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Tips for the Thanksgiving Pre-Game Jitters

No, I’m not talking about the football game, I’m talking about everyone’s coming to your house this year for Thanksgiving and you’re getting the pregame jitters.

When it’s all rumbling around in your head and you can’t take action, you can get a case of the nerves. What to do? Let’s apply some EQ (emotional intelligence)!

EMOTIONS

Sort through the emotions to get them organized and under management. Knowledge is power!

Figure out the different things you’re feeling, label them, and identify their source. Then take a piece of paper and draw a line down the middle.

On one side write “I can do something about this” and on the other write, “I can’t do anything about this.” Proceed to make a list under each column. Then you know the drill: Do what you can about those you can address, and modify your response to those you can’t.

Here are three examples:

1.You’re nervous about doing a great Thanksgiving celebration. This is normal. Getting “up” for things gives us the extra energy to carry them off. It’s just you don’t want it to get out-of-hand. If you assume there’s something wrong with feeling this way because cool people don’t, number one, you’re wrong, and number two, you’re giving it too much power. Get it in perspective and on a leash because after a certain point it isn’t helpful.

2.You’re nervous Aunt Betty will pick a fight with your sister again. There’s nothing you can do about that except manage your response. It isn’t something you’re responsible for, which everyone knows, and you needn’t let it ruin the occasion for you. If it helps, consider some ways of dealing with it. Here are three: ignoring it and directing conversation elsewhere; distracting one of them (ask them a question) or both of them (drop a platter loudly in the kitchen); or asking them to take it outside so the rest of you can enjoy the day.

3.You’re nervous you’ll burn the turkey. To solve this, get information. Read a cookbook, call your mom, get on the Internet and research. Make sure you have a good timer, which could actually be your partner!

Monitor your self-talk by reminding yourself how generally competent you are. Then start making lists and getting organized. Worrying doesn’t help. Information and taking action do.

NEXT STEP – ORGANIZE

Get those random thoughts on paper. Make a list with the following headings:

Invitations and RSVPs
Guests’ Special Needs
Menu
Seating
Decorations
Shopping
Cooking
Cleaning the house
Help

It’s time to firm up who’s coming so you’ll have a count for seating, food, etc. As you confirm their attendance, ask about special needs.

Under each category write down what needs to be done. Then move what you can do NOW to another list and get started. No need to wait!

Here are some examples to jog your thinking.

HOUSECLEANING

Now’s the time to decorate, clean oven and refrigerator, polish silver, wash windows and table linens, and prepare the appearance of the guest bath. You want to save only the touch-up for the last minute – redoing the floors, a quick vacuum, and a little dusting.

If you’re planning to have a cleaning service come, book them immediately. They get busy.

MENU

Plan your menu now and be smart about it. Plan foods of 3 different types: ones you can do ahead and freeze or store, ones you can do the day before, and ones that are last minute. Keep last-minute items to a minimum. In group 1, a pumpkin pie freezes well and homemade cranberry relish actually tastes better if made ahead of time. In group 2, stuffing and green bean casserole you can make the day before. (Buy canned turkey broth if necessary.)


In group 3, mashed potatoes are best done just before serving.

If you’re planning to order anything from a caterer, do it now. If you need to special-order anything (wine, favors), do it now.

One thing I do is to plan one thing that’s really smashing in presentation (flaming crepes, a decorated pie crust, something insane with the turkey platter). This gets their attention and the other things can be plain jane.

SHOPPING

Shop now for staples – flour, sugar, butter, canned goods, anything that will keep especially if there might be a run on it, like canned pumpkin pie or stuffing mix. You’ll probably need a last-minute run (like for fresh lettuce), but if you can limit the time that will take, you’ll be glad.

A few of the things that get hard to find where I live are whipping cream, fresh cranberries, turkeys of the size you want, and frozen pie shells. Each of these things keeps well and can be bought right now. If you can’t recall what your stores run out of, pay attention this year so you’ll be prepared for next year. That’s the EQ way.

FOOD PREP

Think ahead about counter, refrigerator and prep space. If you use a frozen turkey, clear out freezer space. Pare down the refrigerator to make space for the turkey as it thaws and other dishes, and later, the leftovers.

Make counter space by moving toaster and canisters to the pantry temporarily. Set up a card table in the corner of the kitchen. Or get the laundry done, clear off top of dryer and washer (or cover with board) and use that space.

