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10 Proven Tips to Make Heartburn Disappear
In our last newsletter, we discussed heartburn and its harmful
effect on the body. Armed with that knowledge, we can now put
into practice 10 tips for heartburn relief!
My husband has terrible heartburn. In fact, he's the one who
pops...
Healthy Living: Simple steps to a better life
When you watch TV or read magazines you get the impression that most people spend their days as lean, mean exercise fanatics who compete in triathlons, eat tofu, and drink a gallon of rain water a day. If you don’t fit this profile, you are not...
Mindfulness and Music: Things That Go "Hmmm"
Shhh….can you hear it? One of the most powerful forms of mindfulness is awareness of sound. We tend to tune out the noise of our lives in order to concentrate on the tasks at hand. In fact, we may get so used to a particular sound that we don’t...
The Impossible Dream
The 72,500 men, women and children sat in an uncomfortable silence, no one daring to cough, no one daring to speak, each one focussed on the young 27 year old. Each one knowing, this was the start of the impossible dream. The dream they had had for...
Who Is Righteous?
“Learn not the ways of the white. It will blow your heads” South African proverb Some two thousand years ago, the word became flesh and walked among mortal men, but they discerned him not. He told them, “I have not come to break the law, but to...
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FOR THOSE WHO HAVE SUFFERED!
FOR THOSE WHO HAVE SUFFERED!As one who has suffered from the long, term effects of trauma I feel compelled to share some experience and hope with those who seek to heal themselves and create true quality of life. First there must be a desire for change. No more wearing your suffering as a badge. That said let us move on to the subject of focus, which is a problem area for those who have suffered from trauma. If you cannot focus then you cannot create change. Blessed be that now there are a number of simple to use tools that will go a long way towards enabling you to remedy this situation. The science of Brain function has made great strides in understanding how this magnificent piece of creative software works. This has led to advances in technology designed to alter Brain wave frequencies. If you are like me you tried with dismal results to practice Meditation but without the ability to focus you were doomed to fail. Enter, Brain wave technology, in an audio format that you can use to achieve relaxation and meditative states as well as enhance learning abilities. I have tried some of these tools and found them to be quite effective. There have also been great strides made
in the area of subliminal technology but be forewarned you will need to do your homework here as there are those who make false claims. I encourage those of you who are truly interested in making positive changes in the quality of your lives to do some research into these new technologies. I ask no one to take what I say at face value. Get out there and do some legwork! Although my website deals primarily with specific areas of reality creation I have posted links that pertain to some of these technologies. Please feel free to go there and explore. http://islandoutlaw.tripod.com You may also find some of the other info quite interesting in terms of what you can achieve when you have addressed the problem of focus. I’d also like to hear back from you and let me know what kind of progress your making. You’ll find a link to a message board under words of encouragement please feel free to use it to create a dialogue or post questions and share your victories. Now get out there and start doing your homework!
To Your Success
The Island Outlaw
About the Author
Jonathan K Dall aka The Island Outlaw Website: A BETTER WAY!!! A new approach to wealth
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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