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Alcohol And Pregnancy
If you have been drinking up until the point when you become pregnant or smoking it is also vital that you stop doing so immediately. Many women worry that they consumed a few alcoholic drinks prior to learning they were pregnant. If you are...
Buying For Baby
Well, what else can be as exciting for proud parents-to-be than the first glimpse of their bundle of joy? Shopping for baby of course. Here is some help to start your baby-shopping adventure.
Buy a car safety seat. It's the law!
You need to...
Five Ways To Read Your Body's Changes Before Pregnancy Test
What are the most unforgettable changes happen to your body when pregnant? There are a few things, but mostly women can't forget about their breast which get sore and sensitive and their belly which get bigger and bigger during nine month. Do women...
Ice, Underwear, and Alcohol - Boy or Girl
Admit it. You like the idea of being in control of choosing
whether you have a baby boy or girl. But you probably didn't
think it was possible. Well it is. And I'm going to share
with you today a few thoughts on how to increase the chances
of...
Rawsome Beauty: Luck of the Draw or Within Reach of All?
Excerpted from the book “Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You” by Tonya Zavasta. The book is available at: http://www.beautifulonraw.com
All of my life, I wanted to be beautiful. In...
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Trial By Fire- 9 Tips For Grieving Couples
You will often hear that grief and loss bring couples together, but it can actually do just the opposite. It is possible to emerge on the other side of grief with a closer marriage, but it does take work.
Here are some tips adapted from the book "Hope is Like the Sun: Finding Hope and Healing After Miscarriage, Stillbirth or Infant Death" that can help your marriage survive the stress of loss:
1. Give each other the freedom to grieve in an individual way.
Resist the temptation to feel that your way is the only way to handle loss. Do not be fooled if it seems that your spouse has not been affected by the loss.
2. Remember the good times.
Think about activities you enjoy as a couple and make time to do them- even if you do not feel up to it yet.
3. Expect tough times.
Be tolerant with your mate and understand that you are both going to fail each other during this turbulent time.
4. Do not lash out at one another.
In a weakened state of grief, this will only push you apart. Find constructive ways to release the stress and anger of grief.
5. Prepare for change.
Loss and grief change people and it will change the face of your marriage. Decide together that this trial will bring you closer and commit to your relationship.
6. Reach out.
Resist the urge to spend time away from your mate or reach out to others who better understand your grief.
7. Avoid placing blame.
Tossing accusations at your spouse will only
place a wedge in your relationship. Understand that feelings of guilt, anger, and confusion are normal during this time.
8. Love each other.
Be sure to offer the hugs, cuddling, and love that each partner needs to feel secure and supported. Be sure to resume your physical relationship as soon as possible.
9. Seek information and support.
Educate yourselves on grief and try to understand one another. If you are having difficulties resolving your grief as a couple and you feel your marriage is in trouble, get help immediately! Do not wait until it is too late to seek help.
There are no easy answers for couples dealing with pregnancy loss. It is crucial that you make the decision to put your marriage first and then do it!
Hope is Like the Sun: Finding Hope and Healing After Miscarriage, Stillbirth, or Infant Death is available online at www.HopeXchange.com, Amazon.com and Barnes&Noble.com
About the Author: Lisa Church is author of "Hope is Like the Sun: Finding Hope and Healing After Miscarriage, Stillbirth or Infant Death and founder of HopeXchange, a company dedicated to helping women and their families facing miscarriage. To find miscarriage support and sign up for her FREE, monthly newsletter visit http://www.HopeXchange.com
Source: www.isnare.com
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