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6 Ways to Slow Down the Adult ADD Brain
If you have adult ADD, then you know that sometimes, slowing down is a very hard thing to do. There are so many tasks to accomplish and so little time to get them done. So your mind goes into high speed, trying to accomplish it all and more, or...
Ageless Principles of Success(6)
With Proven Techniques for practical applications.
The Principle of NOW:
Dear friend, have you ever wonder what time is? Once you truly understand the real meaning of time, you will never experience worry, anxiety and unhappiness again....
Basic Meditation Technique
In this technique, you will focus on your breath to develop an unconscious connection so the positive feelings of relaxation, peace and well-being will be established within you and you'll be capable of retrieving these feeling whenever you wish....
Crohn's Disease and Stress
It was so tough in those early years. Not knowing what was wrong. I didn't know what to think. Was I going crazy? The doctor said I have a nervous stomach. I'm not a nervous person.
Then I was diagnosed with Crohn's Disease. Even though it's...
What is yoga?
What is Yoga?
Yoga is a science of health and spirituality that originated
many thousands of years ago in India. The ancient yogis sought
to harmonize the body, mind and soul in an effort to achieve
health, long life, and ultimately,...
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What is your process of Discovery?
When Julie looks through the lens of her camera she is interested in what is in focus and what is out of focus. Sometimes what is in focus is so boring, it’s the out of focus which interests her. The question that occupies her mind is: how do I bring that which is out of focus in focus?
The solution, for Julie, the photographer, is in thinking differently. In thinking what if I use this lens. Will the different lens bring what is out of focus in focus? What if I approach the subject from this angle? What if I slow the speed? Each time she uses her knowledge of photography and her camera to build on what is possible. To look outside her box.
Sukekawa is also interested in what is out of focus. She is one of Japan’s most successful inventors. But it hasn’t always been like that. In fact, she didn’t start inventing until she was 57 years old.
Sukekawa was a physical education teacher at a High School in Japan. Then at 57 years of age she suffered from a ‘serious medical problem’ that could only be treated in Tokyo. So she and her husband decided that in order for her to receive the medical treatment she needed she had to resign from her job and they would both move to Tokyo.
In Tokyo, she was alone and ill, with no family and no friends. To inspire her and keep her spirits up her daughter suggested she join the local amateur inventors club.( Yes they really do have
local inventors clubs in Japan)
She went and within a short time found that she was a big hit. She was coming up with many useful inventions. How?
Her system is simple:
”I always come up with something I want for my own use”.
She works on the basis that most mass produced domestic items are designed by men, who, invariably, don’t use the products. As a result they are poorly designed. Therefore if she has a problem using them so must every other person who buys and uses the product.
She is now a 67 year old grandmother and still inventing because:
“When I spot some inconvenience, I feel lucky because there is fun in overcoming it”
The stories of Julie and Sukekawa are similar. They are both looking for a solution. They are both looking for a different way of overcoming the deficiency they see before them. They are both looking for different ways of achieving the impossible.
When did you last look at an impossible problem and bring into focus the out of focus pieces? Do you use your past knowledge as a platform from which to jump or as a straight jacket to limit your thinking?
What is your process of discovery?
Good Luck
Graham and Julie www.desktop-meditation.com
About the Author
To improve your intuition, initiative and energy levels. Please go to: www.desktop-meditation.com It’s free.
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
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Meditation Room |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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