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Colour Your Diet
Purple grapes, blueberries, kiwi fruit, bananas, peaches and strawberries make an appetising fruit salad. A fruit salad is much more appealing with a full colour variation, than if it only has one or two colours. How important is it to have...
Mystical Or Mind Over Matter? The Truth About Magic Spells
Civilizations all over the world have always relied on their
faith in spiritual or mystical powers to accomplish truly
amazing feats. Long before modern medicine came on the scene,
most health concerns were traditionally handled by applying...
Rituals
Ritual What rituals do you have in your life? We all have them. Do you always add cream and sugar to your cup before you pour in the coffee? Do you never leave the house without making your bed? Do you have a cup of tea before retiring? Do you...
Shaking Things Up
Do you ever turn your keyboard upside down and give it a good shake? I strongly recommend it. You will be surprised at the stuff that falls out! Giving your keyboard a good shake every now and then is essential to keeping it working properly. If...
Wellness
Wellness is the buzz word for health these days and I like it. It implies a much wider scope of fitness than a balanced diet, regular exercise or a well-toned body. It speaks of an wholistic approach and attitude to living, taking in emotional and...
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A Life of Fun
Many people erroneously think that leisure is the art of doing
nothing, as if it were possible to do nothing. Well, perhaps,
physically we may be able to do nothing; however, in my opinion,
even to veggie out is to do something. On the other hand, other
people think that leisure is the art of being physically active;
one does play sports or games and that is it.
The concept of leisure has been greatly misunderstood, as it is
as encompassing as practically anything we do that makes feels
good. In a way, we could say that "Leisure is the art of felling
good or enjoying life."
When you think of it, you can't help but realize how immense the
topic is, for the ability to feel pleasure is practically
infinite as it is individual in nature. There is, of course, the
great issue of feeling pleasure by doing things that are
considered "questionable" as opposed to doing things that make
us plainly and unlimitedly use our capabilities to feel good in
a positive way.
So, we need to understand that leisure is the sum of activities
in which we engage in order to feel good. These activities can
be physical, intellectual, political, and social, to name a few.
Here are some examples:
Physical: sports, jogging, dancing, etc.
Intellectual: puzzles, reading,
etc.
Political: debates, meetings, etc.
Social: barbecues, card and board games, balls, etc.
There are many categories in which we could put all the existing
leisure activities (see another article). For now, let's think
of all the things that gives us pleasure, and therefore, are
leisure activities: how about telling jokes, knitting, going for
walks, playing with your dog, watching movies, playing Frisbee,
book-scrapping, photography, painting, listening to music,
chatting with a friend, fixing a car, gardening, mowing the lawn
(yes, some people enjoy this!), and even working?
Who said: find a job you love and you will never have to work
again?
Now, do we need to know all the categories pertaining to
Leisure? Of course, not, just enjoy your life and you will be
living a "Life of Fun."
About the author:
Dr. Maria Moratto holds 5 degrees and is a life coach/educator.
She promotes courses and seminars in attracting abundance and
loving relationships, goal setting, diversity, time and stress
management, career delineation, values clarification, leisure,
college life, self-improvement, communication and learning
styles, spirituality, health and lifestyle. Visit her website at
http://www.rx4bliss.com . Sign up for a free e-zine.
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Features articles on God, faith, prayer, the nature of spirituality, society and ethics, with numerous resources. All religions respected. |
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Spirituality |
The Orthodox Church proclaims the Gospel of Jesus Christ. In the Greek language, the word for Gospel is Evangelion which means literally "the good news. |
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reasoned spirituality a logical exploration of life |
A philosophical exploration of spirituality, human behaviour, and the quest for the meaning of life. |
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Spirituality - Learn about the spirit world and why people are fascinated by mystical experiences. Discover a real and personal spirituality. |
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The three foundational characteristics of spirituality are Faith, ... Join forces with others who have a healthy spirituality in their own lives. ... |
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.:: Jesus : spirituality::. |
This section of rejesus.co.uk focuses on prayer and meditation offering resources for daily prayer, learning about spirituality and a virtual labyrinth to ... |
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Science of Spirituality |
An organization committed to a spiritual way of life based on meditation and service to others. News, events, and resources. |
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See all blog posts tagged with spirituality on Technorati. |
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