|
|
7 Breastfeeding Myths Dispelled!
Despite the tons of scientific literature available, these breastfeeding myths are a cause of concern for every nursing mother.Read on to see a few common myths dispelled.
Myth #1
"My breasts will sag if I breast-feed"
Not true! Pregnancy...
AT THE JUNCTION.
African young girls are always on the go at the earlier age of about 9 years. Loving blindly without taking into account the consequences: The argument over abortion is rarely waged with much reference to reason. Our courage and determination...
Breastfeeding A Baby
Breastfeeding Your Baby.. Everyone tells you that breastfeeding is best - but why? It contains all the nutrients baby will need. Breast milk contains antibodies which help baby to fight infections. It is more digestible, so baby is less...
HCG - Human Chorionic Gonada-what?
...Tropin. Human chorionic gonadotropin. Sound Familiar? You may or may have heard of hCG, but if you have, it may be because you read it on the box of your home pregnancy test. And that's because hCG is the basis of home pregnancy tests. It's also...
What To Expect From A Twin Pregnancy: ABC's Of Multiple Birth
Imagine wishing and trying for one baby and ending up with two!
Statistics show that there has been an increase in twin
pregnancy the past few years and this short guide should answer
any questions you have to giving birth to multiples!
How...
|
|
|
|
|
|
|
|
Natural Treatments for Morning Sickness
Although it had long been considered the stuff of old wives
tales and legend, using ginger as a remedy to treat morning
sickness is rapidly earning a new respect.
In new studies published in the journal Obstetrics and
Gynecology, doctors from the University of Adelaide in Australia
proved once again this natural remedy is an extremely effective
treatment for the nausea and vomiting that affects up to 90% of
all pregnant women, usually in their first trimester. But while
many doctors still remain "on the fence" about natural
treatments, according to pregnancy researcher and author Colette
Bouchez, the wisdom of "Mom" has long been on the side of Mother
Nature - particularly in the treatment of morning sickness.
" When it comes to pregnancy, most women have incredibly sharp
intuition and great natural instincts - they know when something
is wrong, and they sure know when something is right, and ginger
has been one of those right remedies for generations," says
Bouchez, the author of " Your Perfectly Pampered Pregnancy:
Beauty, Health and Lifestyle Advice for the Modern Mother
-to-Be" ( Broadway Books, NY).
In the new research, Dr. Caroline Smith reports ginger was
compared to clinical doses of vitamin B6 (a common prescription
for morning sickness) and was found to be as effective. Although
previous animal studies have revealed a potential link between
very high levels of ginger and an increased risk of pregnancy
complications including miscarriage, Smith reports that her
studies found no such connection. She writes: "For women looking
for a reduction in their nausea and vomiting. . . the use of
ginger in early pregnancy will reduce the severity of their
symptoms."
Bouchez, who notes that 3 previous studies on ginger found
similar good results says ginger works thanks to two active
constituents known as "gingerols" and "shogaols" , both of which
give this plant it's pungent taste. Not coincidentally, she says
these same compounds also work directly on the gastrointestinal
system to reduce the activity linked to nausea and vomiting.
If, however, you've tried ginger and it just doesn't seem to
help you, Bouchez advises skipping the gingerale and
gingersnaps, and go for the "real stuff" instead.
"There is some research to show that it is the properties
found
in natural, fresh ginger that makes this a truly effective
treatment - so when possible, buy some fresh ginger root and use
to make a tea, or sprinkle it on your cereal or a bowl of fresh
fruit," says Bouchez.
Six More Natural Treatments for Morning Sickness
If, in fact, ginger just isn't your "cup of tea" according to
"Your Perfectly Pampered Pregnancy", here are 6 more "natural"
ways to beat morning sickness.
1.Switch prenatal vitamins - or the time you take them. The high
iron content can induce nausea in many pregnant women. Switching
to a low iron formula in the first trimester only (when the risk
of anemia is very low) may squelch morning sickness. Also- take
your vitamins late in the day, and skip the glass of water.
Instead swallow your vitamin in a spoonful of pudding or
applesauce.
2. Limit fluid intake with meals. Instead drink between meals -
and try other tummy-soothing beverages such as peppermint iced
tea, or chamomile hot tea.
3. Massage your pressure points by applying pressure on what
Chinese medicine experts call the P6 Nei Guan nerve located in
the wrist. To stimulate this anti-nausea nerve use two fingers
from your left hand to press the underside of your right arm two
inches above your wrist. Hold for up to 6o seconds and repeat as
needed.
4. Rise and shine . . . slowly. Whether it's getting up in the
morning or after a nap, rising too quickly can throw off
equilibrium and contribute to the queasies.
5. Have Breakfast in Bed. If you've heard that dry crackers is a
treatment for morning sickness, you heard right - but the trick
is to eat them in bed, twenty to thirty minutes before rising -
and don't drink any liquids, especially water, while munching.