If you live in a cold climate, you have the option of storing things judiciously, and for a short while, on a back porch. Only if it’s cold enough!

THE LIST

Make a list, work through it, then make the next list. The shopping list will change for instance.

I always post a copy of the menu on my refrigerator because I blush to tell you that one year I forgot one of the side dishes that was buried in the refrigerator.

This is because I serve many different things, but you don’t need to. The easiest way to get through this, if you’re stressed, inexperienced or having to work late Wednesday, is to keep it simple and ask others to bring dishes.

LET OTHERS HELP

You don’t have to do this all by yourself and you don’t have to pay money for the help either. Of course you could call a rental place and a caterer, but Thanksgiving is a time of, well, GIVING, and people like to. As someone who has been a guest for Thanksgiving a lot in recent years, I can tell you how much I like to be ALLOWED to bring something.

Ask people to bring side dishes or desserts. Assign cleaning chores to different members of your household. Ask your mother-in-law, the Craft Diva, to make the centerpiece. Ask your spouse to take the kids out for dinner the night before so you can work undistracted. Get your brother-in-law to be responsible for chairs.

Most people love to help. Give them a chance to do this as part of your Thanksgiving gift to them.

PROCESS

When it’s over, make notes about what went well, what didn’t and why. Then you’ll be ahead of the game next year.

Making lists, thinking things through ahead of time, remembering what you learned last year, and using your EQ are all ways to add to a Happy Thanksgiving.

Good luck!

About the Author

©Susan Dunn, MA, Personal Life & EQ Coach, http://www.susandunn.cc . Offering coaching, Internet courses and ebooks for your personal and professional development. Career, relationships, stress management, emotional intelligence. Mailto:sdunn@susandunn.cc for free EQ ezine. Email for information on EQ coach training and certification program.

 

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  • imagine wearing a size 0 in womens plus size clothing

  • im sorry blame game or accountability

  • index

  • intelligence of cats part 1

  • intelligence of cats part 2

  • interior decorating for cats

  • interior decorating for cat owners

  • intersting baby facts strange but true

  • interview with a coach who helps men become better fathers

  • introducing a cat to your children

  • introducing a new kitten to your older cat

  • is a boxer dog the right pet for you

  • is my child ready for a family pet

  • is pet insurance right for you

  • is recoverypets com all that its cracked up to be

  • is that apartment hazardous to your health

  • is your pet malnourished

  • its ok for your child to be bored in fact its recommended

  • it pays for single christians to date other like minded people

  • jackass stunts high school hazing and herd mentality how can parents of teenagers protect kids from doing stupid things

  • january soul snacks

  • john wayne vs petticoat approach to parenting

  • john wayne vs the petticoat approach to parenting

  • july mealtime ideas

  • just a little willingness to love

  • k1 visas in russia

  • keeping worms out of your home network

  • keep family reunions under one roof

  • keep things in order with a written home decorating plan

  • kids activities how to make your own puppet theaters and finger puppets

  • kids can clean too

  • kids movie party theme

  • kids party etiquette for parents

  • kittens are just the cutest things

  • kitty treats pet food

  • lab created diamonds are now exceedingly good

  • ladies what you should know before buying a car

  • lamb stew pet food

  • landlords checking out potential tenants

  • landlords right to enter

  • large size shoes dont always have to be uncomfortable

  • las vegas catering for your wedding

  • las vegas florists for you wedding

  • learn how to bank like a banker

  • lessons in shooting hoops

  • lets get serious about the nursing home tour

  • lets pretend

  • lets say youre a dog are you so competitive youd eat a carrot

  • let kissing liven up your meetings and more kissing tips

  • let your children name the new baby

  • life insurance wise investment in personal finance or excessive caution

  • lindsay lohan to star in herbie the love bug remake

  • list of refrences and resources related to cats

  • living will and durable power of attorney for health care what is the difference

