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Common Pregnancy Complications
Complication during pregnancy is more common than most people
think. Even for those who are healthy and have had children
before, early pregnancy complications could arise, at no fault
to anyone. This article explains some of these complications...
How to AssistTroubled Teens
What parents of a teen haven’t wondered where their sweet child went and who the angry and rebellious child is that took his or her place. After all, adolescence is a time of change. While each child is different, there are some behaviors that all...
Is My Child Autistic? How Can I Tell?
Autism is a term that refers to a collection of
neurologically based developmental disorders in which
individuals have impairments in social interaction and
communication skills, along with a tendency to have
repetitive behaviors or...
Start Growing Healthy Children Before Getting Pregnant
When I was in my early 20’s, I read Adele Davis’s book, “Let’s Eat Right To Keep fit.” I learned from her that “you are what you eat.” I also learned that our babies are what we eat while we are pregnant, and then are what they eat once they are...
Well, Well, You're Having Twins! 11 Top Tips on Working With Newborn Twins
Well, Well - You're Having Twins!
11 Top Tips On Working With Newborn Twins
"Twins, it can't be! No one on either side of my husband's or my family can remember anyone having twins." I guess my words didn't matter much because when I heard I...
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How To Avoid Swelling When Pregnant
Edema, otherwise known as swelling, will affect almost all women at some point during their pregnancy. Swelling or Edema is most often the result of excessive levels of hormones coursing through your body.
Really, the best thing you can do to combat swelling is to drink far more fluid. It may seem counter intuitive, but the more juice and water you drink the less water your body will hold onto and the less puffy you will be. You should be working to drink at least 10 eight ounce glasses of water per day. Also try to avoid diuretic beverages such as tea and coffee, which contain caffeine. These are more likely to dehydrate you than invigorate you during your pregnancy.
You might also consider wearing some support stockings during your pregnancy. These will not only help combat
swelling, but may help prevent or minimize the effects of varicose veins later in pregnancy. Most medical care suppliers carry support hosiery that works well for women during pregnancy.
You should look for support hose with a medium grading minimum, meaning they provide firm support. Compression hose can often be purchased online. You can also ask your healthcare provider where you might purchase a pair or two.
About The Author
Article by Beverley Brooke, author of "Ensure a healthy safe pregnancy for you and your baby", visit http://www.pregnancy-weight-loss.com for more on pregnancy health issues.
beverley.brooke@healthandfinesse.com
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