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How to Work From Home and Enjoy Life
How would you like to have at least an extra hour in your day just for yourself so that you can have more fun? When you work from home there can be a tendency to work longer hours due to the flexibility that you have. If you work from home,...
Permanent Press: Using Press Releases to Keep Your Company in the News
When is your best advertisement not an advertisement? When it’s a press release. In the competition for consumer attention, a well-written press release is one of your most valuable marketing tools. Why is it vital to put yourself in the news? ...
Small Business Q & A: Choosing A Business That's Right For You
Q: I really want to start my own business, but I have no idea what business would be best suited for me. I'm also eager to get started, but I don't want to pick the wrong business just because I'm impatient. How should I go about deciding what...
The Magic of Writing Goals in your life!
Goal setting is an important technique used by athletes, successful business-people, lawyers, doctors, and great achievers in all fields. Goal setting is a very powerful technique that can yield strong returns in all areas of your life. Goal...
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If an alien civilization from Mars was planning a friendly takeover of our planet they would seek to make sure they understood our way of life and our way of thought. The only way they could accomplish their objective would be by asking...
 
Motivational Tips and Questions

As you know, I write, coach and do seminars on helping people find their passion and build their lives around doing what they love. I know one of the big challenges in the process is to stay motivated, and the secret to staying motivated is to continually check in with yourself and clarify where you are.

10 Tips To Keep You On Track:

1. Shake things up. Change your scenery. Go somewhere and do something different.

2. Engage in a confidante who will help be your sounding board.

3. Keep a journal of your experiences, goals and dreams.

4. Remember to keep a sense of adventure.

5. Have fun, freedom and meaning in all you do.

6. Enjoy our physical surroundings.

7. Be a leader, a mentor.

8. Be a follower, have mentors.

9. Enjoy the camaraderie of your peers, colleagues, clients.

10. Live your passion every day.

10 Questions To Help You Gauge Your Motivation:

1. Is your lack of motivation short-term or is it deeper than that?

2. Are you part of a team that makes you feel good?

3. Are you working in isolation? Is that good or bad for you?

4. What are the details of your daily tasks you most enjoy and how can you incorporate more of those into your life?

5. What are the details of your daily tasks that you hate and how can you do less of those?

6. Can you end each day by envisioning the positive outcome of your work and the successes, even the smallest ones?

7. Do you surround yourself with uplifting people?

8. Do you practice good self-care


techniques?

9. Can you see the long-term rewards of what you're doing?

10. Are you doing something each day that moves you toward your goal?

Once you've answered these questions for yourself, you'll be able to target where you're blocked. If you see a trend, for example, tasks that drain you or people who drain your energy on a consistent basis, you'll understand why you're being held back from doing what you love. Then you can take the necessary steps to rectify the situation. If you need to speak to your boss, a friend, your spouse or a coach, do so.

Don't forget to reward yourself. On a daily basis, do what my daughter did when she was in grade school; she kept a pile of jelly beans on her desk and when she completed a task, she'd have one. Replace one jelly bean with a ton of them or better yet, identify some things more exciting for you than jelly beans and make sure you have or do some of whatever it is every day.


About the author:
Dr. Dorene Lehavi, Ph.D. is principal of Next Level Business and Professional Coaching. She coaches Professionals and Business Partners. You can purchase her ebook or soft cover editions of Stop Doing What You Hate…Start Doing What You Love at http://www.StartDoingWhatYouLove.comContact Dr. Lehavi at Dorene@CoachingforYourNextLevel.com or on the web at http://www.CoachingforYourNextLevel.comand sign up for her free newsletter, Mastering Your Next Level.




 

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