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AUTHENTICITY = FREEDOM
The most courageous thing a person can do is to live an authentic life. What is an authentic life? It is a life lived from your heart, speaking your truth, standing in your truth, living in your truth. The problem with getting to this point of...
Bone Loss, Osteoporosis, Depression, Menopause & TAI CHI
Emerging medical research indicates that an ancient health therapy may be the prescription for the future. Increasingly the menopausal problems of hormonal imbalance, often resulting in bone loss, are also affected by depression and stress. ...
High Blood Pressure Natural Treatment
High Blood Pressure is linked with coronary diseases such as cardinal stroke risks and vascular diseases. Thus, many patients believe that the problem of High Blood Pressure can be kept under control not by medication but by natural treatment like...
The 5 Words That Are Ruining Your Life
How would you like to stop feeling like your life isn't good enough? (I realize advertisers would go broke if this happened, but it's better for you!) Imagine feeling joyful, whole and complete when you look in the mirror at the end of the day. ...
The Top 10 Daily Mind Discipline Practices
Do you find yourself choosing to make changes in your life, wherein you do well implementing your new plan for a few days to a few weeks, only to lose momentum, give up on your new plan and wonder what ever happened to the motivation you once had?...
 
How to Identify Unconscious Beliefs

Know thyself.

These words were inscribed in the vestibule of the Temple of Apollo at Delphi.

For centuries, petitioners seeking advice from the oracle at Delphi would view the inscription. Philosophers throughout the ages offered this same advice to their students. These words are as valuable today as they were almost three thousand years earlier.

Part of knowing yourself is understanding your beliefs. The difficulty is that most beliefs are subconscious. They have been accepted without ever having been critically examined.

As was described in 3 Steps to Manifesting Your Ideal Life, the Law of Attraction states that you will attract to yourself those experiences that match your beliefs. These beliefs create your experience of reality. What if these beliefs are in opposition to what you're actually trying to accomplish? What if they no longer serve you? Wouldn't it be useful to eliminate these limiting beliefs?

There are a number of techniques to identify unconscious beliefs: taking a battery of psychological tests or tapping into your inner wisdom via meditation are two of them. There is a shortcut that can predict with 99% accuracy what your beliefs are. It is so simple that people usually overlook it. Even when it is clearly stated, they frequently ignore it.

After all, most people have accepted these beliefs as true and don't want to hear anything that might contradict what they believe is true. Remember, you are not your beliefs. You are a divine spiritual being, so why hold onto anything that is preventing you from realizing this truth?

So here's the secret.

Look around. Whenever you have a repeating problem in some area of your life, then that is where you have a false or limiting belief. This doesn't mean that just because you're in between relationships or jobs, you necessarily have a false belief. But if the problem constantly reappears, then you can be 99% certain a false belief is involved.

Avoid the temptation to blame someone for inserting this false belief into your belief system. After all, you could easily point fingers at your parents, teachers, friends, TV, etc., as well as yourself. It's not important where it came from, you just want to be rid of it, so you can experience your ideal life.

You have two choices here. You can 1) identify your unconscious beliefs and release them, or 2) learn to recognize the symptoms of accepting this limiting belief and change your thoughts. You can also do a combination of the two.

Choice 1) Use your attitudes to identify your false


beliefs. Let's say you want more money. What is your impression of wealthy people? Are you happy for them or resentful? If you're resentful, then what signal do you think you're sending out to the universe? You don't want anything to do with those "rich people!" Consequently, the Law of Attraction states that you won't attract wealth into your life.

One way to free yourself of a negative belief is to write it on a piece of paper and burn it while telling yourself it is forever banished from your being. Write a positive affirmation on another piece of paper such as "Good people can have money." You can add other affirmations, such as "I am worthy of prosperity" and "Money flows easily to me." Repeat these affirmations aloud 9 times a day for 21 days. This is the length of time it takes to reprogram your instinctive mind, where these beliefs are stored.

Choice 2) Make sure you are always sending out the proper vibration. Remember that your goal is make sure that you are sending the right vibration to attract to yourself the experience you desire. The best barometer of whether you are sending out the proper signals is to MONITOR YOUR EMOTIONS. If you're not feeling good, then you need to change your thoughts, because the emotions that are being felt, indicate your thoughts are sending the wrong message.

Replace your negative thoughts with positive ones. The book, Ask and It is Given identifies and ranks 22 emotions. Understanding that most people can't go from hatred to joy in one step, they advise you to simply keep moving up the ladder. Eventually, you'll get to feel joy more and more frequently and for longer periods of time.

In both cases, you have substituted positive thoughts and feelings for negative ones. You may recognize this involves a degree of self-observation. As was inscribed on the Temple at Delphi, "Know Thyself."

Incidentally, this process of substituting thoughts will work for any thought, including a memory. If you have any unpleasant memories, you can substitute positive experiences for them. Mystics call this Mental Alchemy, after the old alchemists that transformed lead into gold. We'll cover this subject in our next newsletter.

About the author:
Edwin Harkness Spina is the author of the award-winning spiritual thriller Mystic Warrior. Receive a free copy of Mystic Secrets Revealed, when you sign up for the Mystic Warrior Newsletter at http://www.MysticWarrior.us/newsletter.html

 

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