  • living with pets keeping your baby safe

  • looking for satellite tv

  • look slimmer in plus size swimwear

  • loose moissanite stones a great way to buy your moissanite wedding jewelry

  • los angeles plastic surgeon treat yourself to surgery at its best

  • los padres y la televisi¢n

  • louis vuitton avoiding the ebay nightmare fakes

  • love discrimination

  • lyme disease in dogs

  • lyme disease treatment in pets

  • maintaining your fish bowls

  • make a list check it twice and dont forget your pets

  • make gift baskets for fun profit

  • make life easy for your pet

  • make the connection start disciplining with love

  • make the most of your mudroom storage

  • make time for your relationship

  • make your own gourmet gift baskets

  • making passion more passionate

  • making the grade

  • managing the pain of abusive relationships

  • managing your time in your new home based business

  • manicure at home

  • man made diamonds the affordable alternative for your wedding jewelry

  • marriages may end but families are forever

  • marriage and the election

  • matters of hearts

  • maximize space with loft beds

  • mens diamond rings the ultimate wedding ring for the modern man

  • mens moissanite wedding rings or is moissanite a mans best friend

  • mens moissanite wedding rings to beat other gifts any day

  • mens wedding bands a whole world of choice

  • mens wedding rings should a man wear one or not

  • micro dermabrasion hurting skin to heal it

  • mindfulness youre soaking in it

  • moissanite diamonds a tinsel on earth

  • moissanite diamonds the beauty of diamonds without the price tag

  • moissanite earrings the modern brazilian beetle

  • moissanite engagement rings find the perfect glam youre looking for

  • moms car stereo

  • more crazy college roommate stories

  • mosquitoes are a hazard to your pets health too

  • mosquitoes are a hazard to your pet s health too

  • mounting responsibilities have some homeowners afraid to leave the house

  • moving day etiquette

  • moving into a new apartment know all the costs

  • moving into your first apartment know all the costs

  • moving out a renters obligations

  • moving your pet

  • moving your pets

  • mrs disney

  • muscle spasms mimic symptoms of carpal tunnel syndrome cause repetitve strain injury

  • my stomach hurts i cant go to school today

  • my tips to take care of a new dog

  • national pet memorial day september 11 2005

  • natural babycare products you can create

  • need a great family or on your own winter activity

  • need a low maintenance pet try a tarantula

  • need plus size apparel no problem

  • nervous cats wining the trust of a timid cat

  • new apartment what do you owe

  • new mom new baby new debt

  • now youre engaged how do you choose a mens wedding ring

  • no no no what else is a parent to say

  • obesity isnt the only problem with todays youth entertainment

  • of drugs and youth

  • old fashioned ways to inspire children

  • olivias 5 and learning emotional intelligence

  • one stop resource solves moving hassles

  • online poker chips away at sexual stereotypes

  • online shopping 10 tips for safe online shopping

  • on the line

  • orchard fresh

  • organize your move with a moving checklist

  • organizing challenges and hurdles

  • our house is a danger zone

  • outdoor fun safely

  • o porque da fidelidade

  • pakistani pop music

  • pampering your pet with gold dog tags

  • parents teach thought stopping fix crooked thinking caps

  • parrot for pets

  • paternity testing are you raising someone elses child

  • pay attention its your most important job

  • peter command gemmas love

  • petite clothing misconceptions

  • petite women in search of petite size jeans

  • pets can be fun for the whole family

  • pets r us

  • pets the wild kind

  • pet allergies

  • pet identification tags and the internet

  • pet loss can be just as devastating

  • pet memorial in remembrance of our special pet friends

  • pet owner are the majority population in the u s

  • pet pampering popular with animal lovers

  • pet peeve dogs doing business where not wanted

  • pet policies pleading your case successfully

  • pet predicaments

  • pet services are a multi billion dollar industry

  • pet tags an overview

  • phishing is bad very bad in this digital river

  • picky eaters the dawn of understanding

  • picky eater kid nutritional guidelines

  • pink diamond rings for divas only

  • playground pettiness

  • please dont go alleviating separation anxiety

  • plus size bras larger online selection

  • plus size dress apparel need some tips for buying

  • plus size formal dresses there are places to go to get them

  • plus size maternity clothes keep baby and mom comfortable

  • plus size prom dresses get the latest fashions

  • plus size sexy lingerie to look as great as you feel

  • plus size womens clothing having difficulty finding it

  • pms premenstrual syndrome

  • pokemon exposed

  • popping pimples is it worth it

  • popularity of cats and cat family

  • postpartum depression recognizing the signs

  • prayer is powerful exciting

  • pregnancy week by week

  • prepared people provide the competitive edge

  • preparing for your new pet

  • pretend play and dress up encourages imaginative play

  • preventing child abductions

  • preventing obesity in young children

  • protecting the family pet

  • protecting the smallest member of your family a step by step guide to pet insurance

