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AMAZING kung fu martial arts HISTORY
The term 'Kung Fu' does not relate to any specific form of martial art, but rather translates as 'skill' or 'ability'. Scholars believe that the use of Kung Fu to describe the Chinese martial form originated in Hong Kong and Kwangtung...

Health is Your Greatest Asset
Health is Your Greatest Asset? By Kamau Austin If you are like many people who take the entrepreneurial plunge, you do so most successfully when you are approaching or entering into middle age. Your middle-aged years are also ironically around the...

How to eat all you want and still lose weight
How would you like to eat all you want and still lose weight, or maintain your trim figure? Sounds impossible? Have you seen those skinny young women who eat like horses, with plate after plate of food at the buffet table without putting on...

Strategy As Applied To Warrior-Citizens
After years of study, I have come to a small understanding of the way of strategy. I will here explain some strategy as it applies to warrior-citizens. Seek whatever truth you may find here, then continue on your search for enlightenment. In...

The History of Darts
The sport of darts actually began as training for people who were interested in martial arts (archery). Darts itself began in Medieval England, and is still popular today. It has been said that darts were used in archery training because it...

 
The Reality Factor

Looking around at different martial arts and the practitioners there is one thing that surprises me very time. Many, may people don't have an R-factor in their training and techniques

You see people who get almost punched in their face and they just stay standing up with a big smile on their face. Others get almost kicked in the groin and keep moving on as if nothing happened and their "parts" were made of steel. Even worse are those who tell you to go with the flow...???

all these people a lacking an important part in their training: the reality OR reality factor (R-factor)

If you get hit in the face you won't be laughing, your head will be propelled back or sideways, you will lose balance because your body follows your head. The kick in the groin will make you think your stomach wants to come out and the floor will be very close by. Those who practice"flow jutsu" are rather hilarious. Who to make a street fighter to go with your flow. Will you tell him who to catch you, hit you or how to roll? Oh and tell him also he can't resist because if he resists your Ki can't flow.

These are only a few examples but take a look around. You will be surprised how many people are lacking the r-factor. no matter what martial art they practice Even high ranked practitioners often make these mistakes on seminars you can see them teaching elaborate techniques of 10 different combinations who lack every sense of reality. They will give you some explanation like this one: "First you block his attack, you kick him in the groin, break his right at while you stick your finger in his eye, than you turn around, kick his right knee, enter on the opposite side , break his neck and throw him head down. subsequently you go and sit on top of him, pull his head back by grabbing his hear and applying a lock to his arm."

This looks very macho but not realistic. If you block and kick someone in the groin, than the fight is over. He will go down so fast you can believe it. If you kick would miss the target than you can break his arm as a secondary option.

There are really very few people willing to continue a fight with a broken arm. If this too misses I suggest you review your techniques and train more because there is something lacking in your execution of the techniques or the martial art you practice.

A true fight doesn't take long, all is over and done with in just a few seconds. Give it 2 OR 3 seconds more between 2 equally experienced fighters who know how to counter and block but it's over before you know. The first one to make a mistake will loose.

The 2 things that have most influence on the R-factor are the teacher and the martial art. as a practitioner you must clearly distinguish between martial arts and martial sports. Martial sports are as the name already suggests a sport. Based on martial art but with rules, regulations, protection and competition.

The forefather of these sports, Martial arts has no rules , protection or competitions. Therefore the mind set, techniques and approach is different So ultimately their goals are also completely different. Whereas the sports oriented martial arts give their practitioners a chance to demonstrate themselves and their skills to others , martial artists on the other hand can only fight with themselves and every real confrontation with another person results in big damage for one of the two or both. Martial arts are more realistic oriented than sports because of their different goals. So let's focus on them. Those who claim to be highly effective in true cases.

