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BECOME A SURVIVOR: HOW TO FIND PEACE OF MIND FOLLOWING LIFE’S TRAUMAS
In the United States, about 51% of women will experience at least one traumatic event in their lifetime, be it domestic violence, fires, motor vehicle accidents, natural disasters, or terrorism. In the aftermath of tragedy, we must all learn how...
Become More Creative - The Secret You Need to Know!
Would you like to enhance your creativity? Do you think that increased creativity is something that would improve your life? Before you answer yes or no to that question, take some time to explore what the word “creativity” means to...
Benefits of Meditation
Benefits of Meditation for Individuals and for Society as a Whole Robert Elias Najemy How is Meditation Used Today? People from all walks of life, in all the countries of the world belonging to all the possible religions, meditate for a wide...
Blow Those Fat Cells to Smitherines in Just 9 Short Days
Close Kept Secrets to Weight Loss Give Me 9 Days and Blow Those Fat Cells to Smitherines! Sizzling!! I bought a jumpsuit when I was 21 years old and kept it in my closet. I knew one day I would fit into it again. That day is here! I turned 50...
"If all you have is a hammer everything starts to look like a nail"
We were watching the film Mulholland Drive yesterday and it suddenly hit us like a bolt of lightening. How many times we misdiagnose a situation. How many times we carry on a path not knowing that our assumption have taken us miles off course....
 
What are some coping strategies found useful by mesothelioma victims?

Mesothelioma is such a disease that affects not only the person diagnosed with the disease, but his or her loved ones, too. The intention to write this article is to offer some resource for patients and their families who are living with this disease. Coping with mesothelioma, unlike other types of cancer, can be significantly difficult. There are few support groups specifically available for mesothelioma. These are quite often informal groups of people who reside in the same area or who occasionally meet each other in doctors' chambers or hospital waiting rooms. There are larger and more organized support groups for cancer sufferers in general but not for mesothelioma sufferers in specific.

Let’s see how this support groups operates.

Support Groups
The main job of the support groups is to help people, deal with the challenges that they are facing. It is known that over 20% of Americans have participated in some type of self-help group. There are mainly two types of support groups that are available. They are online support groups and community centred support groups. Nowadays in an era of internet the number of online support groups is gradually increasing. It is possible that a support group exists in your community or on-line that can help to provide you the required support.

Support groups may provide several benefits:
• A social platform for getting connected with others who are facing similar situations.
• A platform to know how others have coped with challenges similar to the ones you are facing presently.
• A safe, non-judgmental atmosphere where one can share feelings.
• The


reassurance that you are not alone, there are other’s too who have either suffered in the past or is undergoing the same presently.
• A platform where you can reliably share information.
• A source of reliable Support from others who understand from personal experience what you are going through

Incidentally there are different types of support groups that are available. This includes groups with strong focus on a particular disease such as mesothelioma, groups of caregivers, and family-centered groups.

Some of the Characteristics of a successful group are as follows:

• A mix of participants from various age groups.
• Honesty of purpose
• A caring atmosphere
• A sense of trust should prevail among members
• A good facilitator
• Members should abide by the group rules, including confidentiality.

Apart from joining support groups, a patient should be encouraged by his family members to remain relaxed and try to focus on the bright side of the life. A patient should not feel depressed and emotionally drained. The family members or the caregivers should create a healing environment and encourage the patient to think positive. There are lots of inspirational books that tell how people are fighting mesothelioma and other life-threatening diseases. Meditation is another way to keep your mind distracted from morbid thoughts and tension.

About the author:
Did you know that mesothelioma is hard to detect? Find out why by visiting www.mesothelioma-a.com

 

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Meditation Station Presented By The Meditation Society Of America
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
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Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
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Meditation
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher.
www.thiaoouba.com
 
Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
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Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
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Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
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Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
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Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
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Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
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Meditation Handbook
Survey of seven meditation techniques for beginners.
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Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
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