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A Bird's Eye View of THE ENCHANTED SELF and what it means to YOU! - Part 1
The Rebbe Nachman of Breslow often said, “Always remember-Joy is not merely incidental to your spiritual quest. It is vital.”
As the years have gone by and I’ve been in the practice of psychology over 20 years, I have become more and more...
Are You A Juicy Woman: 10 Juicy Morsels to Getting Healthy
By taking steps to get healthier and become more active, you are definitely in the Juicy circle. Girl, you are so savvy realizing the importance of caring for yourself. You know that without taking care of yourself you won’t have the energy to...
Dyslexia: Is the Shoe Perhaps on the Wrong Foot?
Reading is the most important skill that a child must acquire at school, because one must learn to read to be able to read to learn. The implication of this is that the child who is a poor reader will usually also be a poor learner.
...
If the Floor's Dirty, Don't Call a Meeting, Pick Up a Broom
Mother Theresa. How would you describe her? Compassionate? Kind?
That’s not what people who knew her said. In my Strengths course, I ask the learners to name the major strength of different well-known people. Here’s what Pamela Sheppard replied:...
Residential Drug Treatment Centers
Chemical dependency recovery provides with positive changes in reactions and behaviors. Residential Treatment Centers can be accommodate those suffering from alcoholism, drug addiction, gambling addiction, and more. Treating both men and women...
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How To Survive As A Working Parent
Basic Tips
1. Communicate with your babysitter, nannies or au pair, mother's help to keep up-to–date.
Make as much time as possible to talk to your child care provider. If you can keep the lines of communication open beyond the rush, you'll have a much better feeling about your child's development and well being.
2. Don't get wound up by small issues.
If your child only wants to eat burgers every day, let him eat them. He will outgrow this phase. Providing the child is not harming itself (getting over-weight etc.) or someone else by the behaviour just let it go.
3. Be flexible and open to new ideas and options
If you have an early morning meeting and it takes your child an hour to decide what to wear in the morning, consider letting them sleep in their clothes. They will think it's fun and you'll be at work on time.
4. Be honest and up front with your child about going to work and leaving them with the babysitter, nannies or au pair, mother's help
Explain that you have to work, encourage the child to ask questions of the carer. Be enthusiastic about the carer as your attitude will shape your child's expectations and experiences. Remember research proves that children benefit from trusting relationships with more than one caregiver. The research has shown that babies with more than one attachment are less distressed when mother leaves for work, they are more playful and content in the presence of other adults, and are less distracted at the birth of a sibling.
5. Don't panic or feel guilty when your child cries when you leave Young children don't understand what "I'll be back later" means. As your child grows older, she will begin to understand that you'll return for her at the end of the day. With older children, reassure them that you'll return. Never sneak away. You're trying to build your child's trust, not break it down. Remember that childcare can be great for your child, as your child will benefit from personal attention, interactions with other children and age-appropriate educational programs that will be great preparation for school. Research shows that children who receive good quality childcare tend to be ahead of other children both intellectually and developmentally. Research also shows that children in childcare show the same degree of attachment to their mothers and the same amount of security as children with mothers who stay home. Remember if working makes you happy, you're children will be happier. Working mothers who like their jobs have better personal adjustments, are happier, and are less depressed than full-time mothers, even those who prefer being at home. Depressed mothers naturally have depressing effects on their children.
6. Accept help
When your relative or neighbour offers to baby-sit the children or pick them up from school or childcare, let them. They wouldn't offer if they
didn't mean it.
7. Keep duplicates of "vital stuff"
Extra blankets, nappies, clothes, and dummies will come in handy in a panic.
8. Get organized
Plan ahead, menus for the week so you can cook extra so there are leftovers, pack the baby's bag the night before. Generally working parents are organised. For example, working mothers spend the same amount of time in direct interaction with their children as full-time mothers. Employed mothers spend as much time reading to and playing with their children as those at home, although they do not spend as much time simply in the same room.
9. Abandon the idea of the perfect home
Perfectly clean house, nutritionally balanced meals, clean well-dressed children, and a fantastic career is an impossible standard that will cause you unnecessary strain. Give yourself a break and concentrate on what's important. Get in a cleaner, mother's help to help you with the laundry, house-cleaning, and household work. It will be money well spent. Fast food and ready meals are not poisonous.