Be carefully with those martial things who claim to be martial arts (on the outside they look LIKE martial arts) but who surround themselves with a vail of mysticism and special powers. (these special powers may exist but they will be accompanied by a very special personality) Those martial things are easy to recognize : no intense physical training, a lot of talk about Ki, their masters and instructors hardly get involved in training, and you need many years of practice to develop these special mental powers. During these "many Years" you will be brainwashed and teaching this mystical martial art yourself to other people in order to make the NEXT generation of "flow-kas"

Until you meet reality on the street...

The other risk factor is the teacher. as a basic rule you can tell his R-factor by his Macho behavior. The more macho he acts, the less R-factor he holds. His macho behavior will tell you all. Why is there a need FOR a teacher to act macho? Who does he have something o prove to? What does he need to prove? If his


techniques are ANY good than they will speak FOR themselves, no need to prove this to people with no OR little experience. OR maybe he has to prove his poor students that he is the best? (Keep in mind that there is always someone better than you are) This points more to a weak character rather than a martial
arts master

some masters are very professional and perfect teachers but they feel the urge to test the affectivity of their techniques. This is very understandable and unfortunately this occurs many times. How ELSE can you know if your techniques are ANY good? The problem is not to be found in the fact that they want to test their skills but in the fact that they use there students to do this.. The students who are already convinced of the affectivity of the techniques and impressed by the teachers authority usually don't resist the techniques. off course this will make the techniques work perfect. If they dare to resist than there are 2 possibility's: 1) the technique works just fine. 2) the technique must be forced.

This is the cause of technical quality going done the drain. when USinG a lot of physical force most techniques can be forced upon a weaker opponent but onLY by superior technical skill you will be able to EXECUTE your technique on everyone. A perfect technique needs a balanced use of skill, speed and force.There is no need to be a superman to be a great master. The best way to test your techniques is to do this with someone of your same skill LEVEL/grade. This apply's for both students and teachers alike. Both will learn a lot from this type of training.

How can you bring the R-factor in your training as a student?

one of the problems is the great amount of techniques to be found in the Genbukan Ninpo Bugei system. We have over 300 techniques from 10th kyu up to 1st dan. How do you cope with this? First of all you must understand that as a kyu grade you are learning to write and read so to speak. ( kyu waza) some of the kyu waza are taken out of their context, other look useless in true cases. Other look like old fashion and the last group of techniques seem to be very effective. Which one do you train? The answer is very easy:

All techniques must be trained...

Useless and old fashion looking techniques will teach you concepts or moves that will result of the highest importance later in your training. Out of the effective techniques you can take 15 or 20 techniques and repeat them thousands of times Until they become a reflex. This is what I call your F.H.T.C. box (first help in true cases) Training the basic form though is not enough. Try to do your techniques in another form. Against a body grab, wrist grab, attack from different sides, sitting on the floor or in a chair,. etc...

Soon you will be very skillfully in defending yourself. But a warning is in place here: This training must only be done under a master instructor with many years of experience. If I have enough with 20 techniques , why must i train hundreds and hundreds of techniques?

Because techniques are not the final goal. They are only a way to... We use them in the same way we use mathematic formulas to solve complex questions and get to the core of the technique. Those 20 techniques won't save you when confronted with a specialist. Especially noT if you don't understand the underlying principles behind each and every technique. Ma-ai, metsuke, kuzushi, etc... are only a few of them Every technique and kata you learn will teach you a lot about the essence of combat. to discover them you need a good teacher and lots and lots of training. 3 hours/week is not enough. You need daily practice to be able to discover the secrets within the techniques. Every discovery will make the R-factor go up and up.

During all these century's the way to make war has changed enormous but the CLOSE combat, man to man fight is still the same. A punch is a punch and a kick a kick. We didn't grow 3 arms or legs suddenly. The same principles and concepts discovered in century's of wa and man to man combat are still actual and highly effective. The world changes but man is still the same man he was 2000 years ago.

