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10 Easy to follow Tips to help YOU Lose Weight
Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are some tips that successful people use to lose weight so that others can benefit, too.
SUCCESS TIP NO. 1: DRINK 8-10 GLASSES OF WATER EACH DAY
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Addressing Some Of The Risks Associated With A High Protein Diet
Certain weight loss diets, such as Atkins, emphasize increased protein consumption while reducing carbohydrates. One recent commercial in America depicts a woman describing her meal from the previous evening: “I had beef. With a side of beef.”...
Gene-based nutrition in recovery
If you went to AA (Alcoholics Anonymous) meetings to get sober, you remember the overabundance of coffee and cookies available (not to mention smoke). At OA (Overeaters Anonymous) meetings you find a number of people who are coming from other...
Ten Of The Best Supplements That Men Need For Optimum Nutrition
There are many nutrition supplements at your local health food store. So many to choose from so confusing which ones are the right ones. How many should you take? Here you will learn what you need to take for the best health benefits. A word of...
To Do: Stock Up on Absolute Nutrition C-Block to Achieve Fat Loss
Renee Zellweger fattened up on carbs to achieve her character's "voluptuousness" in Bridget Jones's Diary. Not able to beef up her body mass through salty foods like potato chips and other junk food fast enough for the requirements of her shooting...
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Electrical Nutrition For Your Electrical Body
Although there is tremendous potential in the field of nutrition to reverse the current health emergency facing our society and to increase our overall healthspan, the health-care industry as well as food supplement companies do not understand the underlying cause of disease nor the true nature of the human body.
Why else would health-care practitioners force your body into doing things it doesn't want to do? Drugs force the body. So do some "natural" supplements. Don't get me wrong, it's important in trauma cases to have a qualified physician to patch you up.
But in cases involving disease prevention and cure, we've gotten way off base. For example, what is the standard mode of treatment for fevers? Well, is the body working or not working? Most practitioners force the body into cooling itself, disarming it's innate immune system. Do drugs work? Certainly. But do they produce health? No, they dont' and they can't.
Experts, though often sincere, approach disease from the wrong perspective. Experts in the fields of health-care and food supplementation look at the human body and see a physical entity that carries out complex chemical reactions.
Based on this physical and chemical understanding, they formulate pharmaceutical drugs and health supplements to create or emulate a certain response in the body. Unfortunately, the human body is neither physical nor chemical in nature; it is electrical.
Physical form (ie. the human body, a table, or an automobile) cannot exist without chemical reactions and chemical reactions cannot take place without electrical interactions. Thus, physical form cannot exist without electrical interactions. So you see, the electric component is the foundation upon which all matter is created.
Despite the focus science places on the particles that supposedly make up the atom, it is really comprised of 99.99% empty space. If you shrunk yourself to the size of an atom, you would see absolutely nothing physical. The distance between the earth and the sun is 93 million miles.
Inside the atom, the distance between the nucleus and the first electron in the scale of our solar system is 47 times further away than the earth is from the sun, the equivalent of 4.371 billion miles. Within this empty space is an electrical structure or an electrical matrix defined by an electromagnetic presence.
Every atom holds a measurable electromagnetic frequency. The universe consists of an infinite number of frequencies that blend together to create various matrices and complete the puzzle pieces we call matter. To the naked eye this manifests as physical and chemical structure. However, everything you see and feel is an illusion because interaction within the electrical universe holds energy in form so life can exist.
We are consciousness inside of a matrixed electrical system experiencing life through physical eyes that perceive the illusion of a physical and chemical reality.
Did you catch all that? Well, it takes time to re-train our thought processes after being conditioned all our lives by our environment. But, understanding this concept and the nature of what you truly are and the nature of everything in your surroundings enables you to approach health and nutrition from the proper perspective.
Without knowledge of how the electrical body truly works, unforeseeable side effects inevitably occur, oftentimes with more dire consequences than the original illness.
The electrical concept is difficult for some to grasp because nowhere in our traditional educational system is it mentioned. Once you gain this enhanced clarity, you can start to make better decisions and exercise all of your options, one of which is not to suffer from disease and to reclaim your birthright to health.
