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A Common Sense primer on Treating Herpes Naturally
A Common Sense Primer on How Treat Herpes Naturally The virus is going to be in your body for life, and believe it or not, it greatly prefers to stay dormant, much like it's cousin the chicken-pox virus that is also a member of the herpes family...
Eczema: Tips On How To Care For Your Skin
Eczema can best be described as a non-contagious skin condition, which is characterized by hot dry itchy skin, with symptoms that often fluctuate seasonally and even over the course of the day. Eczema typically begins in early childhood. Research...
Energy Healing
Energy healing is a very widely used term for any form of healing which balances, rejuvenates, or restores the levels of energy in the body. The principles of energy healing are rooted in the belief that in addition to biological and bio-chemical...
Reduce Your Stress With Stress Balls
Copyright 2005 Trevor Dumbleton Of all the methods of stress elimination used, the most popular methods is through good old stress balls. The simple act of squeezing something in your hand can help you ease a few of your concerns, release some...
The Doer's Guide To Being
Nothing is working, what should I do? Have you ever had that unsettling thought? What happens when you wake up and nothing seems to be working in your life? There is no immediate crisis, but you feel "out-of-step." Now, because you are a "doer", you...
 
The Heart's Awakening

The Heart's Awakening

Recently I heard a minister arguing with a radio talk show host over whether it's right or wrong to remove "Merry Christmas" signs from department store displays, which apparently some major stores did this season in an effort to be inclusive.

"We're the reason for the season," the minister claimed. Not so, countered the host. The solstice has always been a time of celebration before we creatures withdraw into winter's seclusion and the quiet inner self.

What matters, he might have added, is the spirit of the season. We can celebrate and enjoy our religious traditions, and find in them community, guiding principles and greater awareness of God. But it is our quiet ways which lift us into the heart's embrace and the oneness that gives rise to our finest qualities: kindness, compassion, tolerance, acceptance, forgiveness and love. Only by living in oneness can we can reach the One.

I dream of a time when religious distinctions fade away like burnt-out candles, and self-knowing flickers into the quiet, deeper being to kindle the wisdom of the heart and shine its radiant light into the world. This light is not some distant star, as in the Christmas story, but the truth of who we are: pure, perfect beings of light seeking birth in a world torn apart by partisan conflict and war.

In the past year, as catastrophic earth changes opened our hearts, I watched peace break out across our planet and ring the bells of freedom and hope. People wandered from the safety of their homes and crossed boundaries to reach out to one another, awakening to their own goodness and the sacredness in all of life. It is no accident that now we are rejecting war, killing, poverty and corporate greed.

We have opened our eyes and may never close them again. Perhaps like you, I believe that in this past year the power of prayer unmasked corrupt politicians and mitigated earth changes that might have caused even more human suffering. Untold


numbers of us, moved by some indefinable urge, sent healing light to world leaders, spiritual teachers and Mother Earth, and it is clear that these open, undirected prayers did bring about higher good. Today we are experiencing the spiritual awakening sought by so many for so long.

Let us remember this in days to come: Only the awakened heart can awaken us to peace and reconciliation. Here is our common ground, in our dream of love.

How do we hold the light of truth amidst inner and outer conflicts that drive us to war? It is easy to do if only we can believe and remember this: Eternal truth lives in the depths of our hearts, in our wisdom and oneness, and will always guide us to peace.

This is the lost message of all great spiritual teachers. If we want peace, we must cultivate it in our hearts; if we want joy, we must seek the wellspring of joy within us. If we dream of knowing the Beloved, we must know the beloved in us, in others and in all things.

Let us turn within, beyond the busy distractions of the outer world, and grow in the contemplative darkness of winter. Your wisdom and beauty lie within and beg release. Open your heart to yourself and blossom.

The day is coming when we will all stand side by side, welcomed and accepted for our unique gifts and creatively sharing our abundance: living together in prosperity, grateful for it and opening the heart ever wider to co-create a new humanity on a peaceful, enlightened planet. If we dream this, we will awaken to it.



About the author:

Judith Pennington is an author and coast-to-coast teacher of meditation and the evolution of human consciousness. She helps people awaken their minds and lives through her two free online magazines, life strategy coaching and Awakened Mind brain wave training. Visit her website, www.eaglelife.com, to read excerpts from her book, listen to a guided meditation, find a workshop near you and sign up for her free publications.

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
www.learningmeditation.com
 
Meditation Room
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Meditation - Wikipedia, the free encyclopedia
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.
en.wikipedia.org
 
World Wide Online Meditation Center
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ...
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The Transcendental Meditation (TM) Program - Official website. How ...
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up.
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Vipassana Meditation Website
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka.
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Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ...
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ...
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Meditation Station Presented By The Meditation Society Of America
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
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Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
www.wildmind.org
 
Meditation
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher.
www.thiaoouba.com
 
Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
1stholistic.com
 
Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
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Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
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Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
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Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
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Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
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Meditation Handbook
Survey of seven meditation techniques for beginners.
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Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
www.healingproducts.com
 
 

 
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