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Finally Swimwear that Everyone Can Feel Good In
"Whatever reason or purpose you have for going in the water there is swimwear that you can feel good in and that will suit your needs, including mastectomy swimwear. Regardless of your size, your age or your activity there will be a swimsuit that...
Plus Size Bras – Larger Online Selection
We all know the difficulty of looking for a new bra, but it becomes more difficult if you’re overweight to find something that is both supportive and comfortable at the same time, especially if you need plus size bras. Thanks to today’s market there...
Pregnancy Fitness After The Baby Is Born
What happened to that pre-pregnancy body you once had? After
nine months of your body going through numerous changes, many of
which you do not like or enjoy, your newborn is here and its
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Pregnancy Planner - A Quick Guide
Weeks 1 to 3 are the first weeks of pregnancy. Week 1 begins on the first day of your last menstrual period. You will have no pregnancy symptoms yet, it’s too early right now. By week 4 nearly all of the organs and structure of the fetus have...
Three B's of Buying for Baby
What could be better than welcoming home a precious newborn? Buying a fabulous new wardrobe for that little one of course! Few can resist the temptation of spoiling a new baby with hip and trendy clothes all designed with the littlest fashionista...
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Conceiving A Baby And Conception Positions
Conceiving a baby successfully means understanding the best
conception positions, your monthly reproductive cycle and your
overall health. Conceiving a baby and pregnancy are wonderful
events that are complex but very satisfying and exciting. Here
are tips on the best conception positions and getting pregnant:
1. Know your fertile time - in general, ovulation occurs about
14 days before your next period begins. For women with cycles of
28 days, that could make day #14 your most fertile for getting
pregnant (day #1 being the first day that your last period
began). If your have a 30-day cycle, day #16 may be the best
time to go for it.
2. Monitor your basal body temperature - the slight elevations
in your body temperature when you awake each day signal your
most fertile time. When conceiving a baby is the goal, use a
basal thermometer that is accurate enough to detect these slight
changes in your body temperature.
3. Monitor your cervical mucus - ovulation causes a change in
the appearance and consistency of cervical mucus. By checking
yourself each day, you'll be able to see the 'egg-white-like'
vaginal discharge that indicates ovulation and your most fertile
time for conceiving a baby.
4. The best of the conception positions is the missionary
position - the time-proven 'man-on-top' position works with
gravity to encourage semen flow toward the uterus that maximizes
the chance of a sperm uniting with the egg, causing conception.
5. Use the rear-entry position - another of the conception
positions is the
'doggy-style', which allows your partner to
deposit semen close to your cervix. 6. Use the side-by-side
position - again, this position allows your partner's sperm to
start their journey as near your cervix as is possible. For all
three conception positions mentioned, after ejaculation, you can
remain on your back with your legs bent a few minutes to further
maximize semen flow toward the uterus.
7. Adopt a healthy lifestyle - this is one of the most important
tips for conceiving a baby. Healthy living includes a sensible
diet, nutritional supplements, adequate quality sleep, managing
stress, some exercise and weight management. Another of the
conceiving a baby tips is to simply relax and enjoy your
partner. Enjoy the closeness you'll experience with someone you
truly care about.
And your desire for becoming pregnant and conceiving a baby will
have even more importance to you if it means you'll be taking
better care of yourself and your partner. Not only does that
mean a more healthy you, it also means you'll increase the
chances of having a healthier baby. That's the kind of beginning
you want to provide that new person that you know is going to be
a star.
Copyright 2005 InfoSearch Publishing
About the author:
Read more at
http://www.safemenopausesolutions.com/ovulation-tests.html about
ovulation tests and fertility monitors. Olinda Rola is President
of InfoSearch Publishing and webmaster of
http://www.safemenopausesolutions.com - a website of natural
health articles for women of all ages.
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