About the Author
Rita has studied with naturopaths and master herbalists alike learning how the human body is made of the same substance as the universe - and in the process aiding thousands take charge of their own health. Her latest ebook, "How to Heal Your Electrical Body" is now available at: http://www.electricalbody.com/ebook.htm
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Nutrition.gov Homepage |
US federal guide offering access to all government web sites with reliable and accurate information on nutrition and dietary guidance. |
www.nutrition.gov |
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American Society for Nutrition |
Publication from the American Academy of Nutritional Sciences. Includes past and current issues online with subscription information. |
www.nutrition.org |
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Food and Nutrition Information Center Home Page: |
Has dietary supplements, guidelines, food guide pyramid, child care nutrition, food safety, and topics from AZ. |
fnic.nal.usda.gov |
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British Nutrition Foundation |
Promotes the nutritional wellbeing of society through the impartial interpretation and effective dissemination of scientifically based nutritional knowledge ... |
www.nutrition.org.uk |
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NutritionData's Nutrition Facts Calorie Counter |
Nutrition facts calorie counter and calculator promotes healthy eating by telling you, in simple terms, what is good and bad about the foods you eat. |
www.nutritiondata.com |
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Nutrition Explorations: The Fun and Easy Way to Teach and Learn ... |
Nutrition Explorations provides nutrition education information and resources for teachers, school foodservice professionals, parents, families and kids. |
www.nutritionexplorations.org |
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About Nutrition - Nutrition, Diets, and Vitamin Supplements Help |
Guide to nutrition information with vitamin and mineral index, news updates, free e-mail newsletter, chat room, discussion forums, and recipe boards. |
nutrition.about.com |
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MyPyramid.gov - United States Department of Agriculture - Home |
The Center for Nutrition Policy and Promotion created the food pyramid guidance system. Find updated information about daily food recommendations, ... |
www.mypyramid.gov |
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American Dietetic Association |
Nutrition information, resources, and access to Registered Dietitians provided by ADA and the National Center for Nutrition and Dietetics. |
www.eatright.org |
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MedlinePlus: Nutrition |
(Center for Nutrition Policy and Promotion) - Links to PDF; Whole Grains: High in Nutrition and Fiber, yet Low in Fat (Mayo Foundation for Medical Education ... |
www.nlm.nih.gov |
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Dole 5 A Day - We make 5 A Day fun! |
Learn the importance of eating five servings of fruits and vegetables every day. Includes recipes for kids to try. |
www.dole5aday.com |
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Nutrition - Wikipedia, the free encyclopedia |
An encyclopedia article on nutrition, including sections on history, health, food processing, longevity, lifetstyle, policy, holistic approaches, ... |
en.wikipedia.org |
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Nutrition Cafe |
Be a Nutrition Sleuth, play the Grab-a-Grape game or build a meal in the Have-a-Bite Cafe. [Optional Flash version] |
exhibits.pacsci.org |
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ScienceDaily: Health & Medicine -- Nutrition News |
Answers to questions about nutrition, body weight, herbal and nutritional supplements, and the role of diet in improving and maintaining your health. |
www.sciencedaily.com |
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Nutrition Source, Harvard School of Public Health |
Harvard School of Public Health and Nutrition Research covers latest information on fiber, fats, calcium, carbohydrates, eggs, nutritional pyramids, ... |
www.hsph.harvard.edu |
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Welcome to Nutrition Australia |
Non-profit, independent body promoting the health and well-being of all Australians. Includes nutrition news and health facts. |
www.nutritionaustralia.org |
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WHO | Nutrition |
Nutrition is an input to and foundation for health and development. ... Better nutrition means stronger immune systems, less illness and better health. ... |
www.who.int |
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Center for Science in the Public Interest |
Since 1971, the Center for Science in the Public Interest has been a strong advocate for nutrition and health, food safety, alcohol policy, ... |
www.cspinet.org |
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American Journal of Clinical Nutrition |
Publication with nutrition topics, health news, FDA regulations, and legislative events. |
www.ajcn.org |
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BBC - Health - Healthy living - Nutrition |
Offers a wealth of health and nutrition information including recipes, weight calculators, diet tips and nutrition advice. |
www.bbc.co.uk |
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