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6 Advantages of Free Weights vs. Machines
Meet Sarah.
About a year ago, Sarah saw an infomercial about a "multi-unit" workout machine. The announcer called it a "revolutionary" piece of equipment, claiming that people would see results in "just 2-4 weeks". It exercised all major body...
Changing Your Luck
In this week's New Age Notebook, I am going to address a subject that often comes up in the chat rooms: LUCK. Why is it that some people seem to be born with horseshoes up the wazoo while others battle an endless string of disasters and...
How To Get A Flat, Toned Stomach
One of the most common fitness questions this time of year is “How can I tone my stomach for swimsuit season”? Typically, people believe that the guaranteed quick route to obtaining a rock-solid six-pack is a path packed with hundreds of sit-ups...
IS STRESS MAKING YOU FAT? FOUR MOUNTAINS, INC. REVEALS HOW STRESS COULD RUIN MORE THAN YOUR SUMMER BEACH LOOK!
Contact: Stacey Kumagai at
818/506.8675
FOR IMMEDIATE RELEASE
IS STRESS MAKING YOU FAT?
FOUR MOUNTAINS, INC. REVEALS HOW STRESS COULD RUIN MORE THAN YOUR SUMMER BEACH LOOK!
Calabasas, CA – Juggling a ‘Type-A Personality,’...
Success Stamina- How to Stay Motivated Day After Day
Some days the wind and the world all seem to be working with you- you find a parking spot in the perfect place, get through to people when you call them, accomplish tasks with ease. At the end of the day, you feel your business or career moving...
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WOULD YOU MAKE A GOOD ROOMMATE?
If you have decided to live with someone else, the most important thing to do is to take a good look at yourself as a potential roommate. Set aside at least an hour of your time to sit down with a piece of paper and a pencil and do some serious introspection. Don't skip this part, it's really valuable.
List Your Assets.
Start with the good stuff and give yourself a pat on the back. Make a list of all of the "pluses" you will bring to a roommate relationship. Here are a few examples, but take time to think up your own. Make sure you cover all three categories:
Personal: Sense of humor, ability to listen, non-smoker, morning person, etc.
Technical: Knowledge of plumbing, phenomenal cook, etc.
Material: Stereo, car, living room furniture, etc.
List Your Faults.
Now that you know you're not such a bad person, consider what "minuses" you will bring to a relationship. Be as honest as you would want your roommate to be with you. (If you can't seem to think of anything, you are kidding yourself). Again, here are a few examples to start you thinking:
Personal: Moodiness, sloppiness, you think all Beethoven music
is just random noise, etc.
Technical: You can't change a light bulb, don't know a carburetor from a radiator, etc.
Material: No furniture, cooking utensils, TV or stereo.
What Are Your Needs?
What do you want out of a roommate relationship, and what must you have? For example, must you have your own room? Do you fall apart if you don't sleep between 11:00 p.m. and 7:00 a.m.? This list is vital, so take your time.
Now Evaluate.
Take a good look at your lists and consider your priorities. What is there about you or your lifestyle that is absolutely crucial to you? If you have always been a slob/ smoker/ morning person, whatever, don't kid yourself into thinking you can change now. If you want to change, great! But don't decide to live with someone who is allergic to smoke just to see if it will make you quit. By the same token, decide what things you might be willing to compromise on to suit your roommate's tastes. Giving these matters some thought ahead of time will make it a lot easier when you actually start interviewing prospective roommate
About the Author
dan the roommate man
www.roommateexpress.com
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