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8 Ways to Improve your Long Distance Relationship
Couples in love may often find themselves having to live apart for a period of time throughout their relationship due to job commitment, studies, military obligation and etc. This has made us wonder whether a relationship can survive the physical...
Relationship Lost Its Spark?
A Mechanical Metaphor Over the years of reading self-help books, it’s become obvious to me that I rarely find one that I could get my Dad, or most other men, to read. They’re just not written in a way that men can relate to. Interestingly, I’ve...
"Sexless Marriage : Does Your Sexless Marriage Have You Thinking About Divorce?"
If you are in a sexless marriage and are unhappy because of it, don't worry, it isn't unrecoverable but it is serious cause for concern. You may even be thinking that you need a divorce because of your sexless marriage, that's only natural. But, in...
Successful Career, Rocky Relationship?
While you’re soaring with the eagles at work, things are about as low as they can get on the home front. This is a quandary many people before you have had, but within the situation is an opportunity to evaluate life.
Often it takes a...
What Went Wrong? When Relationships Go From Hot To Cold
Everything was great.
We had been dating for 6 months. We shared the same interests, felt very at ease together, had (often) discussed future plans and had even spent some of the holidays together. Our relationship seemed right on track and...
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Building Bridges by Connecting- Enrich Relationships in Life and Business
Build strong bridges in life and business, and your life will be enriched with unlimited opportunities for you to grow and an abundance of places for you to go. Consider these 4 simple steps to connect at work and home.
“There is a deep savory richness in getting to know “who” a person is vs. “what” they do.” Beth Tabak
We all grow from connection. The stronger the connection the more we grow. Yet why do we find ourselves feeling disconnected at times? This fast paced world just sucks us dry of time and energy, and it takes just that to connect. Right? Or does it? Take a look at these 4 simple steps to strengthen your relationships at work and home. Afterall, the more bridges you build the less isolated you feel. The stronger the connection the greater the opportunities that flow both ways, and let’s not forget the more interesting each day becomes.
Be Present- Being present for someone is about giving that person your full attention. This entails lookingat the individual in the eyes. The second part is not allowing your mind to wander to what just happened, what you have to do, what you will say next, or why in the world they chose that outfit. Just being in the moment with your child, significant other, customer, employee, friend, business associate, parent, or whoever...lets this human being know that you value them and what they have to share. This is a gift in itself.
Listen- How many people in your life truly hear you? Imagine the impact of someone who listened to you without interjecting their own agenda. Coach U places such value in listening that coaches in their training program are required to take an 8 week Listening Class. A couple of years ago in Listening class our fieldwork was to listen...without responding. One student in the hour before class grabbed his young teenage daughter. He sat down with her and asked what was going on in her life. Then he listened. He was amazed at how she opened up when he listened vs. trying to fix. Their relationship had been deteriorating and within 30 minutes they were on their way to a new relationship. Was it easy for the father of a young teenager to just sit an listen? No, and he did it! It was powerful. Listening without an agenda acknowledges the person for who they are. This is an act of showing respect. Listening to others honors the individual and thereby empowers them and your relationship. Let us not forget that the most successful businesses are those who listen to the needs of their customers and staff.
Be Curious- When you are in the moment...listening...you can open up your curiosity. When you become curious about “who” people are vs. “what” they do you gain access
to this human being’s inner wisdom. “What” questions are a great way to do this. Example...an employer asks an employee in the accounting department “What do you love to do?” Response, ”create websites”. In becoming curious about this hobby the employer learns more about the employee’s creative strengths that would benefit the company and make the employee much happier. The trick is to be curious...without an agenda. At networking meetings most people ask “what do you do?” and then get into the details of the business. How would the relationship develop if you followed up with questions like “what led you to this career?” This is more likely to bring out “who” this individual is which generates a stronger bond. “What is it like to be an Emergency Room Doctor?” “What do you find yourself thinking about all the time in your business?” What has been your greatest challenge?” Have fun exploring.
Be Authentic- Know that you are great right now. Be yourself. Oh I am sure you heard this before. However, I have been talking to many people out of work lately who have expressed concern over stepping away from their own integrity to try to get in the door to get a job. The only thing they accomplished was feeling bad about themselves. Stay in integrity with “who” you are no matter what. Take a risk to be candid. It worked for Oprah! Life becomes much easier when you can be yourself.
Develop reserves of deep connections...more than you need... and feel assured there will never be a situation that you can not handle. Build strong bridges in life and business, and your life will be enriched with unlimited opportunities for you to grow and an abundance of places for you to go. For those of you who want to take action, what area will you focus on this week? Take action today to be present, listen, be curious, or be authentic ... Starting Now!
