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A Bird's Eye View of THE ENCHANTED SELF and what it means to YOU! - Part 1
The Rebbe Nachman of Breslow often said, “Always remember-Joy is not merely incidental to your spiritual quest. It is vital.” As the years have gone by and I’ve been in the practice of psychology over 20 years, I have become more and more...

Grasso, Kennedy, Frost, Public Service and You
“Something we were withholding made us weak/Until we found out that it was ourselves,” wrote Robert Frost, in “The Gift Outright.” Frost recited this poem at John F. Kennedy’s inauguration in 1961. With the words, “And so, my fellow Americans:...

Living In Your Home May Be Dangerous To Your Health
The hidden toxins in your home are quite harmful as they leak into the air and contact your skin. This is scarey when you hear scientists admitting that we don't know for sure how bad these chemicals are for you. In fact, most of the 18,000...

Love and Health
The Love-Health Relationship: Dr. Gray is the author of many books including the fabulously successful book Men are From Mars, Women are From Venus. Another of his books addresses how some people or one person in every group or organization...

When Traveling Abroad, Use Your EQ
What do you do when you don’t know the language or customs? That’s when your EQ, or Emotional Intelligence, comes in handy. On my recent tour to Russia, the people in large cities (Moscow, Saint Petersburg) knew English, but not in the small...

 
Is It Really a Business Coach You're After?

Maybe you have an inkling that something could be working better for you. Maybe personal professional development is a lifetime proposition for you.

Or maybe you’re trying to get ahead in your career and something’s holding you back. You’ve been told it’s your attitude, or interpersonal skills, or “soft” skills, or something nebulous like that. You may even have had coaching suggested to you by your manager.

If you’re tempted to contract with a “business coach” or “corporate coach,” think again. The terms in coaching are still being formulated in this new field and these titles can be misleading.

If you’re an entrepreneur and want to know how to write a business plan, market, or make more profit, then, yes, you need a business coach, though you may find this coach calling himself or herself a Marketing Coach, the Profit Guru, a Coach for Entrepreneurs, the Dividend Diva, or Corporate Consultant Coaches, LLC, or any number of things.

If you specifically want career information, you might contract with a Career Coach.

However … and this is a big “however” … if you’re looking for the skills and guidance to succeed in your field, to correct a weakness, to understand your strengths and how to capitalize on them, to increase your “soft” skills, or to develop a winning attitude, or emotional competence, you do not need a Business Coach, or Corporate Coach. You need broader training than this, and a much larger perspective.

Chances are you already have the education and credentials you need for your career field, or you know what you need and have it in the pipeline. If you don’t know what else in that area would help, a quick look at the person who has the job you want can show you. This is not brain science.

What IS brain science, is how to get head in your profession and how to compete effectively with all those people who have the same education, intelligence, skills and training. For this, you need EQ -- emotional intelligence.

Emotional Intelligence is a set of life skills that allow you to use what you have effectively. All the intelligence in the world won’t work for you if you can’t manage yourself. Emotional Intelligence means understanding your emotions and how they interface with your intellect; how to manage yourself; and then how to apply this in your dealings with other people.

Brain science? Taming your brain? Yes, because if you let anger get the better of you, or contempt you can’t produce.

And if you let someone else intimidate you, you can’t be effective.

And if you have great intellectual ideas you can’t put into project form, or you can’t motivate others in a team environment, you are also not going to achieve.

After all, when you ask most people what’s the most stressful thing at work, they’ll say something related to people. It’s now WHAT’S the problem, but WHO’S the problem.

And the first person that can be causing you trouble will be yourself. Working on your emotion intelligence and life skills goes beyond Business Coaching.

In order to master the skills that will bring you success, you must understand some theoretical things and learn how to apply them broadly.

As you know, in real life the situations that come up never seem to have been “covered in the text book.”

This is why if a business coach tells you to smile at the receptionist when you walk in (which I heard one do the other day), as a solution to your interpersonal skills problems, you


are being deprived of really useful and long-term information.

If you don’t understand the concept behind this (that business has to do with relationships) and how to build and sustain relationships, you will be left in worse shape than you were before, because you will think you have a solution to a problem when you do not. And your perfunctory (mechanical) smile at the receptionist will defeat your purpose, and more self-sabotage is certainly not what you were after.

A coach should be able to tell you WHY as well as HOW. The most valuable thing you can learn is broadly applicable skills, and the ability to think through situations, balance your emotions and reason, understand alternatives, and choose ones that don’t sabotage you, others, or projects. In good coaching, there is no “take home point,” but rather a “take home modus operandi”.

Choosing a coach is an important decision. You may have been advised that if you’re working in a corporation, to look for a coach who has worked in a corporation. The problem with this, is that it’s too simple. No two corporations work the same way.

You may have been advised for or against using a coach with a psychology or therapy background, but no two therapists work the same way.

How do you choose a coach? Know what you’re after, at the substance level, not the surface level. You don’t want to waste your coaching money on superficialities. No, you don’t want to learn how to appear friendly to the receptionist. You want to increase your interpersonal skills and emotional intelligence so you can achieve your potential and stop doing whatever it is that’s holding you back.

