Dream Appreciation

The minute parsing of dream meaning can be revelatory. As the same time, if we are not careful, it can become another way of distorting the image, like a lepidopterist mounting a butterfly on a trophy board rather than marveling at its living presence. It is a convention in psychology to talk of "dream mechanisms," but the psyche is not a steam engine or a computer. We are investigating an ecosystem, not the innards of a device. What I am referring to as the appreciative mode of dreamwork involves a vivifying encounter with the imaginal realm. Here the images not only stand for something, they exist in their own right. Instead of labeling and sorting them, extracting their meaning and discarding them, one enters open-handed into their world.

Jung used a technique he called active imagination to particpate in a dream's livng presence. He describes his discovery of this method in his autobiography. While sitting at his desk one day, trying to come to grips with his own intractable fears he abruptly had the sensation of letting himself inwardly "drop" to a deeper level of imagination. He felt himself plunge down, "as if the ground literally gave way beneath my feet," eventually landing in a dark cave where he encountered various mythological creatures, personages, and symbols -- dwarves, glowing red crystals, enormous black scarabs.

Dreams can have such an authoritative feel -- their presentation as deliberate, exacting, and inalienable as the director's cut of a film -- that the dreamer's first challenge is simply accepting them as they are.

Psychologist Mary Watkins counsels against imposing a burdensome conscious structure upon a spontaneous creation: "Try to take the image as a given and as completed," she writes, "rather than a play which you, as ego, must rework and finish." This, she ads, counters "ego's attempts to consume the image as the bird would the spider."

The act of appreciating is in the spirit of what the poet Keats once characterized as "being in uncertainties, mysteries, doubts, without any irritable grasping after fact and reason." We take the

Indeed, a hallmark of this mode of living encounter is an upwelling of feeling, for here we are seeking the emotional, not the intellectual, center of the dream, that place where wordless transformative energies pool and stir. Sometimes an image arouses a full-fledged mood state -- a catch in the throat, a gut feeling, the sudden pounding of our hearts in "irrational" fear or "wild" passion. Then we know that the imaginal creatures, which are intimately connected with the body, are hungering to be part of our lives.

Another aspect of appreciating a dream involves sharing it with others. When we work on a dream alone, we tend to repress those aspects we don't want to see. To encounter a dream in the company of others helps us see what we would otherwise gloss over. The Jungian analyst Marie-Louise von Franz writes, "Dreams generally point to our blind spot. They never tell us what we already know ... The trouble with interpreting your own dreams is that you can't see your own back." We require companionship with others who have become sensitized to the imaginal dimension, for we may see more through their eyes than we see through our own.

If we open our hearts as well as our minds to the dream, then its entire world -- and by analogy, our "real" wolrd, too -- is revealed as a living plenitude. The simplicity of an open gaze is itself transformative. Then life willingly bears us beyond our habitual viewpoint, showing us where faith sleeps in a mustard seed, and a cosmos really does glimmer in a grain of sand.

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Author, instructor, nutritionist, public-speaker, expert dream interpreter