Let me know how this works out for you. Please send your comments and tell me what you want to read. l would love to hear from you! Copyright 2003, Beth A. Tabak, All rights reserved.
About the Author
Beth Tabak is a Professional Life Coach and owner of Starting Now. She coaches business professionals and those who want to make big changes to upgrade their business while upgrading their life. Prioritize, systemize, stay focused, and take action. Working with a coach adds support and accountability for greater success. E-mail to set up a free “Try It Out” session and have your questions answered. To learn more visit www.cvreferral.com/2/101475.html or e-mail startingnow@houston.rr.com.
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Relationships: Practical advice, information and friendly support ... |
Information, answers, tips, advice and friendly support on everything to do with dating, relating, marriage, love and friendship issues. |
www.ivillage.co.uk |
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Relationships Australia — Building stronger relationships which ... |
Non-profit community based organisation providing professional services to support relationships. |
www.relationships.com.au |
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BBC - Relationships |
Getting the most out of your sexual relationships (Image: Couple kissing) ... Subscribe to our monthly BBC Health and Relationships newsletter ... |
www.bbc.co.uk |
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Love & Sex: Love Advice for Singles and Couples at iVillage.com |
Find love advice for any relationship, including dating etiquette and sex tips at ... Hot Topics & Real Advice · Experts · Singles & Dating · Relationship ... |
love.ivillage.com |
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Go Ask Alice!: Relationships |
relationship stuff. Healthy vs. unhealthy relationships · "True love"... Could it be true? ... Parents don't approve of interracial relationship ... |
www.goaskalice.columbia.edu |
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Relationship - Wikipedia, the free encyclopedia |
Look up relationship in Wiktionary, the free dictionary. Relationship may refer to: ... Retrieved from "http://en.wikipedia.org/wiki/Relationship" ... |
en.wikipedia.org |
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Interpersonal relationship - Wikipedia, the free encyclopedia |
Interpersonal relationships are social associations, connections, ... This type of interpersonal relationship also includes the comradeship of fellow ... |
en.wikipedia.org |
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About - People & Relationships |
About People & Relationships provides advice for every stage of your relationship from dating to marriage. And, when relationships hit the skids, ... |
about.com |
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Relationships.com - Online Personals and Christian Dating for ... |
Christian singles site for online Christian personals. Relationships.com is the leading site for Christian dating. Enjoy our chat, IM, photo galleries, ... |
www.relationships.com |
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Teen Relationships Website! |
Relationship chat and information for teens, by teens. |
www.teenrelationships.org |
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Sex, Love and Relationships [HOME] - ChristianAnswers.Net |
Learn how to make your love the best it can be. Christian answers to questions about sex, marriage, sexual addictions, and more. |
www.christiananswers.net |
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Relationshipweb.com - First aid for relationships |
Directory of relationship information. Contains links and forums. |
www.relationshipweb.com |
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SCRS - Virtual Pamphlet Collection - Relationships |
University of Texas at Austin; Keys to a Successful Marriage - University of Wisconsin -- Eau Claire; Making Friends - Massey University; On Relationships ... |
counseling.uchicago.edu |
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Abusive Relationships |
Abuse - physical, emotional, or sexual - has no place in love. Read this article to find out how to recognize the signs of abuse in yourself or a friend and ... |
www.kidshealth.org |
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Relationship Advice Site Featuring Relationship Book Im Sorry |
A relationship repair guide featuring forum, free ecards, postcards, and books. |
www.relationshiprepair.net |
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Today: Relationships - MSNBC.com |
Looking for love or having trouble in your relationship? "Today" contributor Dr. Gail Saltz offers help. In her weekly column she tackles some of the ... |
www.msnbc.msn.com |
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Addictive Relationships--UIUC Counseling Center |
It is often very hard to end a love relationship even when you know it is bad for you. ... It is in this sense that the relationships are "addictive." ... |
www.couns.uiuc.edu |
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Relationships: See what people are saying right now on Technorati |
See all blog posts tagged with relationships on Technorati. |
www.technorati.com |
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Relationships in the Yahoo! Directory |
Read articles on friendship, romance, dating, and marriage as well as incest, affairs, and divorce. Also take relationship quizzes and discover kissing ... |
dir.yahoo.com |
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Relationships -- Beliefnet.com |
Our relationships expert's "essential message" is that life is a journey to integrate the deep soul with the higher spirit. ... |
www.beliefnet.com |
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