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13 Steps to Preserve Your Family History
Although the phrase, "everybody has a story to tell" may sound like a cliche, it's true.
And after working as a newspaper reporter for nine years, I know that everyone does, indeed, have a story to tell, including your family members.
...
Don't Cook The Trees - Barbecue Safety
My first experience of a barbecue was as a seventeen year old at a friend's house. His farther, Douglas, was an expert at barbecuing, with many years experience, we thought! It was a hot summers day but with a light breeze, so Douglas, with all that...
Flowers leading the way
Online dating is very popular and also provides a safe way in which to meet other singles with many of your same interests. Instead of trying to find that perfect someone by going out on blind dates set up by friends and family members, doing the...
Traditional Anniversary Gifts Year by Year for One Hundred Years
It’s impossible to remember what gift is traditional for each anniversary. This article is perfect to print out or post on your website for easy reference,please keep my site links complete with this article. Plus gift ideas for each anniversary...
Women and Colon Cleansing, Women and Colonic Health
90% of all sickness and disease begins inside an unclean colon. Toxins and waste build up in your colon just like they do in the pipes of your home. Both demand immediate attention or the results can be disastrous. Colon cancer is second only...
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Colic Baby Bootcamp - Parent Survival Tips
Colic Baby Bootcamp - Parent Survival Tips
Surviving a baby with colic truly deserves an award of some sort. The relentless screaming can really drive you to the edge.
Unfortunately for the parents of a colic baby, most of the focus of surviving is usually geared towards how to relieve the suffering for your baby. But, what about your suffering?
Here are 10 tips on HOW to keep your sanity while enduring a fit of colic.
1.Buy a baby monitor with lights that indicate the level of noise coming from your baby. Take this monitor with you everywhere, put it on mute and get as far away from the screaming as possible. Physically check on your baby every now and then to make sure everything is alright. When the levels on the lights stop dancing, chances are your baby has calmed down.
2.Put on headphones. Listen to music. Keep the above monitor with you to determine when baby has calmed down.
3.Take a shower. The warm water will relax you, and the noise will drown out the ear-piercing crying.
4.Go for a walk. Exercise is great for alleviating tension and the motion might settle the baby down.
5.If possible, find a sitter and leave. Go shopping, run errands, go work out, go for a walk. Get some
distance between you and the baby. Don’t leave the baby unattended. Make sure you have a sitter first!
6.Call friends or family on the telephone. Don’t bottle up your frustration. Let it out. Complain to your hearts content. Your friends and family will understand and you will feel better.
7.Do something therapeutic with your hands. Paint your fingernails, color in a coloring book, do some housework. Anything that diverts your attention away from the crying and towards something constructive.
8.Vacuum. The vacuum cleaner will drown out the screams coming from the baby. Also, the frequency of white noise output by a vacuum is particularly effective in calming a colicky baby.
9.Surf the internet. Look up ways to calm a colic baby!
10.Keep telling yourself the colic will eventually go away. Take it day by day and know there IS a light at the end of the tunnel. Colic does not last forever!
Remember, you are not an incompetent parent if you’ve done everything possible to relieve your baby’s colic and you need to step away from the situation for a while. This simply makes you human.
About the Author
Cherie is a colic baby survivor and writes colic-related articles for her website Colic-Baby-Bootcamp.com.
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