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3 Things Every Parent Needs When Raising a Child with Special Needs
When I travel by plane I'm always reminded of the "way things are". It is a fact of life that we must care for ourselves before we can effectively care for someone else. That's why flight attendants instruct us before every flight, "position...
Changing Your Luck
In this week's New Age Notebook, I am going to address a subject that often comes up in the chat rooms: LUCK. Why is it that some people seem to be born with horseshoes up the wazoo while others battle an endless string of disasters and...
Getting those therapy clients via web
How to get therapy clients via the web
To connect with the people you can best help, you need to make it easy for them to find out how you could benefit them. A skilful web presence can do exactly that. Like most good things, it takes commitment...
Home Theatre
Home Theatre
With all of the technology that is available for people to be able to make their family or living rooms into their own personal home theaters, many people are deciding that a television, no matter how large it is, is simply not...
Your Top Fitness Questions Answered
As a certified personal trainer part of my commitment to clients is consulting with them. This includes answering their many fitness and diet questions. Needless to say, I get asked a lot of questions. And, there are several questions that seem to...
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Releasing Relationship Pain
Often times when a relationship ends there are things left unsaid and questions left unanswered. Through the use of this technique you can resolve these issues and allow yourself to move on and let go of the past. This technique can also be used with those that are now deceased.
Sit yourself in a quiet space where you will not be disturbed. Ideally have an empty chair or seat opposite you. Close your eyes for a moment, and take a few deep breaths and allow yourself to relax and let go.
When you open your eyes imagine that you can see the person with whom things are left unsaid sitting opposite you. All you need to do is to pretend they are there, so if you think you are having problems visualising just pretend.
Say to the person whatever is on your mind, whatever you want to release. If there is a situation that you want to resolve, for example the break down of a relationship then talk about that.
When you have finished you may want a response from them. If so then go and sit in the other chair and pretend you are them answering back. Keep your mind focussed on what was said when you do and allow the answer to flow. Remember that if you consciously say what you
want to hear rather than what you really hear you are only cheating yourself, no one else.
When they have finished speaking, sit back in your original chair.
Keep up the conversation, moving from chair to chair assuming the other person's persona when in their chair until the conversation comes to an end. Then return to your original chair and thank them for their time before going about your business.
This technique is incredible valuable for letting go of pain, guilt and hurt from any sort of relationship, not just romantic relationships. Often when performing this technique you will be surprised by the answers that you receive from the other person.
About the Author: Jason is a personal coach, dedicated to achieving success for his clients. He products a wide variety of audio programs and courses on everything from weight to confidence to abundance to past lives. Visit his website, http://www.stateofhypnosis.com, for more information.
Source: www.isnare.com
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