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Affirmations the magic of the mind
An affirmation is a small positive statement, which you repeat to yourself, to reinforce or change thinking patterns on a subconscious level. It can be a statement, a chant, a written list or a song.
Our minds generate a constant stream of...
Crohn's Disease and Stress
It was so tough in those early years. Not knowing what was wrong. I didn't know what to think. Was I going crazy? The doctor said I have a nervous stomach. I'm not a nervous person.
Then I was diagnosed with Crohn's Disease. Even though it's...
Mindfulness and Curiosity: Inspiring Affection
"I have no special talents. I am only passionately curious." -------Albert Einstein I like to think of Mindfulness and Curiosity as best friends. If Mindfulness is the quiet one noticing new things, Curiosity is the more energetic one willing to...
Reclaim Your Life- Live In Balance
"I don't have time to get together with you. I have to finish this project." Or the conversation might go like this. "I've been overwhelmed at work and I'm too tired." Do these conversations or variations on the theme seem familiar? We have...
What is the Universal Subconscious?
There are many different and interchangeable terms that are used to describe the Universal Subconscious mind. But whatever term you use, metaphysicians and scientists agree that our Universe is a field of vibrating energy. Things that are denser...
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Energy Healing
Energy healing is a very widely used term for any form of healing which balances, rejuvenates, or restores the levels of energy in the body. The principles of energy healing are rooted in the belief that in addition to biological and bio-chemical systems, the human body consists of a system of subtle energies. Most often referred to in the West as universal life energy or bio-energy it is referred to as various names among other cultures; in India it is known as prana, the Japanese know it as qi; in Hebrew it is called ruah, the Chinese refer to it as ki, in Hawaii it is referred to as mana or ti.
Energy healers believe that this universal energy flows through the body in recognizable patterns. This energy extends beyond the surface of the body and creates an energy field, also known as an aura or bio-field. When an individual’s energy patterns are balanced and free flowing, a healthy life can be enjoyed. When the energy field becomes disrupted, weakened or blocked, however, the symptoms of physical and emotional damage can occur. Prolonged disturbances in an individual’s energy field can lead to chronic pain, disease and emotional disturbances.
Many mainstream health systems have employed the life energy principle within their healing methods. Well known healing techniques such as chiropractic healing, shiatsu massage, acupuncture, osteopathy, acupressure, naturopathy, reiki, touch therapy and several others, employ various forms of energy field or life force principles in the treatment and diagnosis of patients. Traditional health care providers increasingly offer these healing techniques as a compliment to orthodox medical care.
Energy healing works by reconfiguring the energy that exists within and around all living things. Energy manipulation performed by a practitioner corrects imbalances and blockages in the flow of life energies through the body. The reconfiguring of life energy is commonly performed with the hands, in some cases it is carried out remotely. Life energy also acts as a catalyst to accelerate the natural healing process of the body. When life energy is applied to the unhealthy part of the body the rate of recovery or healing is increased.
Practices such as, qi-gong, tai-chi, yoga and focused meditation also involve the perception, manipulation and direction of universal life energy within the body. Additionally,
thought field therapy incorporates similar methods for establishing and maintaining emotional well being.
Does Energy Healing Really Work?
The thousands of energy healing recipients who have benefited from the practice would answer in the affirmative. Is there any scientific data to back up these claims? Admittedly, energy healing techniques have not been the focus of a great deal of government funded research; however, the studies hat have been performed lend credibility to the effectiveness of this method of healing.
For instance, the medical journal Annals of Internal Medicine published a review of clinical trials concerning various types of alternative healing methods. Energy healing was found to be the most effective practice, producing statistically significant results in 65 percent of the test subjects.
To put this finding into perspective, many drugs in use today fail to achieve a response rate higher than 50 percent in clinical trials.
One of the most complete studies of research showing the effectiveness of energy healing comes from psychiatrist, Dr. Daniel J. Benor. Dr. Benor surveyed all such research and studies made prior to 1990. They consisted of research performed on, cells, yeasts, bacteria, enzymes, plants, animals and humans. Of the 131 controlled experiments on spiritual, psychic, prayer or psi healing, over 50% showed statistically significant results. In 56 of the studies performed, there was less than a 1 in a 100 possibility that positive results were due to chance.
Perhaps the most significant evidence of the effectiveness of energy healing techniques stems from the growing number of people seeking such treatments. It is doubtful that a practice with limited benefits would continue to attract so much interest.
About the Author: Dr.Jeffry R. Palmer Ph.D. Is the author of "Judo for the Soul - The Art of Psychic Self Defence", as well as numerous articles and papers relating to metaphysics and the study of paranormal phenomena. Further information about Dr. Palmer and his books can be found at http://the-psychic-detective.com/Judo-For-The-Soul.htm
Source: www.isnare.com
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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