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Cultural Creative Models
You took the Cultural Creatives quiz at http://www.neokosmo.com
or at http://www.culturalcreatives.org and found the shoe fits.
So how do you wear it? Model the chiel Cultural Creatives. Part
One of an indefinite series.
So you are a...
How to Stay Young and Healthy
The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and genetic levels. These add up as the years are passing. These damages have specific causes...
Pilgrimage: A Meditation
PILGRIMAGE Take yourself to a place where tourists do not go. Leave behind umbrellas, luggage, your address book, ID. Take only what you can carry on your back. If you are lucky, you will not return or, failing that, you will not return unchanged....
Ten Ways to Overcome Stress at Work
Ten Ways to Overcome Stress at Work By Stuart E. Nelson Stress in the workplace has taken off as a main complaint around the world. There are many different reasons for this. Because of its importance in the context of stress generally, I have...
The Gifts of Nature
CATEGORIES: NATURE Wc 440 Keywords: nature, animals, happiness, success, money, love, abundance, prosperity, joy, relationships, health, spirit SUMMARY: Throughout history people have gone into Nature seeking profound spiritual revelations,...
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The Definition Of Perseverance
The definition of perseverance, from a dictionary: "Persisting
in or remaining constant to a purpose, idea or task in spite of
obstacles." Given that defintion, you can see that perseverance
can clearly be a both a good thing and a bad thing. Sometimes,
when you find yourself wanting to quit something, that might be
the wisest choice.
A New Definition: Wise Perseverance
"Persisting in or remaining constant to a purpose, idea or task
in spite of obstacles, when such persistence is congruent with
higher values." In other words, if in your hierarchy of values,
happiness ranks higher than money, don't persist in making money
in ways that cause you to be unhappy. If making money is ranked
higher than a particular business, you might need to quit the
business when you see a better way. Persist in the pursuit of
your values, but not necessarily in the means to achieve them.
The problem with the idea that you should quit when something
isn't worth the effort, is that it's often used as a
rationalization. The idea of quitting comes to mind when the
effort is difficult, but really does serve your purposes. This
is confusing at times, so how do you wisely persevere? Here are
three ways.
1. Watch yourself objectively: Note when you look for excuses,
rather than the truth. Ask questions. Is it possible you're
letting fear or laziness cause you to quit or to procrastinate?
Is there a pattern in your life that is repeating here?
Honestly and objectively watching ourselves is difficult. You
can probably think of a time when you saw that a friend was
lying to himself about
something. Your perspective was more
objective than his. Why not use this objectivity of an
"outsider" to catch your own little lies? Before quitting
anything, explain your reasoning to a friend, and ask him to
honestly tell you what he thinks. He's more likely than you to
recognize your rationalizations.
2. Look at costs and benefits: To wisely persevere, you need to
see the costs and benefits of what you are doing. If moving to
Hollywood to become a star is going to cost you your business or
family life, you have to see that clearly before you decide. An
honest and good decision requires honest and good information,
and when you are more certain about your decision, you are more
likely to find the strength to persevere.
3. Learn to motivate yourself: When you've made a decision, and
you're sure you made it for the right reasons, you have to
motivate yourself. In fact, perseverance requires that you
regularly re-motivate yourself. Write goals down, do daily
affirmations, and whatever else works for you.
Start watching yourself, and make self-awareness a habit. Get
used to analyzing costs and benefits objectively. Find ways to
motivate yourself. Do these three things and you will wisely
persist. That's a more useful definition of perseverance.
About the author:
Steve Gillman writes on many topics including brainpower, weight
loss, meditation, habits of mind, creative problem solving,
generating luck and anything related to self improvement. Learn
more and get FREE e-courses at http://www.SelfImproveme
ntNow.com
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Learning Meditation Home Page |
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Meditation Room |
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Meditation - Wikipedia, the free encyclopedia |
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Wildmind | Learn Meditation Online |
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Meditation |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
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Stress Reducers: Articles index |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
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