  • protect your pets from the pound

  • protein its place in your weight loss program

  • providing the best care for your goldfish

  • public schools can waste 12 years of your childs life

  • puppets turned into muppets under age drinkers

  • puppies kittens rabbits hamsters fish tanks exotic pets and bird houses

  • puppy development

  • pythons are becoming common pets

  • quality dog food is essential for the health of dogs

  • quantum less time and mathematically deprived theory

  • quench your thirst

  • rabbits can be great pets

  • rainbow gardens for your vegas wedding

  • rainy day fun crafts for kids

  • raising a self sufficient teen

  • raising creative grandchildren

  • raising emotionally intelligent sons

  • raising strong daughters

  • ray nordstrand and cindy sheehan at the 7 11

  • real roommate ads published in newspapers

  • recoverypets com dispels the myths

  • recoverypets com vs other pet registration services

  • removing ink stains

  • renting with pets

  • repetitive stress injuries avoid the pain

  • resilience an emotional intelligence competency we need today

  • reuniting lost pets with their owners

  • revenge serve it cold

  • review of biscuit storybook collection

  • review tv critic reviews higglytown heroes

  • right hand bling rings the ultimate new accessory for the savvy single woman

  • rotator

  • sauteed liver pet food

  • save by buying plus size fashions online

  • school days top 10 tips for establishing a good routine

  • scrapbooking teen memories

  • selecting the right gifts for dad has never been easier

  • senior citizen calling tips

  • sexy plus size lingerie for the well built woman

  • shadow fun

  • shared rental agreement for roommates

  • share the fun

  • sharing journals

  • shirley temple stories

  • shoes gone astray

  • shrink your long distance bill part 1

  • signs of teething baby

  • sign up for your child

  • simple living

  • simple science

  • sizzling hot summer sun money making fun

  • slash your grocery prices with coupons

  • slimmer legs stress free

  • so the thing is im feeling a little guilty

  • so you want to start a home daycare

  • spanking children

  • speaking with our children about the death of pope john paul ii

  • spelling games

  • spending time with your child

  • spring cleaning is always in season

  • spurce up your garden with decorative birdhouses

  • stans legacy my fathers impact on his 13 children

  • stop dont give your cat that chocolate

  • strattera the new adhd medication

  • study shows high pollutant levels in mothers milk

  • stuffed toys that are suitable and safe

  • stupid advice

  • sucessful aging

  • sugar and spice and things not so nice

  • summertime bugs and creepy crawlies

  • summertime cleaning tips

  • summertime salads

  • sun safety

  • surprising health benefits for pet owners

  • surprising new info about children allergies and pets

  • surprising new info on children allergies and pets

  • survival guide for the holidays

  • symbolism of wedding rings

  • s t o p a four step strategy for handling conflicts and healing your relationship

  • table for one the apartment dwellers dilemma

  • take back your time day is coming

  • take care of your inner beauty

  • taking the stress out of packing

  • taking your kids perspective

  • teachers pet

  • teenagers taking risks

  • teething symptoms and how to treat them

  • ten careers for high school seniors who hate school

  • ten ways to become your teenagers best friend

  • term life insurance vs permanent life insurance

  • terri schiavos gift

  • texas family law child support

  • these are the benefits of using recoverypets com

  • theyre not just pants theyre dockers

  • the 411 on natural baby colic remedies

  • the 411 on natural colic remedies

  • the abcs of raising twins

  • the advent of global pet recovery

  • the baby teething process

  • the best acne cures what will clear my skin for good

  • the b word

  • the case against raw frozen pet foods

  • the changing shape of family finances

  • the chinese year of the pig

  • the christmas gift short story

  • the collapse of the american standard of living

  • the competition bug a moms sickness

  • the courage of disabled pets

  • the different breeds of dogs

  • the elements of creativity attributes listing method

  • the elements of creativity what ifs

  • the english were always philistines sir roy

  • the essence of infidelity

  • the friend

  • the fugitive

  • the gifts we give our dogs

  • the gift shopping blues

  • the great baby name debate

  • the implied law of habitability

  • the importance of dog id tags

  • the importance of pet id tags

  • the joys of being healthy

  • the joy of having puppies

  • the last day of who cares

  • the legal process of an eviction

  • the maharishi ayurveda approach to beauty and skin care with nancy lonsdorf m d

