|
|
11 Hints to Pick Your Next Camping Tent.
A good camping tent should keep you dry, comfortable, and provide protection.
Which camping tent... Dome, family, 4-season, backpacking or cabin is right for you? They don't repel rain, cold, snow, or biting bugs equally.
Camping...
7 Things You Must Do If You Want To Make That Perfect Camera Shot
Saturate yourself with your subject and the camera will all but take you by the hand. Margaret Bourke-White These tips should help you relive those moments back where you've said "if only I had a camera." Now you will have it captured on film....
Finding Snowmobile Rentals In Idaho - Fun And Adventure Awaits
Snowmobiling in Idaho is an exciting winter adventure. You can experience un-paralleled beauty and view the extensive wildlife with a snowmobile tour. Snowmobile rentals in Idaho are reasonably priced and touring packages are available as well....
Thinking About Buying Redwing Boots?
Redwing boots have been a favourite choice of workmen for years. They come in a variety of styles, including motorcycle boots, and cowboy boots. They're tough and durable and, with proper care, should last you a lifetime.
Before...
Why Range Finders are Perfect for the BackCountry
Outdoor enthusiasts love to guess about all sorts of things. We guess how many stars are in the Milky Way, we guess how fast a deer runs or we might even guess about how long it will be until that big, dark cloud dumps rain us. But there are...
|
|
|
|
|
|
|
|
Do You Have A Healthy Brain? The Secret to Mental Agility
We all know to exercise our bodies to keep fit, but how often do you think about exercising your brain? And what type of exercise does it need anyway? What are the facts? What is the secret to mental agility?
Keeping mentally active will keep your brain in good shape. Getting older does not mean that you have to be forgetful!
Recent research into Alzheimer's disease found that people who were less active between the ages of 20 and 60 years are almost 4 times more likely to develop the disease. The brain, like the rest of the body, needs to be kept active to keep healthy.
You exercise your body to keep it in shape. Now it has been shown that exercising your brain can keep it in shape too.
That leaves us with the question of what to do to keep our brains active. The research discovered that how you spend your leisure time can affect the health of your brain.
Leisure activities can be divided into -
Passive activities, which include watching TV, participating in social activities, and listening to music.
Intellectual activities are reading, painting, playing a musical instrument, woodworking.
Physical activities, for example, gardening, playing sport, working out at the gym, walking, jogging.
The only 'activity' that the Alzheimer's patients had performed more frequently than the control group was watching TV!
The research team was lead by Robert Friedland, professor of neurology, University Hospitals of Cleveland. He said "A relative increase in the amount of time devoted to intellectual activities from early adulthood (ages 20-39) to mid-adulthood (ages 40-60) was associated with a
significant decrease in the probability of having Alzheimer's disease later in life."
An intellectual or physical hobby stimulates the brain and may reduce neurodegeneration as seen in diseases such as Alzheimer's. So sitting watching the TV isn't enough for your brain, you need to keep it active. One way is by learning new things.
Many of the finalists in the Learning in Later Life Campaign 2000 to find England's oldest and most inspiring learners had art and painting as their hobby.
England's Oldest Learner was Fred Moore who was then aged 107 years. Fred continued with art classes until he died at the age of 109. The manager of his residential home said "Fred was a remarkable chap. He kept his memory, going back to the death of Queen Victoria, and always retained his great sense of humor."
So it's official then, learning a new hobby is good for you. Fancy learning to paint? Painting can be done indoors and outdoors, as well as by yourself or in a group.
It is never too late to start. Local night classes offer a range of options. Have a look online too.
Remember you can have a healthy brain and enjoy a hobby too. Don't leave it until tomorrow, begin today!
About the Author
Catherine Calder is the author of the Acrylic Painting Course, a No-Draw step-by-step course ideal for anyone who wants to learn how to paint.
Visit http://www.learnanddo.com/acrylic.asp for a free preview of the course that shows you step-by-step all the stages to completing your first picture.
