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Everything I Know About Relationship Success I Learned At The Playground
It happened again! I was enjoying an evening with my little 2-yr. old son at the playground when, BAM, it happened. You ever have one of those moments in life when you know you are being taught an important lesson? Picture in your mind a...

How to Decide Whether to Keep Your Marriage or Other Relationship Going or to End It
In their top-selling book "Should You Stay or Should You Go?" Relationship Coaches Susie and Otto Collins offer expert advice to help you decide how to know WHEN or IF it's time to break up, leave your relationship or get a divorce. Theirs is...

How To Identify What The Question "Should I get a divorce?" Means To You.
Deciding about whether you should get a divorce or not is an agonizing experience to go through. If you are asking yourself "should I get a divorce?", you've been thinking about your relationship's state for a while or an isolated incident (an...

Long Distance Relationships - How to Make it Work
Long distance relationships are dreadful. I know this because I'm currently living one. You watch other couples walk down the street hand-in-hand, kissing, etc., everyday and you can't do anything but envy them. So how can a long distance...

Romantic Relationships: A Spiritual Perspective
Meeting someone so attractive, so beautiful. Your heart beats like the rhythm at the races and your knees become Jell-O. We all know this feeling of falling in love and seeing the amazing beauty in another. Couples fall in love blissfully and...

 
How to Grieve a Tragedy

Bad things happen to good people. Have you lost your job or are facing bankruptcy? Has a cherished relationship ended or you have gone through a divorce? Maybe you received diagnosis of a serious health problem. Or maybe you are mourning the loss of a loved one. Unfortunately, these painful events are part of life.

If you have to endure such a tragedy, maybe you can find solace in your friends and in your faith. There is no way to completely avoid the pain of a tragic event, but I offer you a way to work through the pain. If a friend or loved one is grieving, you can pass this message on to them.

Your should deal with the grief in three phases. You should carry on each phase for exactly 21 days before moving on to the next phase. Why 21 days? Because studies have shown that if an individual does the same thing for 21 consecutive days, it becomes a habit. That is the amount of time required to make a permanent life change.

Phase 1: Don't think about the event that is causing your grief. You may be forced to think about it in some way in order to take care of business related to the event. But otherwise don't think about it for the first 21 days. If the event comes to mind, think to yourself "I don't want to think about this right now", and dismiss the thought from your mind.

Every time the tragic event enters your mind, think "I don't want to think about this right now", and force yourself to think about something else. Usually friends and family will not be a problem because they will avoid bringing up the subject. For the first 21 days, keep pushing thoughts of the event out of your mind.

Eventually you will need to mourn, it's unavoidable. In Phase 2, you should think of nothing but the tragic event. How can this help? Even though you forcefully prevented the event from entering your


conscious thoughts for the first 21 days, your subconscious mind was grieving. Now you need to deal with it on a conscious level.

You will be able to grieve with less pain now because your subconscious mind has already dealt with it. You can't put the tragedy behind you unless you deal with it on a conscious level. For the next 21 days, force yourself to focus on the tragic event.

If the tragedy is a broken relationship, think about the life you could have had if things worked out the way you dreamed. If the tragedy is the death of a loved one, think about the moments of your lives together. Focus entirely on how much that individual meant to you.

Phase 3: It's time to move forward. For the next 21 days, think only of your future life and changes you will need to make. Plan your new life. What changes do you need to make to carry on under your new circumstances?

Unfortunately, painful events are part of life. Bad things happen, but life moves on. My plan doesn't let you totally avoid the grief of a tragedy, and not letting yourself grieve would not be healthy anyway. I promise you, no matter what the loss, in the end, the human spirit will always survive.

Permission is granted for the below article to forward, reprint, distribute, use for ezine, newsletter, website, offer as free bonus or part of a product for sale as long as no changes are made and the byline, copyright, and the resource box below is included.