10. Occasionally pamper yourself with me time
Consider lighting some candles or josh sticks, put in some bath oil and grab your favourite magazine. As most kids hate the bathroom you should be undisturbed.
11. Plan time without the kids.
Eat some chocolates, read the newspaper or a book, go to a movie, visit a new restaurant, or go to a museum and relieve some stress. Escape.
12. Go on a course.
There are many courses to assist with everything from cookery, through home economics to child psychology
How To Choose Quality Child Care
1. Is the carer trained and/or experienced?
2. Have you spoken in person or got reports on at least one (preferably two) parents who've used the carer and said good things about her or him?
3. Does the carer respond to your child as an individual and communicate well with you? Are you and your child happy and appreciated?
4. Is she or he willing to help you continue your child's routine with things such as sleep, food or any special needs?
5. Is she willing to fit in with your ideas on discipline, toilet teaching, sweets and other issues?
6. Does she or he obviously like children and enjoy caring for them?
Copyright Amie Porter
About The Author:
LondonRate.com is endeavouring to build an online emporium of staff service providers with online comparisons, bookings and ratings. Everything is designed to provide you with the best service, tailored exactly to your needs. Visit http://www.londonrate.com
Copyright Amie Porter - http://www.londonrate.com
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Encyclopedia of Psychology - Psychology Websites |
A hierarchical database of links to psychology resources. |
www.psychology.org |
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Psychology - Wikipedia, the free encyclopedia |
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American Psychological Association |
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Psychology.Com |
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psychology virtual library |
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www.clas.ufl.edu |
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Intute: Social Sciences - Psychology |
Searchable database of Internet resources that have been reviewed, described, and categorized by area. Includes organizations, reference materials, ... |
www.intute.ac.uk |
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Psychology Today: Find a Therapist and News to Use |
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Social Science > Psychology in the Yahoo! Directory |
Find sites dealing with branches, organizations, psychologists, research, intelligence, and general information about psychology. |
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Social Psychology Network |
Thousands of searchable psychology links on a huge variety of topics. Definitely worth a visit! |
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Psychology and mental health at Psych Central . |
Mental health and psychology resources - Articles, essays, blog, support forums, Ask the Therapist, chats, website reviews, frequently asked questions, ... |
psychcentral.com |
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Psychology - Student Resources - Psychology Articles |
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psychology.about.com |
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Google Directory - Science > Social Sciences > Psychology |
Science > Social Sciences > Criminology (45) Recreation > Humor > Science > Psychology (9) Kids and Teens > People and Society > Psychology (55) ... |
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Open Directory - Science: Social Sciences: Psychology |
Health: Medicine: Medical Specialties: Psychiatry (141); Health: Mental Health (5469); Kids and Teens: People and Society: Psychology (53) ... |
dmoz.org |
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Stanford Psychology Department |
One specialty of the Department of Psychology is cognitive sciences, with strength in the areas of visual science, cognitive neuroscience, ... |
www-psych.stanford.edu |
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The Higher Education Academy Psychology Network |
Information about events, publications, projects and research related to the teaching of psychology; database of resources. |
www.psychology.heacademy.ac.uk |
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APS Psychologist: Home |
The Australian Psychological Society (APS) is the largest professional association for psychologists in Australia, representing around 15000 members. |
www.psychology.org.au |
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Classics in the History of Psychology |
Offers full texts of documents significant in the history of psychology by author or by topic. Includes ancient, medieval/renaissance, and modern thought; ... |
psychclassics.yorku.ca |
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Psychology, Department of |
Information about the department's areas of research, facilities and resources, academic programs, and people in the department, as well as undergraduate ... |
www.psych.ucla.edu |
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Internet Public Library: Psychology |
This is a comprehensive site of psychology resources including hundeds of categories. ... Includes links to sites on specific social psychology topics, ... |
www.ipl.org |
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PsychCrawler |
The mental health disorders search engine of the American Psychological Association. Type a search request and click the "Get Results" button for a fully ... |
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