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29 Secrets to a Good Night's Sleep
By Dr. Mercola
If you are having sleep problems, whether you are not able to
fall asleep, wake up too often, don't feel well-rested when you
wake up in the morning, or simply want to improve the quality
and quantity of your sleep, try as...
Make A Preemptive Strike Against Christmas Weight Gain
The summer holiday season is over in the northern hemisphere; the days are shortening; and the nights getting longer and cooler. While you cling on to any remnant of summer you can find, through the odd warm day, the remaining summer flowers, and...
Proactive Medicine
Proactive medicine on the other hand aims to maintain
homeostasis. That is, it aims to maintain health on the
physical, mental and emotional levels. The principle behind
proactive medicine is prevention is better than cure. In
traditional...
What's On Your Shift List?
The most happy and successful people on earth have a personal Shift List. They probably don't call it by that name, but they have one. How do I know? Because these folks are enjoying their journey on our challenging planet! A Shift List is simply a...
Yoga Therapy for Eating Disorders
Over 10 million women and a million men are affected by different forms of eating disorders in the United States alone. Most of them are teens and the common illnesses are represented by anorexia and bulimia. The physical factors related to these...
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Why Read Inspirational Quotes?
Maybe you've heard this one:
"What does it profit a man to have gained the whole world, and to have lost his soul?" - Jesus Christ
Inspirational quotes and sayings from the present day or centuries past, can inspire and instruct us. This is true regardless of the religious or spiritual tradition they come from. Nor do religious or spiritully-oriented individuals have a monopoly on useful words. Quotes that strike at the truth of the matter can come from scoundrels, saints, and ordinary people.
“We are what we repeatedly do. Excelence, then, is not an act, but a habit” - Aristotle
"Do not seek to follow in the footsteps of the men of old. Seek what they sought." - Basho
Why Read Inspirational Quotes?
Philosophies and arguments often use logic in an attempt to "capture" truth in a net of words to build systems of knowledge, or to satify egos. Logic is important, but when mis-used it leads to confusion. Inspirational sayings cut through the fog and point at the truth, so you can see it for yourself.
Imagine a choice: do what you love and possibly fail, or wait a few more
years. Now, outside of mathematics, virtually all reasoning is tainted with rationalization, so you can support whatever you decide with "logical arguments," right? No wonder we're often confused and demotivated! How can we trust our own reasoning, if it just finds a logical construct for whichever fear or other feeling is strongest!
Then you read an inspirational quote:
"You miss 100 percent of the shots you never take." - Wayne Gretzky
Can you see how this hockey metaphor might touch you precisely because it isn't a logical argument? It just points at a truth you can see for yourself: You can't get what you want without "taking that shot." Seeing the truth is far more motivating than arguing it. That's the value of reading inspirational quotes.
About the Author
Steve Gillman writes on many self help topics including boosting brainpower, losing weight, meditation, habits of mind, creative problem solving, learning gratitude, generating luck and anything related to self improvement. You'll find more at http://www.Self Improvement Now.com
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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