About the Author

Peter Vermeeren is a martial arts practitioner and teacher for over 30 years and runs the martial arts and fitness information portal called Kamikaze : http://www.kamikaze-portal.com , home of the magazine called RENSHU. Peter teaches traditional martial arts and self defense all over Europe. Here is his personal site : http://www.takaharudojo.org

 

The World's Martial Arts Information Center
Your personal guide to the exciting world of martial arts. Locate schools, organizations, styles and much more.
www.martialinfo.com
 
Martial arts - Wikipedia, the free encyclopedia
Today, martial arts are studied for various reasons including combat skills, fitness, ... A practitioner of martial arts is referred to as a martial artist. ...
en.wikipedia.org
 
About Martial Arts - Martial Arts Styles, Training, Supplies ...
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martialarts.org - a guide to all styles of the martial arts
A guide to all styles of martial arts. Live classes, media, articles,free email.
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Martial Arts TRICKZ
infos, pictures and videos about martial arts tricks.
www.bilang.com
 
Martial Arts Supplies including Uniforms and Weapons
Offers martial arts and boxing equipment, uniforms, weapons, and accessories.
www.karatedepot.com
 
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Martial arts weapons including sais, kamas, nunchaku, swords and tonfa. Great prices, fast ship times, $2.95 shipping.
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The Virtual Library: Martial Arts
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Irish Martial Arts Commission
Membership for organizations teaching Aikido, Bujutsu, Karate, Kendo, Iaido, kickboxing, Kung Fu, Ninjutsu, Tae Kwon Do and Sambo wrestling.
www.martialarts.ie
 
Martial Arts in the Yahoo! Directory
Learn about martial arts and its many forms in sites about aikido, kung fu, judo, ju jitsu, and more. Explore various techniques, history, and fan sites for ...
dir.yahoo.com
 
The Worldwide Directory of Martial Arts Clubs and Classes - USA
Martial Arts Clubs.com is a directory of martial arts clubs worldwide. It is free to register a club and free to search for a club.
www.martialartsclubs.com
 
Complete Martial Arts.com
Covering many aspects of martial arts including styles, schools, celebrities, and merchandise.
www.completemartialarts.com
 
Martial Arts Supply | Karate Equipment | AMAS
AMAS Martial Art Supply offers Karate Equipment, Martial Arts Uniforms, Karate Uniforms, Martial Arts Weapons and more.
www.amas.net
 
Paragon Martial Arts - martial arts clothing - martial arts ...
martial arts, martial arts clothing, martial art, martial arts supply, martial arts footwear, martial arts equipment, tae kwon do, martial arts shop, ...
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BudoSeek! Martial Arts Community
BudoSeek! Martial Arts Community is the Internet's FIRST Search Engine and Portal Community exculsively for the Martial Arts Community.
www.budoseek.net
 
Martial Arts Humor
A list of jokes from real life comic situations to top 10 type jokes.
www.binary.net
 
Atlanta Martial Arts Directory
A listing of martial arts schools in the Atlanta area. karate, kung fu, tae kwon do, hap ki do, aikido, kenpo, tai chi, taiji.
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Content Menu
  • 2 minute fitness

