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Fashion After 40
With so many designers and trends targeting the svelte body of the twenty-something, is it possible to look fashionable as the years pass and your body begins to tell the tale?
Absolutely!
In fact, with a little ingenuity and sleigh-of-hand,...
How to Conceal Hair Loss Following Pregnancy
Many women suffer from gradual or sudden hair loss after
pregnancy, known as Postpartum Alopecia.
Hair loss after pregnancy is seen at different times; it could
be after parturition or after nursing stops. It is common for
women to get...
How To Lose Weight After Having A Baby
After having a baby, new moms feel the urge to shed those unwanted pounds. The average weight that is gained during a pregnancy is about 25 to 35 pounds. During the birth, an average of 12.5 to 14 pounds are lost, leaving about 12 to 21 pounds of...
Understanding Preeclampsia
What is preeclampsia?
Once known as toxemia, it is caused by a defect in the placenta which causes a pregnant woman's blood pressure to rise, endangering mother and baby. Affecting about 7% all pregnancies, it is the most common of the serious...
Your Perfectly Pampered Pregnancy Guide To Treating Colds and Flu
As winter draws near, the threat of colds and the flu looms
large. If you happen to be pregnant right now, doctors say you
should be doubly careful, since even a simple virus can leave
you feeling more stuffy, as well as achier and crankier...
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Baby Sleep Tips
Getting a baby to adjust to a normal sleep schedule can be a challenge for new parents. Here are some tips so that both you and your baby can get a good night's rest.
1) Establish a routine - A kiss good night or stroking the baby before sleep can calm the child, or bathing and cleaning the child before bed time. Make sure to repeat these patterns. Once the baby becomes familiar with this routine, they will know that it is time to sleep. Also, make sure the baby sleeps in the same place and in the same conditions as much as possible.
2) Try lullaby music - Lullaby music can calm the child as can white noise CD's. The sound of a vacuum cleaner is also known to have a soothing effect.
3) Make sure that the room temperature is not too hot or cold and that the baby is in a location that is away from any noise or distractions that may cause the baby to awaken.
4) Shorten nap time during the day - If the baby sleeps too much during the day, then he or she may not be able to sleep as well at night. When napping, keep the lights on and try not to give the baby any cues that it is bedtime by avoiding the night routine. No need to wake the child from napping, but if conditions are brighter and a bit noisier, then the baby will probably wake up on its own.
5) Rocking - Rocking and massaging the baby can relax the child and this may be good as prelude to sleeping through the night.
6) Read a story - Read a story or spend some time with the baby before bed, instead of just dropping the baby off in the crib and leaving. This extra time will allow the baby to transition into sleep.
7) Feeding - Make sure the baby is getting good nutrition. If you must feed the baby in the middle of the night, make sure to keep the lights dim so as to not disturb the baby's sense of time.
8) Make sure that it is quiet at night and that there is activity during the day. Babies need to learn the difference between night and day.
Note: If you find this article useful, you may reprint it on your website, e-zine, or in your newsletter as long as the resource box below remains in tact and the hyperlinks stay active.
About the Author: Criss White is a professional web writer on baby and new mother topics for baby and pregnancy websites. For more related articles, go to Baby Lullaby (http://babylullaby.bravehost.com) and Baby shower information (http://www.legitimateopportunities.com/baby).
Source: www.isnare.com
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