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Baby Shower Hostess Etiquette
Does baby shower hostess etiquette allow for gift suggestions, if yes, how? Here you will find numerous ways how the baby shower host can provide the baby shower gift suggestions to everyone invited in a most systematic way. Although, gift...
Breastfeeding - Breast is Best
Women have been feeding their children this way from the beginning, and it is of course natures intended food, therefore the best nourishment for your child. The decision to breast-feed is entirely up to you and each woman should make up her own...
Days To Get Pregnant - When Is The Best Time To Get Pregnant?
Are there better days to get pregnant? When is the best time to
get pregnant during the reproductive cycle?
The best days to get pregnant will generally be the time when
ovulation occurs. To better understand when is the best time to
get...
Dinner Scooped Off the Floor
"We strengthen a muscle by using it, and that is true of the heart and mind, too." ------Danielle Crittenden
"I just got an email from him and I need your help," was the first thing she said when I answered the phone.
The guy she was...
Trial By Fire- 9 Tips For Grieving Couples
You will often hear that grief and loss bring couples together, but it can actually do just the opposite. It is possible to emerge on the other side of grief with a closer marriage, but it does take work.
Here are some tips adapted from the book...
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Things You Should Avoid During Pregnancy
Pregnancy is a time where you have to be careful with yourself. Many factors affect the development of a fetus into a healthy child. Whether you like it or not there some activities you should avoid for the sake of your healthy baby. There are pregnancy risks that you have to aware of.
To help you knowing what they are, here is some checklist you might want to consider:
• Don't drink alcohol! You going to jeopardise your baby's development. If you don't want to have low birth weight baby, and having medical problems, better stop drinking once you know that you are pregnant.
• Don't smoke! Chemical inhaled while smoking may cause premature birth, miscarriage, bleeding, etc. Also it reduced the amount of oxygen that baby receives. What ever you are, don't smoke and avoid second hand smoke.
• Don't drink coffee. Caffeine in the coffee has been shown to affect fetal heart rates. Caffeine can also increase risk of stretch marks. If you can't stop immediately, try to stop gradually.
• Don't do too much exercise! No doubt if moderate exercise is helpful for mother's mental state and can increase oxygen flow to the fetus. However, too much exercise can be dangerous. Better you do activities like walking, swimming, and yoga.
• Don't get near to chemicals substance! Be careful with unnatural chemicals, such as pesticides. If you
consume vegetables or fruits, don't forget to wash them. Or remove the outer surface of vegetables or fruit so pesticides which rest on the outside of the vegetable or fruit will be thrown away.
• Don't consume drugs or herbal remedies that are not prescribed by doctors. What you consume might affect your unborn baby.
• Don't forget to eat nutritious foods. Good nutrition is crucial to a developing child. At least you consume 400-1000 micrograms of B vitamin (folic acid) which can be taken from leafy vegetables, orange juice, and beans.
• Don't have multiple sex partners which may lead to birth and pregnancy complications cause by STD's risk. Once you infected by STD, you may have premature baby or low birth baby.
Preventing is better than curing. If you can prevent yourself by not doing those kinds of activities, hopefully you going to have a healthy and normal baby. Try to acknowledge this on your first month of pregnant.
About the Author
Sara Jameson writes her experiences in "The Very Happy Pregnancy: Avoiding Stress and Depression." Check this out http://www.stage-of-pregnancy.info and http://www.earlysign-of-pregnancy.info
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