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Are You Combat Fit?
If you are looking to compete in Ju Jutsu Kumite or submission grappling then one of the main factors to consider and improve his fitness. This, in and of itself, is a vast subject.
Now, when I first began to compete, my supplementary training...
Before You Buy That Self Defense Product
Self-defense products are gaining in popularity because they are
effective against attacks, and they don't take as much time to
learn. Martial arts or other self-defense courses are great to
learn, but for many people, they take too much time to...
Karate a History
Although the basic forms of self defense are probably as old as the human race, the art of karate as it is practiced today can be traced directly to the Okinawan technique called, in Japanese, Okinawate-te (Okinawa Hands). This system of defense...
L-Carnitine Deficiency
L-Carnitine deficiency can cause health problems, such as
fatigue and weight problems. Although initially L-Carnitine
deficiency causes minor problems, in the long-term L-Carnitine
deficiency can contribute to more serious health problems.
...
Proprioceptive Training: A key to sports success
Let's talk a little bit about proprioception for a minute. That's a $3 SAT word that means your body's ability to react properly to external forces. For example: if you ride bulls for fun, you must have the ability to react to gravity and...
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Exercise Personalities: What's Your Type?
Exercise. You know how it goes. You have an epiphany and make up
your mind that this time you are going to stick with an exercise
program. The first week goes great...so does the second. Then
the third week blues kick in and by week 4 that motivation you
felt in the beginning has moved to the couch. We have all been
there.
Just recently, researchers have found that people are much more
successful in sticking to an exercise regime if it matches their
personalities. To stay motivated, you should go with whatever
"moves you". The Physician and Sports Medicine edition of
December 2004 identifies specific activities that correspond
with different personalities. Let us take a look and find out
what your type is!
If you: Love to compete Try: Activities with a competitive edge
- team sports, tennis, volleyball, golf.
If you: Like to take risks Try: Activities that appeal to your
adventurous spirit...mountain climbing, cross-country skiing.
If you: Are strong, assertive, and aggressive Try: Activities
that allow you to release tons of energ - martial arts, power
weight lifting, mountain biking.
If you: Are motivated by excitement and fun Try: Group
activities...dance classes, aerobics, skiing, and team sports.
If you: Enjoy mental focus Try: Activities that allow you
to
concentrat - yoga, Pilates, martial arts.
If you: Like to socialize Try: Activities that allow you to
interact with people - golf, join a gym, team sports.
If you: Enjoy surprises and spontaneity Try: Unpredictable
activities - racquet sports, dancing, outdoor hiking.
If you: Are introspective and enjoy solitude Try: Activities
that can be done alone - running, walking, yoga, swimming laps.
If you: Like a sense of routine and control Try: Structured
activities - step machine, tai chi, weight lifting.
Interesting! So now that we have some ideas, let's get moving
and make it to week 5, 6, 7....
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be on the cutting edge of topics such as health, nutrition, &
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and weight loss.
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The World's Martial Arts Information Center |
Your personal guide to the exciting world of martial arts. Locate schools, organizations, styles and much more. |
www.martialinfo.com |
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Martial arts - Wikipedia, the free encyclopedia |
Today, martial arts are studied for various reasons including combat skills, fitness, ... A practitioner of martial arts is referred to as a martial artist. ... |
en.wikipedia.org |
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About Martial Arts - Martial Arts Styles, Training, Supplies ... |
Martial Arts Styles, Free Tutorials, Training Tips & our great MA Forum. Find A Martial Arts School, Choose a Style and Read Great Articles. |
martialarts.about.com |
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martialarts.org - a guide to all styles of the martial arts |
A guide to all styles of martial arts. Live classes, media, articles,free email. |
www.martialarts.org |
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Martial Arts TRICKZ |
infos, pictures and videos about martial arts tricks. |
www.bilang.com |
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Martial Arts Supplies including Uniforms and Weapons |
Offers martial arts and boxing equipment, uniforms, weapons, and accessories. |
www.karatedepot.com |
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Martial Arts weapons shop |
Martial arts weapons including sais, kamas, nunchaku, swords and tonfa. Great prices, fast ship times, $2.95 shipping. |
www.karatedepot.com |
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The Virtual Library: Martial Arts |
The Virtual Library: Martial Arts collection is an index of stable web sites that offer information on any martial art. This collection of sites is checked ... |
www.microbiol.org |
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Mixed Martial Arts DVDs, MMA News & Grappling Gear |
World Martial Arts is the leading producer of contemporary martial art instructional videos and martial arts supplies. World Martial Arts sells the hottest ... |
www.groundfighter.com |
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Martial Art Equipment at Century Martial Art Supply - Martial arts ... |
Martial arts supplies including uniforms, karate equipment, sparring gear and martial arts weapons. martial arts uniforms, martial art equipment, ... |
www.centuryma.com |
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Irish Martial Arts Commission |
Membership for organizations teaching Aikido, Bujutsu, Karate, Kendo, Iaido, kickboxing, Kung Fu, Ninjutsu, Tae Kwon Do and Sambo wrestling. |
www.martialarts.ie |
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Martial Arts in the Yahoo! Directory |
Learn about martial arts and its many forms in sites about aikido, kung fu, judo, ju jitsu, and more. Explore various techniques, history, and fan sites for ... |
dir.yahoo.com |
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The Worldwide Directory of Martial Arts Clubs and Classes - USA |
Martial Arts Clubs.com is a directory of martial arts clubs worldwide. It is free to register a club and free to search for a club. |
www.martialartsclubs.com |
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Complete Martial Arts.com |
Covering many aspects of martial arts including styles, schools, celebrities, and merchandise. |
www.completemartialarts.com |
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Martial Arts Supply | Karate Equipment | AMAS |
AMAS Martial Art Supply offers Karate Equipment, Martial Arts Uniforms, Karate Uniforms, Martial Arts Weapons and more. |
www.amas.net |
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Paragon Martial Arts - martial arts clothing - martial arts ... |
martial arts, martial arts clothing, martial art, martial arts supply, martial arts footwear, martial arts equipment, tae kwon do, martial arts shop, ... |
www.paragonmartialarts.co.uk |
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BudoSeek! Martial Arts Community |
BudoSeek! Martial Arts Community is the Internet's FIRST Search Engine and Portal Community exculsively for the Martial Arts Community. |
www.budoseek.net |
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Martial Arts Humor |
A list of jokes from real life comic situations to top 10 type jokes. |
www.binary.net |
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Atlanta Martial Arts Directory |
A listing of martial arts schools in the Atlanta area. karate, kung fu, tae kwon do, hap ki do, aikido, kenpo, tai chi, taiji. |
www.atlantamartialarts.com |
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Martial Arts Register |
Martial Arts portal. Free registration for your club and events. What's on, suppliers and Arts information and lots more.... |
www.martialartsregister.co.uk |
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