Catherine also sells limited edition prints of her original paintings from her on-line gallery http://www.scotprints.co.uk
|
|
|
|
|
Appalachian Mountain Club – Outdoor Recreation, Education ... |
Members from Maine to Virginia participate in hiking, paddling, skiing, and other outdoor activities. Includes links to lodging destinations, local chapters ... |
www.outdoors.org |
  |
Outdoors in the Yahoo! Directory |
Explore sites dedicated to the great outdoors. Find information on boating, fishing, camping, hiking, climbing, and other outdoor activities. |
dir.yahoo.com |
  |
Adventure Travel and Outdoor Recreation - GORP.com |
Resource for outdoor sports, adventure, and travel. Includes destination, activity, and gear directories plus news, articles, and forums. |
gorp.away.com |
  |
Outdoors - UK Camping Equipment Supplier |
Shops operated by the Scout Association. Site includes catalogue, locations of stores and online shopping. |
www.outdoors.ltd.uk |
  |
ESPN Outdoors - Outdoors Home |
The latest in Outdoors news and information, all at ESPN.com. |
espn.go.com |
  |
Outdoors Network - Fishing, Fly Fishing, Hunting, Lefty Kreh, BASS |
Fishing , Fly Fishing, Hunting , Lefty Kreh, BASS and more, from Outdoors Network - Bringing the Outdoors Indoors. |
www.outdoors.net |
  |
Great Outdoors |
Experience the outdoors online -- hiking, skiing, camping, and mountain biking with gear reviews and adventure profiles. |
www.greatoutdoors.com |
  |
Open Directory - Recreation: Outdoors |
Recreation: Travel: Specialty Travel: Adventure and Sports (237); Science: Environment (6754); Shopping: Recreation: Outdoors (2491); Society: Gay, Lesbian, ... |
dmoz.org |
  |
MaineToday.com | Outdoors |
OUTDOOR NEWS. Trail backers back to work raising money The 55-mile Eastern Trail pedestrian and bicycle ... Seen Outdoors Were you seen in Maine, today? ... |
outdoors.mainetoday.com |
  |
Outdoors |
Los Angeles Times Travel Guide - Tips, discounts and world destinations from the Los Angeles Times travel section. |
www.latimes.com |
  |
SFGate: Sports: Outdoors |
Once mighty wool makes comeback in outdoor gear (11/23). MAIN EVENTS: Discover fabulous fungus, learn to hunt and hear stories of the great outdoors (11/30) ... |
www.sfgate.com |
  |
Detroit News Online | Outdoors |
Outdoors. Deer numbers are up. 17-point buck and numerous 200-pounders mark ... Outdoors. Deer hunt unites families. Old and young, as well as male and ... |
www.detnews.com |
  |
Google Directory - Recreation > Outdoors |
Science > Environment (7762) Shopping > Recreation > Outdoors (2778) Society > Gay, Lesbian, and Bisexual > Recreation > Outdoors (50) ... |
www.google.com |
  |
St. Petersburg Times Online: Outdoors |
The weather is forecast to become more favorable for fishing and being outdoors in general. Go to article · Root for cleaner water to find kings ... |
www.sptimes.com |
  |
Sports : Outdoors -- Philadelphia Inquirer |
OUTDOORS LINKS. Outdoors Calendar Listing of clubs and activities in the area Resources How to get listed; whom to contact. RECENT STORIES ... |
www.philly.com |
  |
Welcome to Cotswold Outdoor Ltd - outdoor & travel clothing ... |
Find travel and active wear, camping and climbing equipment, rucksacks, accessories, and sleeping bags. |
www.cotswoldoutdoor.com |
  |
Outdoors: South Florida Sun-Sentinel |
South Florida's breaking news site, with news, sports and information updated constantly throughout the day. |
www.sun-sentinel.com |
  |
Outdoor Clothing - Rock Climbing Equipment - Camping Gear - Hiking ... |
UK based outdoor clothing retailer. Stock includes rock climbing equipment, camping gear, stoves, tents hiking boots, waterproofs, fleeces, ht and gloves. |
www.ultimateoutdoors.co.uk |
  |
Outdoors T-Shirts and Gifts : CafePress.com : Shop Over 35 Million ... |
CafePress has over 9660 unique , outdoors designs on more than 98600 T-Shirts and Gifts. Narrow your search with topics like funny outdoors, or nature, ... |
www.cafepress.com |
  |
Great outdoors: Hunting, fishing, biking and running news ... |
Top Outdoors Stories. Strong mast crop affects hunters now, next year ... Bill Cochran's Outdoors. You are never more alive than when a predator ... |
www.roanoke.com |
  |
|