Copyright(C)2002 Bucaro TecHelp. To learn how to maintain your computer and use it more effectively to design a Web site and make money on the Web visit http://bucarotechelp.com To subscribe to Bucaro TecHelp Newsletter Send a blank email to subscribe@bucarotechelp.com


 

Relationships: Practical advice, information and friendly support ...
Information, answers, tips, advice and friendly support on everything to do with dating, relating, marriage, love and friendship issues.
www.ivillage.co.uk
 
Relationships Australia — Building stronger relationships which ...
Non-profit community based organisation providing professional services to support relationships.
www.relationships.com.au
 
BBC - Relationships
Getting the most out of your sexual relationships (Image: Couple kissing) ... Subscribe to our monthly BBC Health and Relationships newsletter ...
www.bbc.co.uk
 
Love & Sex: Love Advice for Singles and Couples at iVillage.com
Find love advice for any relationship, including dating etiquette and sex tips at ... Hot Topics & Real Advice · Experts · Singles & Dating · Relationship ...
love.ivillage.com
 
Go Ask Alice!: Relationships
relationship stuff. Healthy vs. unhealthy relationships · "True love"... Could it be true? ... Parents don't approve of interracial relationship ...
www.goaskalice.columbia.edu
 
Relationship - Wikipedia, the free encyclopedia
Look up relationship in Wiktionary, the free dictionary. Relationship may refer to: ... Retrieved from "http://en.wikipedia.org/wiki/Relationship" ...
en.wikipedia.org
 
Interpersonal relationship - Wikipedia, the free encyclopedia
Interpersonal relationships are social associations, connections, ... This type of interpersonal relationship also includes the comradeship of fellow ...
en.wikipedia.org
 
About - People & Relationships
About People & Relationships provides advice for every stage of your relationship from dating to marriage. And, when relationships hit the skids, ...
about.com
 
Relationships.com - Online Personals and Christian Dating for ...
Christian singles site for online Christian personals. Relationships.com is the leading site for Christian dating. Enjoy our chat, IM, photo galleries, ...
www.relationships.com
 
Teen Relationships Website!
Relationship chat and information for teens, by teens.
www.teenrelationships.org
 
Sex, Love and Relationships [HOME] - ChristianAnswers.Net
Learn how to make your love the best it can be. Christian answers to questions about sex, marriage, sexual addictions, and more.
www.christiananswers.net
 
Relationshipweb.com - First aid for relationships
Directory of relationship information. Contains links and forums.
www.relationshipweb.com
 
SCRS - Virtual Pamphlet Collection - Relationships
University of Texas at Austin; Keys to a Successful Marriage - University of Wisconsin -- Eau Claire; Making Friends - Massey University; On Relationships ...
counseling.uchicago.edu
 
Abusive Relationships
Abuse - physical, emotional, or sexual - has no place in love. Read this article to find out how to recognize the signs of abuse in yourself or a friend and ...
www.kidshealth.org
 
Relationship Advice Site Featuring Relationship Book Im Sorry
A relationship repair guide featuring forum, free ecards, postcards, and books.
www.relationshiprepair.net
 
Today: Relationships - MSNBC.com
Looking for love or having trouble in your relationship? "Today" contributor Dr. Gail Saltz offers help. In her weekly column she tackles some of the ...
www.msnbc.msn.com
 
Addictive Relationships--UIUC Counseling Center
It is often very hard to end a love relationship even when you know it is bad for you. ... It is in this sense that the relationships are "addictive." ...
www.couns.uiuc.edu
 
Relationships: See what people are saying right now on Technorati
See all blog posts tagged with relationships on Technorati.
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Relationships in the Yahoo! Directory
Read articles on friendship, romance, dating, and marriage as well as incest, affairs, and divorce. Also take relationship quizzes and discover kissing ...
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Relationships -- Beliefnet.com
Our relationships expert's "essential message" is that life is a journey to integrate the deep soul with the higher spirit. ...
www.beliefnet.com
 
 

 

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