motherhood

  • you better not lie im telling you why

  • you better not lie im telling you whysanta claus is coming