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“Bodybuilding Sins” That Cause Back Pain and Missed Workouts: Part 2
Welcome to article number 2 in our series “Bodybuilding Sins That Cause Back Pain and Missed Workouts”. In this article we are going to talk about how bodybuilders tend to create massive muscle imbalances and what you can do to not be one of them. ...
The 7 Keys to Martial Arts Speed
Regardless of your martial arts style or method...you cannot apply it unless you can react quickly and respond instantly. Speed is critical for success in competition and self-defense. Razor-sharp reflexes are often the sole difference between...
The Benefits of Martial Arts Training
As any martial arts practitioner will tell you, there are multiple benefits in martial arts training. Of course, the most obvious benefit is a knowledge of self defense which is one of the major reasons why the martial arts were developed in the...
The Biography of Sensei Derek Eastman - Part 1 of 2
I have known Sensei Eastman for some 12 years and during those years I have heard so many stories about both Sensei Eastman and Sensei Ellis and their dedication to the early promotion of UK Aikido, some of the history highlights their hard...
The Difference Between Karate and Tae Kwon Do
The two most common martial arts practiced in North America are
karate and tae kwon do. Many wonder what the difference between
these two martial arts is. This is especially the case for those
who are just starting to look around for a martial...
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Scuba Dive the Florida Keys
One of the best areas to scuba dive within North America is in the Florida Keys, a long string of islands just south of Miami. For any scuba diver traveling to southern Florida, even a quick day trip to the Florida Keys is worthwhile. There's great scuba diving all along the Keys from the first community of Key Largo, through to the middle at Marathon and all the way to the end where Key West is located. One can get to Key Largo in about 45 minutes from Miami and the protected Pennekamp marine park in the surrounding waters offers much more marine life to see than the waters off Miami or Fort Lauderdale. Key Largo in particular is a scuba diver's town with numerous dive operators and some retailers who carry diving equipment and gear.
One of the great things about scuba diving in the Florida Keys is the variety of dive sites for every level of diver. Many of the nicest coral reefs loaded with fish are located in beginner level dive sites like Molasses Reef and French Reef. With depths of 30 to 50 feet, these are perfect dive sites for newly certified scuba divers as well as those who wish to do night dives. There's even some good wreck diving in shallow dive sites like the Benwood wreck where the resident marine life will not disappoint any diver. For more advanced divers, there are some spectacular deep dives featuring large wrecks like the Duane, a former coast guard ship sitting upright. The most recent ship that was sunk for scuba diving is the Spiegel Grove which again is for advanced divers.
Many scuba divers from North America and other parts of the world come to the Florida Keys for their open water certification dives as well as more advanced training. Accommodations are plentiful right in the communities along the Keys and range from simple motels all the way up to high end resorts. Many have special packages just for scuba divers where there's an arrangement with one of the local dive operators. There's also
relatively inexpensive accommodations in Florida City which is the closest community back in the Florida mainland about 20 minutes from Key Largo. After the day of diving, there are lots of restaurants serving fresh seafood for even the hungriest of divers.
Another attractive feature of Florida Keys diving is the cost. Especially for the quality of the dive sights, the cost of diving here is lower than in many of the Caribbean destinations like the Bahamas and Cayman Islands. For those who are not ready to try scuba diving, there are some decent sites to snorkel in the Keys including one of the best in the U.S. at Looe Key. The marine life that can be seen here has convinced quite a few snorkellers to finally pursue scuba diving certifications. The Florida Keys has enough other activities to do besides scuba diving to keep non-divers busy. There's interesting shopping, water sports, beaches (near the western part) and even two places to interact with dolphins. Of course, there's also the funky scene at Key West.
The one aspect about scuba diving in the Florida Keys that some divers may not like is that the dives are not guided by divemasters from the various scuba operators. Divers who are used to following a local divemaster like the diving in destinations like Cozumel, will just have to team up in buddy groups here in the Keys. Despite this drawback, the Florida Keys still offers great tropical scuba diving without leaving the USA. About the Author
Clint Leung is a NAUI certified Master and Rescue Scuba Diver. He is also owner of Free Spirit Activewear (http://www.FreeSpiritActivewear.com) , an online retailer and designer specializing in premium quality activewear with specialty sports themes including scuba diving, skiing, snowboarding and martial arts. Free Spirit Activewear has numerous information resource articles on selected specialty sports as well as free eCards.
