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Do you have the skills to be a secret service agent?
Do you have the skills to be a secret service agent? Do you have the necessary attributes to be a successful secret services agent? Do you melt into the background where no one can see you? Do you hide behind someone else? Would you describe...
Sharing The Peace Of God & God's Perfection
One of my favorite parts of my spiritual practices for starting each day is reading from an assortment of inspirational and spiritual books. I keep a stack of them next to my bed. Three of the books that I make it a point to read from every...
STRESS MANAGEMENT FOR 2004: The Rest of the Story
Perhaps you are like many of the people I talk to who have moved on from the stress of the holidays and are now feeling the stress of everyday life. Would you really like to reduce or even eliminate some of the stress rather than just “manage” it?...
Wealth and Health - 8 Ways to a Longer Life
Copyright 2005 Tania French I'm going to talk to you about a topic that, when closely looked at, actually has a lot to do with living a prosperous, wealthy life. Since this is the time of year when many of us eat more and feel guilty...
What if...You Could Have it All? 6 Steps to Living Your Best Life
What if…you could have it all? 6 Steps to Living your Best Life Simply put, people want more out of life. The 80’s were a time of wanting more money, the 90’s more time and now it is more fulfillment. Statistics Canada (Sept., 2004) reported...
 
Laser Power Mind

Robert Elias Najemy

The common mind is like a 60 watt light bulb which gives off a pleasant, not very powerful light, able to light up a small room, so that we can see well enough to function. Its light is confined to the small room and does not penetrate the walls to light up what is behind them. Nor can it sufficiently light up a larger room.

Our mind in the same way is pretty much confined to the small room called our superficial, personal, conscious reality. It does not have the power to penetrate to the depths of realities, beyond social preconceptions and misconceptions. It is limited by childhood programming and automatic emotional mechanisms, which keep it limited the surface of things - superficial.

The light of the ordinary light bulb is scattered in many directions and radiates at many different wavelengths and frequencies. If we could take this 60 watts and direct all the energy in the same direction and make all the rays move at the same frequency, we would have a laser, which could burn a hole through the wall (of illusion) and expose the reality behind it.

That is the same energy when synchronized and focused in only one direction becomes much more penetrating. This is true of light and also of our mind.

Meditation is the process by which we can turn our 60-watt ordinary mind into a laser mind, which will then be able to penetrate to the source of problems and


solve them easily. It will be able to burn through the veil of childhood programming and help us to see the truth about ourselves, others and the world around us.
Twenty minutes a day is not much of an investment for obtaining a laser mind, whose clarity and power can offer us a happier, more fulfilling life, as well as spiritual evolution and finally enlightenment.

It's our choice. Even if we had all the money in the world we could not buy such a laser, nor can we steal it. Nor can anyone else build it for us.

Only we can build it in our own mind.

(Adapted from the forthcoming "Contemporary Parables" by Robert Elias Najemy. His book "The Psychology of Happiness" (ISBN 0-9710116-0-5) is available at http://www.amazon.com/exec/obidos/redirect-home/holisticharmo-20 and http://www.HolisticHarmony.com/psychofhappiness.html. His writings can be viewed at http://www.HolisticHarmony.com where you can also download FREE articles and e-books.

About the Author

Robert Elias Najemy is the author of over 600 articles, 400 lecture cassettes on Human Harmony and 20 books, which have sold over 100,000 copies.
He is the Founder and director of the Center for Harmonious Living in Greece with 3700 members.
His book The Psychology of Happiness; ISBN 0-9710116-0-5 is available at www.amazon.com and http://www.HolisticHarmony.com. where you can view and download FREE articles and e-books.

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
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Meditation - Wikipedia, the free encyclopedia
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.
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World Wide Online Meditation Center
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The Transcendental Meditation (TM) Program - Official website. How ...
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up.
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Vipassana Meditation Website
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka.
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Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
www.meditation.com
 
Guided meditations on mindfulness, peace, the 23rd Psalm, the way ...
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ...
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Meditation Station Presented By The Meditation Society Of America
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
www.meditationsociety.com
 
Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
www.wildmind.org
 
Meditation
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher.
www.thiaoouba.com
 
Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
1stholistic.com
 
Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
www.sivananda.org
 
Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
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Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
www.mro.org
 
Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
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Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
www.siddhayoga.org
 
Meditation Handbook
Survey of seven meditation techniques for beginners.
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Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
www.healingproducts.com
 
 

 
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