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Fear of Flying - Learning to Relax
The problem you have to overcome fear of flying will not just go away by itself. But the fact that you realize that you have a problem causes it to diminish, and lose its power over you. Just like worrying about your credit cards, mortgage or other...
Inducing Conciousness in Others
Inducing consciousness in others
Over the last few years, I’ve clocked some serious hours on my meditation cushion. Sometimes, serenity evades me despite my best efforts. But at other times, I get a glimpse of liberation. I’ve come to...
Muraqaba-The Sufi Meditation
When we try to learn a new skill or try to gain knowledge about a specific subject, we follow a guideline or a system, which demands that we pay attention to the subject to fully understand it. Our mind becomes curious to know the where, how and...
Seven Sure-Fire Steps from Resolutions to Results
What would January be without personal commitments for change?
It's a chance for a fresh start! With the promise of a new year
before us, we believe that anything is possible.
Yet, all too often February can bring a familiar refrain...
Unprofessional Conduct
Direct Answers - Column for the week of June 14, 2004 I am sitting here so unsure of what to do anymore. I've never asked anyone for help of this type, as many people come to me for answers. I am a social worker and my husband is a...
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Protecting Our Spiritual Sapling
Protecting Our Spiritual Sapling
Robert Elias Najemy
When we plant a young tree sapling, we need to protect it from the various dangers to its safe survival. One danger is the lack of water. We need to see that it is watered frequently, until it is able to establish its roots deeply into the earth, insuring for itself a steady supply of water, regardless of external conditions.
In the same way we need to protect our newborn spiritual self from drying up because of a lack of spiritual sustenance. We can do this by keeping company with spiritually oriented persons through seminars and group gatherings for such purposes. We can also water our inner spiritual sapling through daily prayer, meditation and reading of spiritual texts.
Another danger is that passing goats might eat it. Thus we must erect a temporary fence around the sapling, preventing the goats from eating its tender leaves and shoots.
Eventually, however, when the tree has grown larger and its leaves have risen above the level which the goats can reach, we can remove the fence without fear of there being any harm to the tree.
Now the tree is not only no longer vulnerable, but it can offer protection to the goats from the hot sun or the rain or snow. The goats now benefit from the tree.
In the same way we must, in the beginning of our spiritual growth process, protect ourselves from company and contacts with people who are not spiritually oriented, so that we can have the opportunity to develop our inner faith and discipline. (This does not include, of course,
our immediate family, whom we have incarnated to serve and love. Nor does it include people who need our help. It does include superficial social and professional contacts).
By avoiding those who are negative towards spiritual values, and keeping company with those who embrace those values, we gradually strengthen our spiritual sapling into a full-grown tree, which no longer needs any such protection.
Now, we can have contact with all types of negative influences without loosing our center. Now, like the large tree, we can offer comfort, love and wisdom even to those who previously would have caused us to loose our spiritual center.
We need to determine whether we are saplings or trees and act accordingly.
(Adapted from the forthcoming "Contemporary Parables" by Robert Elias Najemy. His book "The Psychology of Happiness" (ISBN 0-9710116-0-5) is available at http://www.amazon.com/exec/obidos/redirect-home/holisticharmo-20 and http://www.HolisticHarmony.com/psychofhappiness.html. His writings can be viewed at http://www.HolisticHarmony.com where you can also download FREE articles and e-books.
About the Author
Robert Elias Najemy is the author of over 600 articles, 400 lecture cassettes on Human Harmony and 20 books, which have sold over 100,000 copies. He is the Founder and director of the Center for Harmonious Living in Greece with 3700 members. His book The Psychology of Happiness; ISBN 0-9710116-0-5 is available at www.amazon.com and http://www.HolisticHarmony.com. where you can view and download FREE articles and e-books.
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Survey of seven meditation techniques for beginners. |
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