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Don't Need No Stinking PR?
Please feel free to publish this article and resource box in your ezine, newsletter, offline publication or website. A copy would be appreciated at bobkelly@TNI.net. Word count is 955 including guidelines and resource box. Robert A. Kelly ©...
“How To Use Ezine Articles To Promote Any Product, Service, or Affiliate Program You Choose in 5 Easy Steps
Do you have a great affiliate program or website all ready to go, waiting for the customers to come? Are your family and friends getting anxious, waiting for your new project to start breaking through? Then be sure to print out this article and...
Sound Like Your Situation?
Please feel free to publish this article and resource box in your ezine, newsletter, offline publication or website. A copy would be appreciated at bobkelly@TNI.net. Net word count is 630 including guidelines and resource box. Robert A. Kelly ©...
Ten Customer Service Secrets to Win Back Customers
Recently I was facilitating an Outstanding Customer Service program and broke for lunch. Knowing that the restaurants in the area had much to desire as far as service I gave the students an extra fifteen minutes for lunch. Sure enough a group of...
Who Wants To Be A Millionaire?
Steve Martin once delivered an opening monologue for Saturday Night Live in which he answered the age-old question “How can I be a millionaire?” His answer was fairly simple and straightforward, “First… get a million dollars.” If at this point you...
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Time Off
You have permission to publish this article electronically
or in print, free of charge, as long as the bylines are
included. A courtesy copy of your publication would be
appreciated - send to: John@TheStreetKid.com
Time Off
I get asked a lot about time off and how I manage to take so much of it to play.
Many years ago one of my mentors taught me that the human body is like a multi-billion dollar racehorse. If you owned that horse, how much time off would you give it in between races?
The answer seems simple enough, but somehow we get caught up in the stress of day-to-day life and we forget to rest. And I mean really rest!
I know that putting in 18-hour days is not uncommon for me because I love what I do. I am sure that you also just go, go, go...all the time between work, parenting, friends, exercise, problems, etc.
One of the best practices that I took on many years ago is what I call my six weeks on, one week off routines. Here's how it goes...I play full out for six weeks, then full off for one week.
This gives me the chance to really unwind and do zip, nada, nothing. I get a chance to totally rejuvenate, and what I've found is that I am so ready to get back to creation once I am truly rested, that I am ten times more productive.
I used to feel that if "I just push a little longer, I'll get more done", but the truth is that the quality of my work was not up to my highest standard.
As a matter of fact, I've been working seven days a week now for
weeks, preparing for my TV and radio tour and I'm feeling very overwhelmed with the loads of stuff that need to get done.
So guess what I'm going to do right now? I'm going to go to the gym and NOT think about all that I have to do and I'm going to give myself a mental break even though I have piles of "stuff" that have to get done.
I'm going to get out of the "I'm supposed to do this now" thinking and give myself a mental break.
What is your release mechanism and plan for rejuvenating your body and soul? We all need to take care of ourselves. And creating a regular system is the best way to refresh ourselves.
Part of my system is, I've also gotten into the habit of having a two-hour massage once a week, and it allows me to have someone "do" for me instead of me always being the one who "does".
Choose an activity or ritual and create a plan that allows you to really get the physical and mental rest you need. You'll find that you'll reduce stress and be much more productive than ever before!
And while you're at it, remember to create a great day!
------------------
About the Author
John Assaraf, aka The Street Kid is a New York Times & Wall Street
Journal Best-Selling Author, Trainer & Entrepreneur. Go to:
http://www.thestreetkid.com to discover his "Secrets To Building A
Multi-Million Dollar Business – Guaranteed!" Go to:
http://www.TheStreetKid.com/seminars to register for your No-Cost
eCourse, "The Science Of Making Tons Of Dough."
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