  • 7 ideas to take your fitness training outside

  • 8 technical aspects of the martial arts

  • about no rules full contact fighting

  • advanced military technology in the martial arts

  • advantages of martial arts for kids

  • aikido sensei derek eastman biography part one

  • aikido the derek eastman sensei biography part four

  • aikido the derek eastman sensei biography part three

  • amazing kung fu martial arts history

  • are the martial arts still under development

  • are you combat fit

  • a gorgeous flooring for yoga and exercise tatami interlocking mats

  • a martial arts website using mind body and spirit

  • a natural bodybuilding do 769 way of life

  • before you buy that self defense product

  • black belts and good wine

  • bodybuilding sins that cause back pain and missed workouts part 2

  • british aikido board controversy

  • british aikido board national nepotism seminar

  • british aikido board national nepotism seminar 2004

  • capoeira the brazilian martial art

  • childhood obesity

  • choosing a self defense martial arts school a parents guide

  • choosing the right martial art

  • choosing the right self defense class

  • creatine is just more than a supplement

  • de mystifying fly fishing

  • diet and exercising for weight loss

  • early days of british aikido

  • eden rocks shore dives in grand cayman

  • examining martial arts styles

  • exercise personalities whats your type

  • fitness in five minutes a day

  • five things you dont and should know about stress

  • florida state university study prompts humane self defense training class

  • fun games for children training in martial arts

  • health is your greatest asset

  • herbal plasters and ointments used for pain relief

  • high energy food

  • history and fundamentals of karate

  • how to choose a martial arts school

  • how to choose a self defense product

  • how to defend against a knife dont use the stuff taught in the dojo

  • how to eat all you want and still lose weight

  • how to empower yourself with self defense

  • how to get certified in scuba diving

  • how to keep yourself fit on vacations

  • index

  • is aikido a martial art

  • is aikido a martial art part 1

  • is aikido a martial art part 2

  • is aikido a martial art part 3

  • is aikido a martial art part one

  • is aikido a martial art part three conclusion

  • is aikido a martial art part two

  • is a treadmill the right exercise equipment for you

  • jujitsu history philosophy and methods

  • karate a history

  • kendo a summary

  • kendo dojos

  • kenshiro abbe sensei 50th celebration

  • kenshiro abbe sensie 50th celebrations

  • kick your body into 2nd gear in 3 easy steps

  • kung fu history and basic principles

  • learn about krav maga israels secret martial art

  • l carnitine deficiency

  • martial arts and the bible

  • martial arts in each season nature in training

  • martial arts mind body and spirit presented online

  • martial arts webmasters time to optimize your site

  • martial training as a timeless portal

  • my top 15 non traditional muscle building fat scorching workouts

  • newest martial arts study today

  • new book positive aikido

  • oriental herbal plasters and ointments for pain relief

  • physical fitness is your workout missing something

  • pilates exercise more than just a core workout

  • positive aikido

  • positive aikido part one

  • positive aikido part two

  • positive aikido the book

  • proprioceptive training a key to sports success

  • reasons to join a martial arts class

  • rebounding to better health

  • reflex speed for tennis martial arts basketball

  • rotator

  • safety awareness self defense circle of safety

  • scuba dive the florida keys

  • scuba diving at grand cayman islands stingray city

  • self protective strategies yield positive outcome

  • strategy as applied to warrior citizens

  • stress elimination

  • tae kwon do is great for all ages

  • tai chi for the masses and others

  • targeting your balance for better workouts

  • tatami flooring for yoga martial arts and judo schools

  • tennis humor the gift of making people laugh at the game of tennis

  • the 7 keys to martial arts speed

  • the aikido biography of sensei henry ellis

  • the aikido biography of sensei henry ellis 5th dan

  • the bao way offer fitness and self defense

  • the benefits of martial arts training

  • the best long running las vegas shows

  • the best martial art

  • the biography of sensei derek eastman part 1 of 2

  • the biography of sensei derek eastman part 2 of 2

  • the british aikido board national nepotism seminar

  • the degradation of fitness science one example

  • the difference between karate and tae kwon do

  • the great british aikido controversy

  • the history of darts

  • the history of kali and escrima

  • the kenshiro abbe 50th celebrations

  • the kenshiro abbe 50th celebration event

  • the martial arts and self defense emotional response and reaction

  • the origins of ti chi

  • the plight of industrialized man

  • the reality factor

  • the relationship between yoga meditation and self hypnosis

  • the secrets of martial arts exposed

  • the spread of submission fighting techniques

  • training traditional martial arts

  • traveling with scuba dive gear and equipment

  • weight loss customize personalize spice up

  • what are board shorts the new bermudas

  • what are hard style and soft style martial arts

  • what the heck is an exercise modality and why should i care

  • where to get your martial arts and self defense equipment

  • which boxing gloves will you buy

  • women in the martial arts

  • yoga teachers prepare for the new years rush part 1

  • yoga teachers prepare for the new years rush part 3

  • your first chair yoga class in a senior center

  • youth sports goal settings

  • you have to try this workout