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Benefits of Chair Yoga - Part 4
Chair Yoga can easily work in harmony with most physical rehabilitation prescriptions. Many physical therapists have knowledge of Yoga or are teachers of Yoga. Many doctors, physical therapists, and medical professionals recommend Yoga to patients...
Bringing Spirituality to the Workplace
What is spirituality in the workplace? Some companies would tell you that it is bringing your values to work and using them in everyday life. Values like honesty, integrity, and good quality work. Other companies would tell you it is treating...
Stress, It’s a Worldwide Epidemic
What is stress? Stress is your body’s reaction to events in your life, along with your mind’s reaction from your mental interpretation of the event. When you are faced with a stressful situation, your body and mind interprets the event. Then, the...
The MInd is Like a Frisky Monkey
People are often so discouraged about the results of their mediitative efforts. They feel that they are not only not relaxed, but anxious because they couldn't focus at all. Well, to quote one of my favorite teachers, George Curnoles, About the...
Tips for Losing the Most Stubborn Pounds
Here are several tips that will help you shed that unwanted weight and create a more healthy and attractive figure. Increase Protein When you diet, keep your protein at 55% of your calories. This will help you maintain your muscle mass...
 
Get Lucky

Ready to get lucky? There are many very specific techniques for generating luck in your life. One of the simplest is to just start looking for good luck. Yes, it really can be as simple as that.

Maybe you have noticed that when you buy a new car, you start to see similar cars all over? Of course they were there before, but now you are seeing them, because you are looking. It works this way with luck too. Start looking for luck and you'll find it. Start counting the ways you are already lucky, and you'll have even more luck.

Get Lucky Today

Some will tell you that God or the universe brings luck into your life once there's grattitude in your heart. It's a nice thought, but not my style. A less spiritual explanation is that when you acknowledge luck, and you look for more, you create a certain frame of mind. This frame of mind helps you take advantage of opportunities you might otherwise not recognize.

For example, if you are looking for a job, and a friend mentions a new business in town that is hiring, you might usually think nothing of it. Now, if you were watching for luck, and grateful for the good luck you've seen in your life, you


might be more likely to check it out, right. A few weeks later you may be working for this company, making more money and saying "Boy did I get lucky."

You've probably heard the saying, "If life gives you lemons, make lemonade?" This describes the frame of mind of a lucky person. Just seeing how lucky you are, even in small ways, makes the possibility of good luck more real to you, and this gets you watching. The watching gets you thinking, "How is this lucky for me? What can I do with this situation? How can I make lemonade from these lemons?"

Start counting the ways you are lucky in life, and the first thing you'll notice is that you feel better. A sense of gratitude is good for your soul, even if you're not religious. Start watching for more good luck, and it won't be your imagination when you start to get lucky.



About the author:

Steve Gillman writes on many topics including brainpower, weight loss, meditation, habits of mind, creative problem solving, generating luck and anything related to self improvement. Learn more and get FREE e-courses at http://www.SelfImproveme ntNow.com

 

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Sivananda Yoga - Meditation
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Siddha Yoga path - Gurumayi - Swami Muktananda founder
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