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Build Health: Go To School On Suzanne Sommers' Misfortune
Did you see the Larry King Live show where Suzanne Sommers informed us she was a victim of breast cancer?
Until then the butt-mastering, thigh-mastering Ms. Sommers was thought to be a model of good health. Not only that, legions of her fans...
Calcium - The Key To Quick Weight Loss
Are you dieting your way to bone loss?
Are you aware that the diet you follow may be depleting your bones of essential nutrients and increasing your chances of developing osteoporosis? Popular diets may promise quick weight loss, but calcium...
Male Infertility and Glutathione
Are You Half The Man Your Father Was?
It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).
A recent report...
omega-3 harp seal oil nutritional supplements
What the Experts Say Dr. Fereidoon Shahidi of Memorial
University of Newfoundland (MUN), a world-renowned scientist on
seal product development provides the following explanation: "In
comparing seal oil with fish oils, assimilation of seal oil...
Think Nutrition in 2006
This article contains nutritional information about techniques to assist in improving fitness and weight loss. It oulines steps for planning and consuming healthy meals.
Food, it does the body good. It is the fuel that improves...
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Feed Your Body: The Proper Nutrition For A Triathlon
Any sport or activity requires you to provide your body with the
correct fuel you need to successfully complete the task at hand.
This is especially true for athletes attempting to compete in a
triathlon.
In addition to training your body for the swimming, biking, and
running events, you should ensure you are providing it with the
correct nutrition for a triathlon.
There are a wide variety of supplements and special foods that
allow the athlete to provide his or her body with the necessary
fuel to complete energy-sapping activities.
Ensuring you consume the correct nutrition for a triathlon will
encourage your success in the sport.
The key to succeeding in any sport or activity is having your
body working in top condition.
This means ensuring you receive the proper training and are both
in shape and free of injury before competing.
Also, you should be sure to feed your body the proper nutrition
for a triathlon and eat nutritious and quality foods that will
benefit your body in the most positive manner possible.
You may want to seek a consultation
from a licensed dietician.
This professional will be able to establish a diet that will
work best for training and competition.
When establishing a diet for your training and competition
schedule, consider eating wholesome, fresh foods that pack in
the maximum nutrients.
Items such as fresh fruits and whole grains work to provide you
body with natural energy and are a great deal less expensive
than pricey energy bars, drinks, or pastes that are generally
not considered especially tasty.
Avoid sugary or fatty foods, including most junk foods that will
work against your body instead of for it in a positive manner.
Furthermore, avoid or limit the amount of alcohol consumed,
since alcohol only works to dehydrate your system and can
directly affect your performance.
About the author:
How Can Nutrients and Good, Healthy Foods and Supplements
Improve Your Life and the Way Your Take Part in Life? Get More
Informative Tips and Advice from Sport and Excerise Nutrition Information
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| Nutrition.gov Homepage |
| US federal guide offering access to all government web sites with reliable and accurate information on nutrition and dietary guidance. |
| www.nutrition.gov |
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| American Society for Nutrition |
| Publication from the American Academy of Nutritional Sciences. Includes past and current issues online with subscription information. |
| www.nutrition.org |
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| Food and Nutrition Information Center Home Page: |
| Has dietary supplements, guidelines, food guide pyramid, child care nutrition, food safety, and topics from AZ. |
| fnic.nal.usda.gov |
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| British Nutrition Foundation |
| Promotes the nutritional wellbeing of society through the impartial interpretation and effective dissemination of scientifically based nutritional knowledge ... |
| www.nutrition.org.uk |
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| NutritionData's Nutrition Facts Calorie Counter |
| Nutrition facts calorie counter and calculator promotes healthy eating by telling you, in simple terms, what is good and bad about the foods you eat. |
| www.nutritiondata.com |
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| Nutrition Explorations: The Fun and Easy Way to Teach and Learn ... |
| Nutrition Explorations provides nutrition education information and resources for teachers, school foodservice professionals, parents, families and kids. |
| www.nutritionexplorations.org |
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| About Nutrition - Nutrition, Diets, and Vitamin Supplements Help |
| Guide to nutrition information with vitamin and mineral index, news updates, free e-mail newsletter, chat room, discussion forums, and recipe boards. |
| nutrition.about.com |
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| MyPyramid.gov - United States Department of Agriculture - Home |
| The Center for Nutrition Policy and Promotion created the food pyramid guidance system. Find updated information about daily food recommendations, ... |
| www.mypyramid.gov |
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| American Dietetic Association |
| Nutrition information, resources, and access to Registered Dietitians provided by ADA and the National Center for Nutrition and Dietetics. |
| www.eatright.org |
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| MedlinePlus: Nutrition |
| (Center for Nutrition Policy and Promotion) - Links to PDF; Whole Grains: High in Nutrition and Fiber, yet Low in Fat (Mayo Foundation for Medical Education ... |
| www.nlm.nih.gov |
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| Dole 5 A Day - We make 5 A Day fun! |
| Learn the importance of eating five servings of fruits and vegetables every day. Includes recipes for kids to try. |
| www.dole5aday.com |
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| Nutrition - Wikipedia, the free encyclopedia |
| An encyclopedia article on nutrition, including sections on history, health, food processing, longevity, lifetstyle, policy, holistic approaches, ... |
| en.wikipedia.org |
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| Nutrition Cafe |
| Be a Nutrition Sleuth, play the Grab-a-Grape game or build a meal in the Have-a-Bite Cafe. [Optional Flash version] |
| exhibits.pacsci.org |
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| ScienceDaily: Health & Medicine -- Nutrition News |
| Answers to questions about nutrition, body weight, herbal and nutritional supplements, and the role of diet in improving and maintaining your health. |
| www.sciencedaily.com |
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| Nutrition Source, Harvard School of Public Health |
| Harvard School of Public Health and Nutrition Research covers latest information on fiber, fats, calcium, carbohydrates, eggs, nutritional pyramids, ... |
| www.hsph.harvard.edu |
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| Welcome to Nutrition Australia |
| Non-profit, independent body promoting the health and well-being of all Australians. Includes nutrition news and health facts. |
| www.nutritionaustralia.org |
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| WHO | Nutrition |
| Nutrition is an input to and foundation for health and development. ... Better nutrition means stronger immune systems, less illness and better health. ... |
| www.who.int |
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| Center for Science in the Public Interest |
| Since 1971, the Center for Science in the Public Interest has been a strong advocate for nutrition and health, food safety, alcohol policy, ... |
| www.cspinet.org |
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| American Journal of Clinical Nutrition |
| Publication with nutrition topics, health news, FDA regulations, and legislative events. |
| www.ajcn.org |
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| BBC - Health - Healthy living - Nutrition |
| Offers a wealth of health and nutrition information including recipes, weight calculators, diet tips and nutrition advice. |
| www.bbc.co.uk |
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