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Creating Insanity: A How-To Guide
Somebody once said that insanity is doing the same thing over and over while expecting a different result. Optimal mental health, then, may include adapting your approach if you don't get the result you want. (NOTE: Seek help if you need it - this...
Mindfulness And Mental Health Improvement
What's going on in your head? Until you know, there can be all sorts of problems. Uncorrectable problems. You can't fix a problem that you don't see, right? That is where mindfulness comes in. Mindfulness and mental health are intimately connected....
Quit Smoking
Consider this:
Already since 1972, over 60 million people in the USA alone have successfully quit smoking!
At one stage over 60% of the adult population was addicted to this drug. Today it is 28% and dropping.
Now, isn't this a fair...
Spiritual Weight Lifting
Spiritual Weight Lifting Robert Elias Najemy When we want to strengthen our muscles we lift weights. During this process our muscles become stronger in response to the need to cope with the strain, which is put on them. However, if we increase...
Yoga - The Solution for Insomnia
At one time, or another, all of us have experienced insomnia for any type of reason. There are times when lack of sleep just can’t be helped, such as: the loss a loved one, going through a divorce, and losing your job.
These are some of...
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Balancing Wisdom & Love
The light & energy template, which I work with on the body, connects the head with the heart. Doing this energy work alignment, balances wisdom with love. When these two chakras are connected up and balancing one another, it is so much easier to see and feel negative beliefs pop up and make a play for overtaking your body.
The grace of being able to feel that vast abundance of universal love is truly a blessing. All too often the mind will run it's negative programs of fear and lack. Sometimes it may even be hard to discern what negative beliefs are running our minds. We just know that something feels tight, and we would rather it not be there.
Recently I bought a book called the, “Path of Empowerment” by Barbara Marciniak. She channels for the Pleiadians. A good segment of the book has to do with how feelings are always connected to beliefs and how one of the main reasons that all of us are here on Earth doing our journeys of life and death, has to do with managing energy. This means taking responsibility for the fact we decided to be here at this time, and that we all create our reality.
First we have to be inside of the body, consciously breathing, to know that what we are feeling isn't serving our best interests. This isn't easy to do sometimes. Stress is fed by the electromagnetic polluters of the environment, such as microwaves, cell phones, computers etc. These electronic instruments tend to drain our energy. This is only one of the negative influences in our environment, but right now it is a mighty big one.
Negative beliefs are part of the program we are fed, from the time of conception, by society. Of course now the energy dynamics have changed since the Harmonic Convergence in 1987. The polarities that we set up in our imprints aren't being carried over into the genetic code of the New Children, (read Indigos, Crystals, Diamonds etc) who are coming in now.
Those of us who aren't New Children are still cycling the negativity of society's imprints within our subconscious, and unconscious. The other night I was meditating and all of a sudden I felt something wrapped around the right lobe of my brain. It was a very constrictive feeling. I asked spirit for guidance. I traced the feeling back to the beliefs: It's the nature of duality to be against whatever I want to create. There's always something outside of me that will prevent me from manifesting my intent. It's always going to be against me!!!
I released these beliefs via a prayer that Benu (the Arch Angel Gabriel) gave us. As soon as I said the prayer and separated my hands and acknowledged it was permanently and fully released, I envisioned this golden/lime green light turn into a snake and slither out of the right lobe of my brain.
I had never had this happen before. I immediately felt a whole lot more space in my brain. A gigantic burden had been lifted, a new exhilarating lightness had replaced it. I believe that when we
concentrate on opening the heart and feeling the divine current of unconditional love that it will continue to pour through us and liberate those parts of the mind that are still running the negative programs.
Praying is the asking for our intents to be heard and acted upon by Prime Source (our Creator). Meditation is the receiving of the answer we have prayed for. My prayer was heard this night.
The type of energy work I do is the EMF Balancing Technique®. Since I have received the first four sessions about a year and a half ago, my process of cycling the negative beliefs has accelerated. Polarities, that I had been hanging onto, since early childhood, have come up and cycled through my being, across different time lines. Wha la, an interdimensional healing!!!
The first session connects up the head and the heart. This new dynamic is a permanent activation that keeps on working within all four levels of my being: the spiritual, physical, mental, & emotional.
This inner wisdom is always at play. It manifested the other night in my meditation to free me of this really nasty three pronged negative belief system that had embedded itself around my brain, causing the deep feeling of fear, the fear of failure. It's times like these I can indulge in a hearty laugh over the insidious nature of these deep-seated beliefs and how ludicrous they really are. It's just that if I can't consciously feel them and trace them to a belief I don't have a chance to cycle them.
The game has changed brothers and sisters. We've been empowered with this new energy dynamic that supports our own inner knowing. Discernment is the key word right now. Who do the lies benefit? Why is there so much corruption? Why is such a power struggle going on right now? Why is there a war being waged over oil?
Instead of feeling bitter and judging these events, I'm learning to accept it and shine my own inner light to make the reality I desire. We can all do this. When shine our own individual lights we take away the power of the darkness that is fed by fear, lack, and violence. It is the bedrock of the old energy dynamics.
The new energy dynamic, of being the truth of our own inner being, is just waiting there to be implemented by anyone who wants to use wisdom and love to access the universal energy source, (the Cosmic Lattice).
The permanent activation of your energy anatomy with the EMF Balancing Technique®, corrects the flow of light & enables you to release blocks. Create your desired state of healing within the physical, mental, emotional, & spiritual bodies of your being.
About the Author
Eli Galla is a certified practitioner of the first four sessions of the EMF Balancing Technique®. He has lived in Seattle for 15 years. He helps his clients integrate the new energy dynamic, by providing information about prayer, meditation, and nutrition. He may be contacted at 206-344-5164, eli@seaofjoy.com & www.seaofjoy.com
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| Learning Meditation Home Page |
| Introduction to the basics of meditation and the reduction of stress. |
| www.learningmeditation.com |
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| Meditation Room |
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| www.learningmeditation.com |
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| Meditation - Wikipedia, the free encyclopedia |
| An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
| en.wikipedia.org |
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| World Wide Online Meditation Center |
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| www.meditationcenter.com |
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| The Transcendental Meditation (TM) Program - Official website. How ... |
| Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
| www.tm.org |
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| Vipassana Meditation Website |
| Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
| www.dhamma.org |
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| Welcome to Meditation Mount |
| Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
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| Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
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| www.beliefnet.com |
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| Meditation Station Presented By The Meditation Society Of America |
| Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
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| Wildmind | Learn Meditation Online |
| Wildmind provides a complete guide to simple meditation techniques. |
| www.wildmind.org |
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| Meditation |
| An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
| www.thiaoouba.com |
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| Free Learn to Meditate, online meditation - Meditation Australia. |
| Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
| meditation.org.au |
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| Meditation, Home, what is meditation, types of meditation ... |
| Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
| 1stholistic.com |
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| Sivananda Yoga - Meditation |
| Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
| www.sivananda.org |
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| Stress Reducers: Articles index |
| yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
| www.selfhelpmagazine.com |
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| Zen Mountain Monastery: Zen Meditation Instructions |
| Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
| www.mro.org |
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| Meditation and concentration |
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| www.ababasoft.com |
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| Siddha Yoga path - Gurumayi - Swami Muktananda founder |
| Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
| www.siddhayoga.org |
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| Meditation Handbook |
| Survey of seven meditation techniques for beginners. |
| home.att.net |
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| Healing Music|Meditation Music|Self Help products |
| Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
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