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Creating Self Esteem
This artic le sumarizes practices and beliefs to increse self esteem right now.
Question: Progress in my life has been dogged by very low self esteem – always as a child put down by my mother and lately by my husband. Do I have to go through...
Dyslexia: Is the Shoe Perhaps on the Wrong Foot?
Reading is the most important skill that a child must acquire at school, because one must learn to read to be able to read to learn. The implication of this is that the child who is a poor reader will usually also be a poor learner.
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Prayer
Prayer
What has the Lord been saying to me? As I begin to write and formulate this article, I am faced with the inevitable question. What is the Lord saying to you. In answer to this question, it is easy to fall into the trap of presenting a...
The Science of Life
The Science of Life - Ayurveda
Ayurvedic Guidelines for Holistic Living
Ayurveda prescribes three major guidelines for Healthy Living. They are Dinacharya, Ritucharya & Brahmacharya
Dinacharya
One should get up early in the morning at 0430...
Your Home and Your Golden Years
You've worked hard to afford the home you live in today. You have undoubtedly invested sweat equity as well as money to maintain your home and gradually shape it to the comfortable living space that now says, “This is who I am.” Your ultimate dream...
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Laser Power Mind
Robert Elias Najemy
The common mind is like a 60 watt light bulb which gives off a pleasant, not very powerful light, able to light up a small room, so that we can see well enough to function. Its light is confined to the small room and does not penetrate the walls to light up what is behind them. Nor can it sufficiently light up a larger room.
Our mind in the same way is pretty much confined to the small room called our superficial, personal, conscious reality. It does not have the power to penetrate to the depths of realities, beyond social preconceptions and misconceptions. It is limited by childhood programming and automatic emotional mechanisms, which keep it limited the surface of things - superficial.
The light of the ordinary light bulb is scattered in many directions and radiates at many different wavelengths and frequencies. If we could take this 60 watts and direct all the energy in the same direction and make all the rays move at the same frequency, we would have a laser, which could burn a hole through the wall (of illusion) and expose the reality behind it.
That is the same energy when synchronized and focused in only one direction becomes much more penetrating. This is true of light and also of our mind.
Meditation is the process by which we can turn our 60-watt ordinary mind into a laser mind, which will then be able to penetrate to the source of problems and solve them easily. It will be able to burn through the veil of childhood programming and help us to see the truth about ourselves, others and the world around
us.
Twenty minutes a day is not much of an investment for obtaining a laser mind, whose clarity and power can offer us a happier, more fulfilling life, as well as spiritual evolution and finally enlightenment.
It's our choice. Even if we had all the money in the world we could not buy such a laser, nor can we steal it. Nor can anyone else build it for us.
Only we can build it in our own mind.
(Adapted from the forthcoming "Contemporary Parables" by Robert Elias Najemy. His book "The Psychology of Happiness" (ISBN 0-9710116-0-5) is available at http://www.amazon.com/exec/obidos/redirect-home/holisticharmo-20 and http://www.HolisticHarmony.com/psychofhappiness.html. His writings can be viewed at http://www.HolisticHarmony.com where you can also download FREE articles and e-books.
Robert Elias Najemy is the author of over 600 articles, 400 lecture cassettes on Human Harmony and 20 books, which have sold over 100,000 copies.
He is the Founder and director of the Center for Harmonious Living in Greece with 3700 members.
His book The Psychology of Happiness; ISBN 0-9710116-0-5 is available at www.amazon.com and http://www.HolisticHarmony.com. where you can view and download FREE articles and e-books.
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Encyclopedia of Psychology - Psychology Websites |
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Psychology - Wikipedia, the free encyclopedia |
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American Psychological Association |
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Psychology.Com |
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psychology virtual library |
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Intute: Social Sciences - Psychology |
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Psychology Today: Find a Therapist and News to Use |
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Social Psychology Network |
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Psychology and mental health at Psych Central . |
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Google Directory - Science > Social Sciences > Psychology |
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Open Directory - Science: Social Sciences: Psychology |
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Stanford Psychology Department |
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APS Psychologist: Home |
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Classics in the History of Psychology |
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Psychology, Department of |
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Internet Public Library: Psychology |
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PsychCrawler |
The mental health disorders search engine of the American Psychological Association. Type a search request and click the "Get Results" button for a fully ... |
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