The more clear you are on your goals, the better you can interview a coach.

The less sure you are of what you’re after, the more important that you start with an Emotional Intelligence or Life Coach, because they can help you define it. In order to get what you want, you have to know what you want.

Consider carefully whether you want a coach with no training, or just training in coaching, or one with a college or graduate degree in a field like psychology or business in place of, or in addition to, coaching training.

You may prefer a coach with an educational background similar to yours, or want one with more education than you have. You may want a woman or a man, someone over 40 or under 30. It’s personal preference.

The most important variable is going to be the fit. The person has to be someone you’re comfortable talking with. You need to like they style and who they are.

Coaches call themselves many things, but the one that has “your name” will have special qualities only you can define.

It’s a case of Emotional Intelligence, because you’ll need both intuition and reason. Most decisions are at the interface between your feelings about the matter, and the information you have at hand.

Intuition can direct your search. Then you’ll need to gather data and make rational decisions. Then in interviewing a coach, you’ll again have to rely on your gut instinct, because the particular dynamics between any two individuals can’t be quantified. Data can only take us so far, and this interplay between emotions and reason is what EQ is all about, and why you need it.

Don’t think you have gut instinct? We all have it, but if you haven’t developed yours, decisions are very hard. Work with an EQ coach. Honing your intuition, or gut-feeling, is a major asset, and it can be learned.


 

Encyclopedia of Psychology - Psychology Websites
A hierarchical database of links to psychology resources.
www.psychology.org
 
Psychology - Wikipedia, the free encyclopedia
Psychology differs from the other social sciences — anthropology, economics, ... Health psychology is the application of psychological theory and research ...
en.wikipedia.org
 
American Psychological Association
Monitor on Psychology · gradPSYCH Magazine · PsycPORT News Wire ... APA Monitor on Psychology. psychology news. More news from PsycPORT ...
www.apa.org
 
Psychology.Com
Psychology.com provides online counseling from your choice of therapists. From depression to anxiety, relationships to parenting, we can help you work ...
www.psychology.com
 
psychology virtual library
from the site of the Psychology World Wide Web Virtual Library at. http://www.dialogical.net/psychology/index.html/. If you are not redirected automatically ...
www.clas.ufl.edu
 
Intute: Social Sciences - Psychology
Searchable database of Internet resources that have been reviewed, described, and categorized by area. Includes organizations, reference materials, ...
www.intute.ac.uk
 
Psychology Today: Find a Therapist and News to Use
The Therapy Directory and News to Use at Psychology Today: Find a Therapist, Psychologist, Psychiatrist and Counselor, Test Yourself and Read Articles on ...
www.psychologytoday.com
 
Social Science > Psychology in the Yahoo! Directory
Find sites dealing with branches, organizations, psychologists, research, intelligence, and general information about psychology.
dir.yahoo.com
 
Social Psychology Network
Thousands of searchable psychology links on a huge variety of topics. Definitely worth a visit!
www.socialpsychology.org
 
Psychology and mental health at Psych Central .
Mental health and psychology resources - Articles, essays, blog, support forums, Ask the Therapist, chats, website reviews, frequently asked questions, ...
psychcentral.com
 
Psychology - Student Resources - Psychology Articles
Find psychology articles, student resources, and psychology study guides. Explore psychology definitions and theories. Learn more about the history of ...
psychology.about.com
 
Google Directory - Science > Social Sciences > Psychology
Science > Social Sciences > Criminology (45) Recreation > Humor > Science > Psychology (9) Kids and Teens > People and Society > Psychology (55) ...
www.google.com
 
Open Directory - Science: Social Sciences: Psychology
Health: Medicine: Medical Specialties: Psychiatry (141); Health: Mental Health (5469); Kids and Teens: People and Society: Psychology (53) ...
dmoz.org
 
Stanford Psychology Department
One specialty of the Department of Psychology is cognitive sciences, with strength in the areas of visual science, cognitive neuroscience, ...
www-psych.stanford.edu
 
The Higher Education Academy Psychology Network
Information about events, publications, projects and research related to the teaching of psychology; database of resources.
www.psychology.heacademy.ac.uk
 
APS Psychologist: Home
The Australian Psychological Society (APS) is the largest professional association for psychologists in Australia, representing around 15000 members.
www.psychology.org.au
 
Classics in the History of Psychology
Offers full texts of documents significant in the history of psychology by author or by topic. Includes ancient, medieval/renaissance, and modern thought; ...
psychclassics.yorku.ca
 
Psychology, Department of
Information about the department's areas of research, facilities and resources, academic programs, and people in the department, as well as undergraduate ...
www.psych.ucla.edu
 
Internet Public Library: Psychology
This is a comprehensive site of psychology resources including hundeds of categories. ... Includes links to sites on specific social psychology topics, ...
www.ipl.org
 
PsychCrawler
The mental health disorders search engine of the American Psychological Association. Type a search request and click the "Get Results" button for a fully ...
www.psychcrawler.com
 
 

 

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