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“Bodybuilding Sins” That Cause Back Pain and Missed Workouts: Part 2
Welcome to article number 2 in our series “Bodybuilding Sins That Cause Back Pain and Missed Workouts”. In this article we are going to talk about how bodybuilders tend to create massive muscle imbalances and what you can do to not be one of them. ...
Fun Games for Children Training in Martial Arts
Keeping children interested in their Martial Arts training requires an element of fun and games. Traditionalists are usually only concerned with the discipline and structure of their training, but incorporating fun games involving proper techniques...
Kung Fu: History And Basic Principles
The Term:
Historically, the term "Kung Fu" is not really featured in any
ancient texts. It was first coined by a Frenchman named Jean
Joseph Marie Amiot, a missionary who lived in the 18th Century,
in reference to Chinese martial arts. Kung...
Positive Aikido
Positive Aikido
Interview with Sensei Henry Ellis a pioneer of British Aikido from 1957.
Interview by Arthur Lockyear - Fighting Arts International - Issue 93
Where and when were you born, Henry? I was born in Yorkshire, in May 1936 in a...
The Kenshiro Abbe 50th Celebrations
THE KENSHIRO ABBE 50th CELEBRATION EVENT
14th May 2005 Crystal Palace Sports Centre London. UK
By Henry Ellis
Henry Ellis, a direct student of the legendary Budo master Kenshiro Abbe Sense, from 1957 describes the great event at the...
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About No Rules Full-Contact Fighting
Full-contact fighting appeals to participants who want to engage
in realistic combat with an opponent. Competitions tend to be
more aggressive and may have few rules or almost no rules except
the imperative to physically defeat the opponent. In general,
competitors have more freedom in full-contact as opposed to
medium-contact fighting, though often there are some techniques,
such as biting and attacking the eyes or groin, which are
forbidden. A point or time system may or may not be used, as
this would interfere with realistic combat. The term "full
contact" may also refer to the limitation of protective gear. As
an example, kyokushin, a variant of karate, allows participants
to wear no more protection than a groin guard while sparring.
Depending on the rules, full-contact fighting may allow
participants to use full force to disable or knock out an
opponent or achieve submission. At its extreme, the term "full
contact" may mean that all techniques of attack are permitted
and that no zones of the body are forbidden from attack. In the
early UFC events, judges, time limits, and points were not used.
The outcome of a competition was determined by the inability of
one of the participants to continue. In Portuguese, vale tudo,
which means "anything goes," is a form of full-contact
fighting.
Full-contact rules are used in almost all mixed martial arts
competitions held by the UFC, PRIDE, Pancrase, and Shooto.
Recently, however, safety rules were written and the use of
protective gloves was added. Brazilian Jiu-Jitsu and judo, which
do not allow striking, are still full-contact fighting in that
full force can be used during grappling and submissions. Sambo
has full-contact variations of its fighting system.
Some practitioners of full-contact, hand-to-hand combat believe
that physically defeating the enemy is the only goal in a
competition. Winning a sports match by rules does not appeal to
them. They treat competition in the martial arts as a matter of
life and death, and they pursue training and the study of
fighting techniques without regard to competitive rules or
ethical and legal concerns. Even so, with precautions such as a
referee and a ring doctor, full-contact matches with basic rules
can serve as a useful gauge of a practitioner's overall fighting
ability and encompass striking, grappling, holds, and other
broad categories.
About the author:
Steven Gregoire has been training in the martial arts since
1986. Currently he operates Tigerstrike.com A martial art equipment and
supply store.
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