6. Scent Your Hankies! To sidestep nausea caused by smells and
odors outside your home, tuck a hankie doused with a combination
of lavender and peppermint oil into a small plastic bag and keep
in your purse. At the first hint of nausea, hold the hankie to
your nose and breathe deep for almost instant nausea relief.
For more free tips on natural pregnancy remedies visit
http://www.PamperingMom.com
About the author:
Alexandra Whitney is the director of http://www.PamperingMom.com
and other women's health websites.
|
|
|
|
|
Pregnancy.org --> Preconception, Pregnancy and Early Childhood ... |
Offering online communities, interactive tools, price robot, articles and a pregnancy calendar. Content spans pre-pregnancy to after birth. |
www.pregnancy.org |
  |
Pregnancy Week by Week Calendar Pregnancy Symptom and Pregnancy ... |
The pregnancy calendar can help you find information on pregnancy and childbirth, including a week by week pregnancy calendar, baby shower games, ... |
pregnancy.about.com |
  |
Healthy Pregnancy |
How soon after a missed period can I take a home pregnancy test and get ... Pregnancy can be a joyous time. But it also can be a time of uncertainty and ... |
www.4woman.gov |
  |
Pregnancy Info: Birth, Baby, and Maternity Advice |
Advice for mothers to be concerning pregnancy, getting pregnant, baby care and maternity. |
www.pregnancy-info.net |
  |
Pregnancy & Parenting: For Today's Mom - iVillage |
From trying to conceive through your child's teen years, iVillage Pregnancy & Parenting offers up-to-date and informative articles, features, expert advice ... |
parenting.ivillage.com |
  |
Pregnancy Calendar: Your All-in-One Guide to Pregnancy and ... |
A multimedia journey through the first nine months of an unborn child's life. A graphics intensive - visual journey through pregnancy. Needs plug-in. |
parenting.ivillage.com |
  |
Pregnancy: Humorous week-by-week calendar and free pregnancy tickers |
Humorous week-by-week pregnancy calendar and pregnancy tickers - 100% free. |
pregnancy.baby-gaga.com |
  |
MedlinePlus: Pregnancy |
Search MEDLINE/PubMed for recent research articles on Pregnancy: ... Select services and providers for Pregnancy in your area. Select Location, AL - Alabama ... |
www.nlm.nih.gov |
  |
Pregnancy - Wikipedia, the free encyclopedia |
Human pregnancy is the most studied of all mammalian pregnancies. ... Though pregnancy begins at implantation, it is often convenient to date from the first ... |
en.wikipedia.org |
  |
POP! The First Human Male Pregnancy - Mr. Lee Mingwei |
"Mr. Lee Mingwei will be the first human male to ever birth a baby from his own body." Art project by Virgil Wong, thematizing gender roles, childbearing, ... |
www.malepregnancy.com |
  |
Baby Gaga: Stroller Reviews, Baby Tickers, Pregnancy Calendar |
Baby-Gaga offers top quality guides, reviews, and stores for baby strollers. Free baby birthday ticker and pregnancy calendar also available! |
www.baby-gaga.com |
  |
Pregnancy, Pregnancy Information, Pregnancy Community - Powered by ... |
Monitor your pregnancy with BabyCenter's free weekly e-mail newsletters and online library of pregnancy information created to help you have a healthy ... |
www.pregnancy.com |
  |
Pregnancy Week-by-Week sponsored by StorkNet |
Pregnancy Week-by-Week Guide from StorkNet, your online pregnancy and parenting resource. |
www.pregnancyguideonline.com |
  |
American Pregnancy Association : Promoting Pregnancy and ... |
Articles on pregnancy wellness, complications, loss, labor and birth. |
www.americanpregnancy.org |
  |
Pregnancy Discrimination |
The Pregnancy Discrimination Act is an amendment to Title VII of the Civil ... Discrimination on the basis of pregnancy, childbirth, or related medical ... |
www.eeoc.gov |
  |
Pregnancy Today |
A community for expectant parents, offering many unique features to guide you through pregnancy. |
pregnancytoday.com |
  |
Pregnancy Center - MayoClinic.com |
Pregnancy Center — comprehensive information on pregnancy symptoms, healthy pregnancy, childbirth options, labor and delivery. |
www.mayoclinic.com |
  |
Pregnancy |
Information Resources · More about Pregnancy/Childbirth Complications and Concerns ... Pregnancy Choices. Family Planning and Contraception ... |
www.noah-health.org |
  |
Unplanned Pregnancy and Abortion Information from Option Line |
Provides information on abortion alternatives, free pregnancy tests, adoption, connects you with local centers for free counseling, mapping to local centers ... |
www.pregnancycenters.org |
  |
WebMD Pregnancy Center - Learn the early signs of pregnancy and ... |
Sign up for our Pregnancy & Parenting Newsletter! ... Get daily facts, tips and suggestions customized to your stage of pregnancy. ... |
www.webmd.com |
  |
|