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29 Secrets to a Good Night's Sleep
By Dr. Mercola
If you are having sleep problems, whether you are not able to
fall asleep, wake up too often, don't feel well-rested when you
wake up in the morning, or simply want to improve the quality
and quantity of your sleep, try as...
Amazing Secrets Smart Students Have Tucked Under Their Belts For Years And Start Getting Better Test Scores Today!
Though there are hundreds of studies that suggest that many tests aren’t a true measure of your intelligence or potential for success, the reality is most universities still rely on them to measure a student’s academic acumen.
Because of...
Better Instead of Bitter
I have been studying several books lately that deal with subject of attracting prosperity, well being and abundance to oneself -- partly as a refresher course for myself, but also partly because I was searching for answers for some of our clients in...
Paths Of Yoga I
With dozens of Hollywood celebrities following in their Guru's lotus footsteps and the sick Western commercial behaviour exploding Yogas popularity to a system that simply enhances people's health, Yoga remains a system of spiritual unity of mind,...
Ten Tips for Working at Home
1.Maintain regular working hours and stick to them. 2.Get a separate phone line, computer and printer that are only used for your business. 3.Keep your workspace separate from your living space. Ideally it should be visually and acoustically...
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Get Lucky
Ready to get lucky? There are many very specific techniques for
generating luck in your life. One of the simplest is to just
start looking for good luck. Yes, it really can be as simple as
that.
Maybe you have noticed that when you buy a new car, you start to
see similar cars all over? Of course they were there before, but
now you are seeing them, because you are looking. It works this
way with luck too. Start looking for luck and you'll find it.
Start counting the ways you are already lucky, and you'll have
even more luck.
Get Lucky Today
Some will tell you that God or the universe brings luck into
your life once there's grattitude in your heart. It's a nice
thought, but not my style. A less spiritual explanation is that
when you acknowledge luck, and you look for more, you create a
certain frame of mind. This frame of mind helps you take
advantage of opportunities you might otherwise not recognize.
For example, if you are looking for a job, and a friend mentions
a new business in town that is hiring, you might usually think
nothing of it. Now, if you were watching for luck, and grateful
for the good luck you've seen in your life, you
might be more
likely to check it out, right. A few weeks later you may be
working for this company, making more money and saying "Boy did
I get lucky."
You've probably heard the saying, "If life gives you lemons,
make lemonade?" This describes the frame of mind of a lucky
person. Just seeing how lucky you are, even in small ways, makes
the possibility of good luck more real to you, and this gets you
watching. The watching gets you thinking, "How is this lucky for
me? What can I do with this situation? How can I make lemonade
from these lemons?"
Start counting the ways you are lucky in life, and the first
thing you'll notice is that you feel better. A sense of
gratitude is good for your soul, even if you're not religious.
Start watching for more good luck, and it won't be your
imagination when you start to get lucky.
About the author:
Steve Gillman writes on many topics including brainpower, weight
loss, meditation, habits of mind, creative problem solving,
generating luck and anything related to self improvement. Learn
more and get FREE e-courses at http://www.SelfImproveme
ntNow.com
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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