  • the mystery and charm of the tooth fairy

  • the narcissist and his family

  • the need for pet recovery services

  • the perfect string quartet repertoire for your wedding

  • the pet food ingredient game

  • the positve benefits of dog day care

  • the property thief

  • the recent phenomenon of futon bunk beds

  • the sentimental meaning of flowers

  • the surge of the urge

  • the thin line between teaching perseverance and pushing too much

  • the top 10 life lessons your child can learn from playing golf

  • the top 10 reasons to own a pet

  • the top 10 ways to take the fear out of retirement

  • things to think about before you buy a pet bird

  • this old house just became a home

  • those old tv shows

  • thrifty but unique holiday gifts for young children

  • thumbs up

  • tips for bathing your pet inside

  • tips for the thanksgiving pre game jitters

  • tips on hamster breeding

  • titanium mens wedding rings the contemporary look for the modern man

  • tools to find family friendly content

  • too good to be true

  • too many cats

  • top 5 best gifts for your pets

  • toys for rabbits

  • toys for your pet that are safe and fun

  • toy dog breeds

  • to know you is to love you

  • traditional anniversary gifts year by year for one hundred years

  • train your dog to be your frisbee playing buddy

  • train your dog with respect

  • traveling with your pet a quick checklist for pet owners

  • treating head lice

  • trick or treating safety

  • true love part 1

  • true roommate story filth taken to a new level

  • tv news turn it off and get a better picture of the world

  • understanding your introverted teen

  • under carpet heating in the nursery to help your baby sleep through the night combat illness and allergies and protect their delicate skin

  • unique baby names

  • unique ideas for girlfriend get togethers

  • unique ideas to celebrate valentines day this year

  • unique mens wedding bands for when common wont do

  • unique storage ideas for your home to help you organize with style

  • use a leash for the love of your pet

  • use harry potter trivia in effective reading lesson plans

  • using psychology of color to decorate a dining room

  • using silk flowers should i

  • valentines far from home

  • validating vs indulging childrens feelings

  • veal stew pet food

  • visiting the library

  • vix swimwear unique sexy

  • want to feel better go stroke your cat

  • warranties offered to help pet owners lease properties

  • water damage in a rental unit

  • ways for a kid to make money

  • weaning a baby

  • wedding etiquette who pays for what

  • wedding invitationstodays etiquette and wording

  • wedding planning involve your fiance in 10 easy steps

  • we all wish that our children have good virtues but are we setting a good example ourselves

  • what are pug puppies

  • what a landlord must think about before he allows pets

  • what do you want to be when you grow up

  • what every cat lover should know about cat health

  • what gift can i give a bird lover this christmas

  • what is abuse

  • what is a good age to marry

  • what is homeschooling and how do i know if its right for my family

  • what is moissanite if not a cosmic gem

  • what is really in your pets food

  • what kids learn thats positive from playing video games

  • what online gifts have come to mean to the shopper

  • what to look for when you inspect your apartment

  • what to pay when you cant pay everything

  • what you should never feed your dog

  • whens sarah coming home helping your child understand death

  • when can your landlord enter your apartment

  • when do you pray

  • when family members are reacting differently to the loss of your pet

  • when mother comes to visit

  • when only the best will do

  • when to start teaching your baby 2

  • when youre the noisy neighbor

  • when your child dies

  • wheres the meat in my pets food

  • where do you cast

  • where to find free dog tags

  • where to find free jewish dating services

  • where will your kids get a job

  • whiskers

  • whos going home for the holidays is it you or your inner brat

  • why are we addicted to criminal trials

  • why cockatiel is the best pet bird for the beginner

  • why does my cat drink dirty water

  • why does one simple recoverypets com pet tag mean so much

  • why dogs rule

  • why should we get kittens as pets

  • wildheartranch com newest content website addition favoritepetstories com creates format to share your favorite pet stories

  • winter its not over yet

  • with great reverence

  • women and colon cleansing women and colonic health

  • women are you selling yourself short pricing for a healthy business

  • words ignorance and casper the friendly ghost

  • work smarter not harder

  • wrinkle remover that works

  • writing the chapters of your life surprising insights using this special journaling technique

  • writing your life stories

  • yes you can budget

  • youre having a party

  • your cat the hunter

  • your childs first pet

  • your childs most basic needs

  • your dog is a social animal and needs you

  • your home and garden decor creating bountiful spaces

  • your kids want a pet you dont want to pet anything

  • your pets health what every pet owner should know

  • your pet may be a shamanic healer

  • you dont have to be a rocket scientist to pass an iq quiz

  • zales diamond engagement rings a patented cut

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