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7 Ways to Get More Done in Your Day
There are many ways in which you can get more done in your day. You’ll find the simplest ideas work the best. And it can be so easy to do; it’s just a case of doing it! #1 Look After Yourself First Exercise regularly, eat healthily and be around...
EMAIL OVERLOAD. Taking The Overwhelm Out Of Email
EMAIL OVERLOAD Taking The Overwhelm Out Of E-Mail ?By the year 2000, we?ll have paperless offices.? Isn?t that what many people were thinking and saying thirty years ago? Electronic mail came along and the prediction threatened to come true of...
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One of the most powerful driving forces in human nature is competition. The desire to overcome something or some company, the need to win, the cause, can in many cases be more important than the day-to-day work of the company.
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How to Stay Motivated - Part 1
As a "Motivation Trainer" for over 20 years, I have researched the subject of "Motivation." It is talked about a lot, but not very much is taught or written about it. It seems to be a word that eludes us. I often here people say: "Can you...
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Employee retention and motivation…why should employers care? A storm is brewing. National productivity was up 3.9% in the second quarter and 1.9% in the third quarter of 2004. At the same time, the unemployment rate was up 5.5% in October...
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Motivational Tips and Questions
As you know, I write, coach and do seminars on helping people find their passion and build their lives around doing what they love. I know one of the big challenges in the process is to stay motivated, and the secret to staying motivated is to continually check in with yourself and clarify where you are.
10 Tips To Keep You On Track:
1. Shake things up. Change your scenery. Go somewhere and do something different.
2. Engage in a confidante who will help be your sounding board.
3. Keep a journal of your experiences, goals and dreams.
4. Remember to keep a sense of adventure.
5. Have fun, freedom and meaning in all you do.
6. Enjoy our physical surroundings.
7. Be a leader, a mentor.
8. Be a follower, have mentors.
9. Enjoy the camaraderie of your peers, colleagues, clients.
10. Live your passion every day.
10 Questions To Help You Gauge Your Motivation:
1. Is your lack of motivation short-term or is it deeper than that?
2. Are you part of a team that makes you feel good?
3. Are you working in isolation? Is that good or bad for you?
4. What are the details of your daily tasks you most enjoy and how can you incorporate more of those into your life?
5. What are the details of your daily tasks that you hate and how can you do less of those?
6. Can you end each day by envisioning the positive outcome of your work and the successes, even the smallest ones?
7. Do you surround yourself with uplifting people?
8. Do you practice good self-care
techniques?
9. Can you see the long-term rewards of what you're doing?
10. Are you doing something each day that moves you toward your goal?
Once you've answered these questions for yourself, you'll be able to target where you're blocked. If you see a trend, for example, tasks that drain you or people who drain your energy on a consistent basis, you'll understand why you're being held back from doing what you love. Then you can take the necessary steps to rectify the situation. If you need to speak to your boss, a friend, your spouse or a coach, do so.
Don't forget to reward yourself. On a daily basis, do what my daughter did when she was in grade school; she kept a pile of jelly beans on her desk and when she completed a task, she'd have one. Replace one jelly bean with a ton of them or better yet, identify some things more exciting for you than jelly beans and make sure you have or do some of whatever it is every day.
About the author:
Dr. Dorene Lehavi, Ph.D. is principal of Next Level Business and Professional Coaching. She coaches Professionals and Business Partners. You can purchase her ebook or soft cover editions of Stop Doing What You Hate…Start Doing What You Love at http://www.StartDoingWhatYouLove.comContact Dr. Lehavi at Dorene@CoachingforYourNextLevel.com or on the web at http://www.CoachingforYourNextLevel.comand sign up for her free newsletter, Mastering Your Next Level.
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| Motivation - Wikipedia, the free encyclopedia |
| Article giving an overview of the concept. Includes history, information on human psychological drives, and applications in business and education. |
| en.wikipedia.org |
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| Motivation 123. Motivation Techniques & Tips for Your Happiness ... |
| Free Motivation Kit, techniques, tips, and ideas to help you achieve greater happiness and success. |
| www.motivation123.com |
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| Motivation - the international disability charity Motivation |
| Motivation and other international organisations convene in Bangalore this ... Motivation is an international disability and development agency working in ... |
| www.motivation.org.uk |
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| Motivation |
| Goal Setting is extremely important to motivation and success. So what motivates you? Why are you in college? If you are in college because that's what your ... |
| www.d.umn.edu |
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| Employee motivation. Motivation in the workplace- theory and practice |
| Employee motivation in the workplace article. This article focus on aspects of employee motivation, theory and practice as applied to in the workplace and ... |
| www.accel-team.com |
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| Motivation |
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| despair.com |
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| Motivation Point. Motivation Advice for Your Achievement and Success |
| Motivation techniques and advice to help you achieve greater personal success in your life. |
| getmotivation.com |
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| The Motivation Tool Chest |
| Motivation tips on self-development, workplace, leadership, at-risk youth, education. Example: People who have a vision control their destiny and lifestyle. |
| www.motivation-tools.com |
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| Seven Rules of Motivation |
| Set a major goal, but follow a path. The path has mini goals that goes in many directions. When you learn to succeed at mini goals, you will be motivated to ... |
| www.motivation-tools.com |
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| Motivation |
| MOTIVATION CHECKLIST. The following checklist may prove helpful in getting at the ... If you want to improve your motivation you may want to choose a ... |
| www.ucc.vt.edu |
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| GENERAL PRINCIPLES OF MOTIVATION |
| Basic principles of motivation exist that are applicable to learning in any ... In a general learning situation, self-motivation without rewards will not ... |
| honolulu.hawaii.edu |
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| TIP: Concepts |
| Weiner (1990) points out that behavioral theories tended to focus on extrinsic motivation (i.e., rewards) while cognitive theories deal with intrinsic ... |
| tip.psychology.org |
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| Motivational Quotes, Motivational Quotations, motivation quotes ... |
| Motivational Quotes, Motivational Quotations, motivation quotes, inspirational quotations from Motivating Moments. Updated 2 times a week, ... |
| www.motivateus.com |
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| Motivation - Atom Wiki |
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| www.intertwingly.net |
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| Motivation & Inspiration from The Daily Motivator® |
| A brief, daily message of motivation and personal development, with an archive of more than 2000 previous messages. A positive approach to successful ... |
| greatday.com |
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| Pages tagged with "motivation" on del.icio.us |
| by blowski to folksonomy marketing internet user generated content motivation theory business blog ... saved by 124 other people ... 3 mins ago ... |
| del.icio.us |
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| Motivational and Inspirational Resources, Quotes, Short Stories ... |
| Free daily motivational & inspirational, quotes, short stories, messages, articles, thoughts, and poems designed to help you lead a happy and healthy life. |
| www.motivational-messages.com |
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| Mental Help Net - Psychological Self-Tools - Online Self-Help Book ... |
| Methods For Changing Your Identity and Your Motivations ... There are two types of animal motivation: the motivation to approach something, ... |
| www.mentalhelp.net |
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| Teambuilding Inc. Article - Team Motivation |
| Probably the first question to be answered in a discussion of motivation is ... Motivation in this case was lacking because the team’s purpose was not in ... |
| www.teambuildinginc.com |
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| Learning Skills Program - Increasing Motivation |
| Motivation is a complex issue, with a number of causes and solutions -- many of which are of interest to university students, who usually know what they ... |
| www.coun.uvic.ca |
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