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A Pregnant Stray Cat Adopted You And Now What?
It happens all too often. A family or cat friend gets adopted by a stray cat. And after a few weeks it turns out shes pregnant.
In the US alone there must be millions of sweet but homeless cats. And many of them get ...
Birth of a Baby, Birth of a Parent
So youre pregnant? Congratulations! Your life is about to change in ways you might find unthinkable (and were not even talking about the surrender of your once slim waistline to proportions most comparable to that of a Dr. Suess character)....
Female Hair Loss: Finding A Hair Loss Solution
As a female, if you are facing thinning and losing hair, you are probably pretty stressed by it. However, you will not be worrying and causing more hair to drop once you understand some facts about female hair loss.
You see, in many cases, female...
Fitness While Pregnant - Information You Should Know
Pregnant women can and should exercise in moderation unless
there are health factors or risks that prevent them from
participating in a fitness program. This should consist of
intervals of no more than thirty minutes at a time, several days
each...
SIDS - Sudden Infant Death Syndrome What You Need To Know
Sudden Infant Death Syndrome (SIDS) is a frightening fear for most mothers. SIDS is often referred to as crib death, and is the sudden death of an infant who stops breathing. It is rare, affecting less than 2 in 1000 infants in the...
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Things You Should Avoid During Pregnancy
Pregnancy is a time where you have to be careful with yourself. Many factors affect the development of a fetus into a healthy child. Whether you like it or not there some activities you should avoid for the sake of your healthy baby. There are pregnancy risks that you have to aware of.
To help you knowing what they are, here is some checklist you might want to consider:
Don't drink alcohol! You going to jeopardise your baby's development. If you don't want to have low birth weight baby, and having medical problems, better stop drinking once you know that you are pregnant.
Don't smoke! Chemical inhaled while smoking may cause premature birth, miscarriage, bleeding, etc. Also it reduced the amount of oxygen that baby receives. What ever you are, don't smoke and avoid second hand smoke.
Don't drink coffee. Caffeine in the coffee has been shown to affect fetal heart rates. Caffeine can also increase risk of stretch marks. If you can't stop immediately, try to stop gradually.
Don't do too much exercise! No doubt if moderate exercise is helpful for mother's mental state and can increase oxygen flow to the fetus. However, too much exercise can be dangerous. Better you do activities like walking, swimming, and yoga.
Don't get near to chemicals substance! Be careful with unnatural chemicals, such as pesticides. If you
consume vegetables or fruits, don't forget to wash them. Or remove the outer surface of vegetables or fruit so pesticides which rest on the outside of the vegetable or fruit will be thrown away.
Don't consume drugs or herbal remedies that are not prescribed by doctors. What you consume might affect your unborn baby.
Don't forget to eat nutritious foods. Good nutrition is crucial to a developing child. At least you consume 400-1000 micrograms of B vitamin (folic acid) which can be taken from leafy vegetables, orange juice, and beans.
Don't have multiple sex partners which may lead to birth and pregnancy complications cause by STD's risk. Once you infected by STD, you may have premature baby or low birth baby.
Preventing is better than curing. If you can prevent yourself by not doing those kinds of activities, hopefully you going to have a healthy and normal baby. Try to acknowledge this on your first month of pregnant.
About the Author
Sara Jameson writes her experiences in "The Very Happy Pregnancy: Avoiding Stress and Depression." Check this out http://www.stage-of-pregnancy.info and http://www.earlysign-of-pregnancy.info
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