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Baby Shower Themes
Once the type of shower has been decided on, the fun begins in creating a theme. Sometimes, the shower will be very elegant, sometimes more casual, and sometimes, just downright fun. The theme of the shower should be a direct reflection on the...
How to Deal With Headaches During Pregnancy
Headaches are one of the more unpleasant “side effects” that come with pregnancy. All women will have some, but most will experience them in the first and last trimesters. In the first three months, this is thought to be primarily due to such...
It is Not A Sin For Pregnant Women To Have A Massage
Getting pregnant is really a moment of joy. Don't get carried away with your morning sickness, or your hormone changing, keep your life going and treat yourself to a happy living. Relax and spoil yourself with a prenatal massage or...
Managing Your Energy After Childbirth
Unfortunately, fatigue is part of the postnatal period. Although sleep deprivation is almost inevitable, utter exhaustion is avoidable. Here are a few tips and recommendations on how to manage your energy levels in the weeks and months after...
Paternity Test: Are You The One?
With the dawn of the new era of technology, everything seems to be possible under the sun. With high tech gadgets and innovative devices, you can detect a fingerprint, a person lying, and even determine the father of your baby through paternity...
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Baby Sleep Tips
Getting a baby to adjust to a normal sleep schedule can be a challenge for new parents. Here are some tips so that both you and your baby can get a good night's rest.
1) Establish a routine - A kiss good night or stroking the baby before sleep can calm the child, or bathing and cleaning the child before bed time. Make sure to repeat these patterns. Once the baby becomes familiar with this routine, they will know that it is time to sleep. Also, make sure the baby sleeps in the same place and in the same conditions as much as possible.
2) Try lullaby music - Lullaby music can calm the child as can white noise CD's. The sound of a vacuum cleaner is also known to have a soothing effect.
3) Make sure that the room temperature is not too hot or cold and that the baby is in a location that is away from any noise or distractions that may cause the baby to awaken.
4) Shorten nap time during the day - If the baby sleeps too much during the day, then he or she may not be able to sleep as well at night. When napping, keep the lights on and try not to give the baby any cues that it is bedtime by avoiding the night routine. No need to wake the child from napping, but if conditions are brighter and a bit noisier, then the baby will probably wake up on its own.
5) Rocking - Rocking and massaging the baby can relax the child and this may be good as prelude to sleeping through the night.
6) Read a story - Read a story or spend some time with the baby before bed, instead of just dropping the baby off in the crib and leaving. This extra time will allow the baby to transition into sleep.
7) Feeding - Make sure the baby is getting good nutrition. If you must feed the baby in the middle of the night, make sure to keep the lights dim so as to not disturb the baby's sense of time.
8) Make sure that it is quiet at night and that there is activity during the day. Babies need to learn the difference between night and day.
Note: If you find this article useful, you may reprint it on your website, e-zine, or in your newsletter as long as the resource box below remains in tact and the hyperlinks stay active.
About the Author: Criss White is a professional web writer on baby and new mother topics for baby and pregnancy websites. For more related articles, go to Baby Lullaby (http://babylullaby.bravehost.com) and Baby shower information (http://www.legitimateopportunities.com/baby).
Source: www.isnare.com
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