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A Way to Find More Happiness Through Your Work,
New research on what makes us happy!
Our mantra is "if you keep doing what you've been doing, you'll keep getting what you've been getting." With that in mind, let's talk about "happiness."
If you're into professional development, you've...
American Women Really Don’t Like You
Any man who has dated Asian ladies who live in the United States, has witness the wrath, jealously and prejudice of American women towards Asian ladies. I know I have, as have many of my friends. The stereotypical has some merit: American women...
Bach Flower Remedies
For all of my readers that live in any of the four-season zones,
I would like to ask how was your disposition and energy level to
do things during this past October? And what about your health
during the same season? Hope you didn't forget to...
The Family Cycle (I) - Euphoric and Dysphoric Cycles in Marriage
Despite all the fashionable theories of marriage, the narratives and the feminists, the reasons to engage in marriage largely remain the same. True, there have been role reversals and new stereotypes have cropped up. But the biological,...
The Quest for Intimacy and Passion: Challenges for the ACD
As you may know, the divorce rate continues to hover around fifty percent, where it has been now for some time. If half of marriages end in divorce today, it is likely that many of you—like me—are ACD’s—Adult Children of Divorce. How has our...
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Married 4 Good Thinking
Although I do believe in "till death do us part", the M4G concept is not so much about permanency as it is about making great things come out of your marriage.
I have a challenge for you: write 10 good things that you'd like to see come from your marriage relationship. They can be for you, your spouse, your children, or even society (that's right expand those borders).
Here are mine:
1. Greater faith in God
2. Better sense of self
3. Children who are responsible in adulthood
4. Stronger health
5. Stronger finances
6. Understanding
7. Ability to give more
8. Desire to care for self
9. Well-developed unconditional love for others
10. Chance to build others up emotionally and spiritually
Now write your measurable goals. Do one or two for each vision statement (good thing). They'll go something like this:
--Spend 1-on-1 time with each of my
children every day.
--Have a date with my spouse once a week.
--Read, pray, meditate for 45 minutes a day.
Put your goals in a place you'll always see and remember them. Then work on one or two at a time until you think you've mastered it (them).
Remember happiness is in the journey not just in the destination. Only YOU can measure the first ten. I'd love to know how this exercise is working for you. Share your thoughts and experiences on the blog or with me via email: comments@married4good.com.
About the Author
Keishia Lee-Louis is the Editor/Publisher of http://www.Married4Good.com (November 2005). Her work has appeared on iVillage.com, BibleResourceCenter.com, and in many other publications.
Currently, she's writing a book on marriage, which will be published in 2006. If you'd like to see more of her work, visit http://married4good.blogspot.com
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| Happiness (1998) |
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