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Get Stronger, Faster and Better by Training Right, Eating Well and Resting Up
Copyright 2005 Joey Atlas
I rarely start an article with the conclusion at the beginning. But, for this specific topic I couldn’t write it any other way. So, here it is.
No magic pill, patented drink mix, sublingual tincture, trans-dermal...
Life Management Skills for Greater Happiness
“Circumstances are the rulers of the weak; they are but the instruments of the wise.”--Samuel Lover
One of the most common complaints people have these days is that their plate is fuller than full. The demands of modern life often leaves some...
Paternity Test: Are you the One?
With the dawn of the new era of technology, everything seems to be possible under the sun. With high tech gadgets and innovative devices, you can detect a fingerprint, a person lying, and even determine the father of your baby through paternity...
The Power of Simplicity in Holistic Living
What does it take to live life holistically?
It definitely does not require a degree from well known university, a high paying job or huge bank balance. Holistic living has nothing to do with all that!
Holistic living simply means…..
1) To...
Turning Fear Into Power
How would your life shift if you moved into what you feared not away from it, if you moved into the future with controlled abandon –think about it! One of the things I know from working with people for close to two decades and from my own...
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7 Tips For Beautiful Skin
For most women, part of the morning and evening routines involve
a skincare regimen of applying creams, moisturizers, tonics,
lotions, and the like. Why do women put themselves through this?
They do it primarily to combat the signs of aging, and to
maintain youthful looks and beautiful skin! It is a safe bet,
however, that most women haven't put much thought into what is
in the products that they are using.
Some women probably do not realize that what they are putting on
their skin may actually be undermining what they are trying to
prevent to begin with. In fact the average woman puts twelve
products on her skin daily, most of which contain harmful
chemical preservatives. Dr. Myron Wentz, founder and chairperson
of USANA Health Sciences, has this to say about beauty in the
company magazine's June/July 2005 issue: "Some say that beauty
is only skin deep. Nonsense! I believe that true beauty is a
reflection of true health, and true health begins deep inside
each and every cell in the body. But true health and true beauty
have an outer component, which is why we require protection from
environmental insults such as solar radiation, pollutants in our
environment and the drying effects of air. . . The fact is you
simply cannot contain a healthy body if your skin isn't healthy.
And your skin can't be healthy if your are subjecting it to
toxic substances that are ultimately absorbed into your body."
So, what can women do? How can they combat environmental
pollutants, the affect of solar radiation, and the drying
effects of air? How can they be sure they are using the very
best products on their skin so they can be healthy inside and
out? Here are 7 tips to assist in this process:
1. Be very aware of what is in skincare products. Use products
that are all natural as much as possible.
2. Look for products that contain Dermal Surface Renewal
Technology. DSR smoothes away existing signs of aging such as
laugh lines, crows feet, and dullness.
3. Use products that have regenisomes. Regenisomes penetrate the
skin to speed cell renewal after sun exposure. They also use the
light of photosomes to undo sun damage, and have ultrasomes to
renew skin while sleeping.
4. Find products with Proteo-C and Proflavonol-T. These two
vitamins protect the skin from premature aging caused by the
sun, pollution, and other environmental factors. They also
provide advanced nutrition to the skin to keep it appearing
smooth and firm.
5. If possible, use products that are paraben free. Parabens are
synthetic chemical preservatives that are widely used in
personal care products such as shampoos, conditioners, hair
styling products, make-up, facial masks, skin lotions and
creams, and deodorants. They also are typically ingredients in
baby lotions, shampoos, and other personal care products for
infants and children. In addition, parabens are in many foods
and pharmaceutical products. Researchers are beginning to find
parabens in benign and malignant human breast tumors. While some
studies have challenged their toxicity in many products and
question their long term affect on humans, using products that
are paraben free can eliminate the risk of exposure to this
harmful chemical.
6. Drink plenty of water! Water hydrates skin and hair as well
as flushes toxins out of the body.
7. Limit stress or learn to manage it effectively. Stress is
harmful both emotionally and physically. Find that stress
reliever activity that works best and use it on a daily basis!
Follow the above 7 tips to true beauty and health.
About the author:
Beauty information on http://www.fhcbeauty.com with your host,
Sintilia Miecevole is waiting for you. You'll have resources at
your fingertips from perfumes, consultants, samples, jobs,
products, salons and supplies to tips, skin care, discounts,
hair, health and much more. Be sure to visit
http://www.fhcbeauty.com for further information
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