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The World's Martial Arts Information Center |
Your personal guide to the exciting world of martial arts. Locate schools, organizations, styles and much more. |
www.martialinfo.com |
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Martial arts - Wikipedia, the free encyclopedia |
Today, martial arts are studied for various reasons including combat skills, fitness, ... A practitioner of martial arts is referred to as a martial artist. ... |
en.wikipedia.org |
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About Martial Arts - Martial Arts Styles, Training, Supplies ... |
Martial Arts Styles, Free Tutorials, Training Tips & our great MA Forum. Find A Martial Arts School, Choose a Style and Read Great Articles. |
martialarts.about.com |
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martialarts.org - a guide to all styles of the martial arts |
A guide to all styles of martial arts. Live classes, media, articles,free email. |
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Martial Arts TRICKZ |
infos, pictures and videos about martial arts tricks. |
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Martial Arts Supplies including Uniforms and Weapons |
Offers martial arts and boxing equipment, uniforms, weapons, and accessories. |
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Martial Arts weapons shop |
Martial arts weapons including sais, kamas, nunchaku, swords and tonfa. Great prices, fast ship times, $2.95 shipping. |
www.karatedepot.com |
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The Virtual Library: Martial Arts |
The Virtual Library: Martial Arts collection is an index of stable web sites that offer information on any martial art. This collection of sites is checked ... |
www.microbiol.org |
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Mixed Martial Arts DVDs, MMA News & Grappling Gear |
World Martial Arts is the leading producer of contemporary martial art instructional videos and martial arts supplies. World Martial Arts sells the hottest ... |
www.groundfighter.com |
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Martial Art Equipment at Century Martial Art Supply - Martial arts ... |
Martial arts supplies including uniforms, karate equipment, sparring gear and martial arts weapons. martial arts uniforms, martial art equipment, ... |
www.centuryma.com |
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Irish Martial Arts Commission |
Membership for organizations teaching Aikido, Bujutsu, Karate, Kendo, Iaido, kickboxing, Kung Fu, Ninjutsu, Tae Kwon Do and Sambo wrestling. |
www.martialarts.ie |
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Martial Arts in the Yahoo! Directory |
Learn about martial arts and its many forms in sites about aikido, kung fu, judo, ju jitsu, and more. Explore various techniques, history, and fan sites for ... |
dir.yahoo.com |
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The Worldwide Directory of Martial Arts Clubs and Classes - USA |
Martial Arts Clubs.com is a directory of martial arts clubs worldwide. It is free to register a club and free to search for a club. |
www.martialartsclubs.com |
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Complete Martial Arts.com |
Covering many aspects of martial arts including styles, schools, celebrities, and merchandise. |
www.completemartialarts.com |
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Martial Arts Supply | Karate Equipment | AMAS |
AMAS Martial Art Supply offers Karate Equipment, Martial Arts Uniforms, Karate Uniforms, Martial Arts Weapons and more. |
www.amas.net |
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Paragon Martial Arts - martial arts clothing - martial arts ... |
martial arts, martial arts clothing, martial art, martial arts supply, martial arts footwear, martial arts equipment, tae kwon do, martial arts shop, ... |
www.paragonmartialarts.co.uk |
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BudoSeek! Martial Arts Community |
BudoSeek! Martial Arts Community is the Internet's FIRST Search Engine and Portal Community exculsively for the Martial Arts Community. |
www.budoseek.net |
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Martial Arts Humor |
A list of jokes from real life comic situations to top 10 type jokes. |
www.binary.net |
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Atlanta Martial Arts Directory |
A listing of martial arts schools in the Atlanta area. karate, kung fu, tae kwon do, hap ki do, aikido, kenpo, tai chi, taiji. |
www.atlantamartialarts.com |
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Martial Arts Register |
Martial Arts portal. Free registration for your club and events. What's on, suppliers and Arts information and lots more.... |
www.martialartsregister.co.uk |
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