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Breast Feeding - Frequently Asked Questions
Breast-feeding is one of the most natural things in the world. Many women have questions about breast-feeding. There are myths and facts about breast-feeding. These will be discussed in the list of questions and answers provided below.
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Breastfeeding - Handling Criticism
Feelings about how to parent seem to shift with every generation. A new way of parenting, sometimes called attachment parenting, has emerged and it challenges many of the rigid teachings of our mother's generation. Although breastfeeding is on the...
Common Pregnancy Myth's
There are so many pregnancy wives tales around it is hard to
know what is true and what is false. Pregnancy myths tend to
differ from every generation. Here are some very common
pregnancy myths!
Myth: A fast heartbeat means the baby...
Men and Sperm Health
Men - What You Do On A Daily Basis Affects Your Sperm Maturation Process
While a woman is born with all the eggs she'll ever have, men produce sperm on a continual basis. Therefore, what a man does on a daily basis can affect the sperm...
The Chinese Year of the Pig
The Chinese Year Of The Pig.. If you were born during the Chinese sign of the Pig, you will make a great pal. Pigs are everything you would want in a friend: kind hearted and easy going, they forgive easily and don't bear grudges. They prefer to...
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Trial By Fire- 9 Tips For Grieving Couples
You will often hear that grief and loss bring couples together, but it can actually do just the opposite. It is possible to emerge on the other side of grief with a closer marriage, but it does take work.
Here are some tips adapted from the book "Hope is Like the Sun: Finding Hope and Healing After Miscarriage, Stillbirth or Infant Death" that can help your marriage survive the stress of loss:
1. Give each other the freedom to grieve in an individual way.
Resist the temptation to feel that your way is the only way to handle loss. Do not be fooled if it seems that your spouse has not been affected by the loss.
2. Remember the good times.
Think about activities you enjoy as a couple and make time to do them- even if you do not feel up to it yet.
3. Expect tough times.
Be tolerant with your mate and understand that you are both going to fail each other during this turbulent time.
4. Do not lash out at one another.
In a weakened state of grief, this will only push you apart. Find constructive ways to release the stress and anger of grief.
5. Prepare for change.
Loss and grief change people and it will change the face of your marriage. Decide together that this trial will bring you closer and commit to your relationship.
6. Reach out.
Resist the urge to spend time away from your mate or reach out to others who better understand your grief.
7. Avoid placing blame.
Tossing accusations at your spouse will only
place a wedge in your relationship. Understand that feelings of guilt, anger, and confusion are normal during this time.
8. Love each other.
Be sure to offer the hugs, cuddling, and love that each partner needs to feel secure and supported. Be sure to resume your physical relationship as soon as possible.
9. Seek information and support.
Educate yourselves on grief and try to understand one another. If you are having difficulties resolving your grief as a couple and you feel your marriage is in trouble, get help immediately! Do not wait until it is too late to seek help.
There are no easy answers for couples dealing with pregnancy loss. It is crucial that you make the decision to put your marriage first and then do it!
Hope is Like the Sun: Finding Hope and Healing After Miscarriage, Stillbirth, or Infant Death is available online at www.HopeXchange.com, Amazon.com and Barnes&Noble.com
About the Author: Lisa Church is author of "Hope is Like the Sun: Finding Hope and Healing After Miscarriage, Stillbirth or Infant Death and founder of HopeXchange, a company dedicated to helping women and their families facing miscarriage. To find miscarriage support and sign up for her FREE, monthly newsletter visit http://www.HopeXchange.com
Source: www.isnare.com
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