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Bedridden Mother baby shower party
BEDRIDDEN Unfortunately, pregnancy is not a breeze for every mother. Some women have complications that can keep her bedridden at home or even at the hospital. For the expectant mother, waiting for the birth of a child from bed is lousy. A baby...
Foods To Avoid During Pregnancy
Many women have questions about the types of food that are safe to eat during pregnancy. It is actually easier to discuss the types of foods you should avoid during pregnancy than it is do discuss the foods that are safe to eat.
There's a lot...
Pregnancy Sex - It's A Wonderful Thing!
Mums to be can often get worried about having sex while pregnant; well there is no medical evidence that having sexual intercourse whilst pregnant does any damage at all. There are a few cases where your GP may advise you about not having...
The Chinese Year of the Ox
The Chinese Year Of The Ox.. If you were born under the Chinese sign of the Ox, you would make a great friend!. Ox people are as honest as the day is long. They are instinctively trusted by others and rightly so. Straight forward and...
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The best labor tips for an expectant mother are listed below. These tips are all based on relaxation. You will see why this is so important for your body. I hope you will find these labor tips for your natural childbirth helpful. RELAXATION...
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Things You Should Avoid During Pregnancy
Pregnancy is a time where you have to be careful with yourself. Many factors affect the development of a fetus into a healthy child. Whether you like it or not there some activities you should avoid for the sake of your healthy baby. There are pregnancy risks that you have to aware of.
To help you knowing what they are, here is some checklist you might want to consider:
• Don't drink alcohol! You going to jeopardise your baby's development. If you don't want to have low birth weight baby, and having medical problems, better stop drinking once you know that you are pregnant.
• Don't smoke! Chemical inhaled while smoking may cause premature birth, miscarriage, bleeding, etc. Also it reduced the amount of oxygen that baby receives. What ever you are, don't smoke and avoid second hand smoke.
• Don't drink coffee. Caffeine in the coffee has been shown to affect fetal heart rates. Caffeine can also increase risk of stretch marks. If you can't stop immediately, try to stop gradually.
• Don't do too much exercise! No doubt if moderate exercise is helpful for mother's mental state and can increase oxygen flow to the fetus. However, too much exercise can be dangerous. Better you do activities like walking, swimming, and yoga.
• Don't get near to chemicals substance! Be careful with unnatural chemicals, such as pesticides. If you
consume vegetables or fruits, don't forget to wash them. Or remove the outer surface of vegetables or fruit so pesticides which rest on the outside of the vegetable or fruit will be thrown away.
• Don't consume drugs or herbal remedies that are not prescribed by doctors. What you consume might affect your unborn baby.
• Don't forget to eat nutritious foods. Good nutrition is crucial to a developing child. At least you consume 400-1000 micrograms of B vitamin (folic acid) which can be taken from leafy vegetables, orange juice, and beans.
• Don't have multiple sex partners which may lead to birth and pregnancy complications cause by STD's risk. Once you infected by STD, you may have premature baby or low birth baby.
Preventing is better than curing. If you can prevent yourself by not doing those kinds of activities, hopefully you going to have a healthy and normal baby. Try to acknowledge this on your first month of pregnant.
About the Author
Sara Jameson writes her experiences in "The Very Happy Pregnancy: Avoiding Stress and Depression." Check this out http://www.stage-of-pregnancy.info and http://www.earlysign-of-pregnancy.info
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