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Are You A Juicy Woman: 10 Juicy Morsels to Getting Healthy
By taking steps to get healthier and become more active, you are
definitely in the Juicy circle. Girl, you are so savvy realizing
the importance of caring for yourself. You know that without
taking care of yourself you won't have the energy to...
Fearing the Future ... I am what I fear!
When we were children, we were fearless. We would stick our hands in the fire, chew on the beetle bugs, and eat that dirt. But, over time, we learned those things that we should not do through experience and from "parental voices" --- those...
How to Increase Those "YES!" Moments
I jotted this note down from a speech I heard. Kids are imagination machines. Their world is a kaleidoscope in which reality and make-believe run together into a riot of fantastic patterns and colors. Why do so many of us lose this ability as we...
Managing Fear
The following article is offered for free use in your ezine,
print publication or on your web site, so long as the author resource box at the end is included. Notification of publication would be appreciated.
Title: Managing Fear
Author:...
Some Ideas to Reduce the High Cost of Gasoline
Sticker Shock!
I don’t know about you, but I’m starting to get “sticker shock” every time I go to fill my car with gas. I’ve seen prices per gallon for regular gasoline here in the Los Angeles area as high as $2.69 9/10 lately. And it seems...
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Releasing Relationship Pain
Often times when a relationship ends there are things left unsaid and questions left unanswered. Through the use of this technique you can resolve these issues and allow yourself to move on and let go of the past. This technique can also be used with those that are now deceased.
Sit yourself in a quiet space where you will not be disturbed. Ideally have an empty chair or seat opposite you. Close your eyes for a moment, and take a few deep breaths and allow yourself to relax and let go.
When you open your eyes imagine that you can see the person with whom things are left unsaid sitting opposite you. All you need to do is to pretend they are there, so if you think you are having problems visualising just pretend.
Say to the person whatever is on your mind, whatever you want to release. If there is a situation that you want to resolve, for example the break down of a relationship then talk about that.
When you have finished you may want a response from them. If so then go and sit in the other chair and pretend you are them answering back. Keep your mind focussed on what was said when you do and allow the answer to flow. Remember that if you consciously say what you
want to hear rather than what you really hear you are only cheating yourself, no one else.
When they have finished speaking, sit back in your original chair.
Keep up the conversation, moving from chair to chair assuming the other person's persona when in their chair until the conversation comes to an end. Then return to your original chair and thank them for their time before going about your business.
This technique is incredible valuable for letting go of pain, guilt and hurt from any sort of relationship, not just romantic relationships. Often when performing this technique you will be surprised by the answers that you receive from the other person.
About the Author: Jason is a personal coach, dedicated to achieving success for his clients. He products a wide variety of audio programs and courses on everything from weight to confidence to abundance to past lives. Visit his website, http://www.stateofhypnosis.com, for more information.
Source: www.isnare.com
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