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Hospitals Around The Country Are Now Banning Vaginal Birth After Cesarean Delivery
Are you hoping to experience a vaginal birth after having had a cesarean delivery? You may find your hopes are squelched by modern practitioners.
Hospitals around the country are now banning vaginal birth after cesarean delivery and insisting women...
How To Stop Your Cat Spraying
The cat backs up to the door, lifts the tail and releases a fine spray of urine. Yes, your cat is spraying. You have a problem. But one you can solve.
Figures from the British Association of Pet Behaviour Counsellors say that aggression in dogs...
Mommy Whisperer
Using simple techniques Moms can learn how easily they can whisper relaxing phrases to their babies during pregnancy, delivery, and post-partum. Dr. Linda Miles, inspires and instructs Moms, using a practical, proven effective method, which calms...
New Baby Guide
First of all, CONGRATULATIONS! You’re having a new baby! Now, on to the serious stuff. You’re going to get yourself prepared for your new baby, mentally, physically and you will need to adjust your house and car for the new baby too!
Mentally...
The Best Postpartum Exercise
Would you like to know the best exercises are after your delivery? When it comes to post pregnancy weight loss, no two exercises are alike!
In the time frame immediately after pregnancy, you will probably want to stick with light activities...
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It's Not A Sin For Pregnant Women To Have A Massage
Getting pregnant is really a moment of joy. Don't get carried away with your morning sickness, or your hormone changing, keep your life going and treat yourself to a happy living. Relax and spoil yourself with a prenatal massage or deluxe pedicure at one of your area's finer spas.
Don't feel that you cannot have a good time as you start to get bigger, and your breasts become tender and your ankles are swollen, nothing will sound better to you than a long massage. Just make sure you let your masseuse know you are pregnant, especially if you are not showing, since he/she will need to know in order to serve you best.
While at the spa, it is important that you do not get into any hot tubs or go into any steam rooms, which can unnecessarily elevate your body temperature. Other services, however, are fine. Pedicures will especially be a welcome treat to your tired feet!
Massages will generally run around $80-$100 plus tips and pedicures generally cost around $35-$65. Although it can be expensive, it is still worth it to indulge in a spa treat from time to time. If you cannot afford to spare the time or extra money, however, ask your spouse to give you a nice massage and foot rub. He might even paint your toe nails if you ask nicely!
You can also indulge in a long, relaxing bath soak with some sweet smelling bubble bath, which you can find at any bath specialty or discount store. Lavender is a relaxing scent, and citrus scents
have an energizing affect. If you just want to feel girly, though, go for a rose or freesia scent.
What a good idea to relax. You can also avoid pregnancy blahs with above activities. Most pregnant woman experiences the pregnancy blahs; a condition where women feel so big and unattractive during their pregnancy. And they secretly wish for the pregnancy to be over so that they could have their body back and fit into their normal clothes. It's sad to say, really, because pregnancy is such a beautiful experience and the fact that you created this little human being that is developing in your body should make you feel wonderful through every step of the way.
Don't let pregnancy blahs bother your day to day activities. That's why, it is absolutely necessary to take time to pamper yourself, since you will be busy, busy, busy after your bundle of joy arrives. And, you need to feel good about yourself--it is easy to get down in the dumps when pants get too tight or when breakouts occur, so make sure you do things to help you feel like the hot mama you are!
About the Author
Sara Jameson writes her experiences in "The Very Happy Pregnancy: Avoiding Stress and Depression." Check this out http://www.pregnant-period.info and http://www.how-to-get-pregnant.info
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