Search
Related Links

 

 

Informative Articles

Finding Direction: Finding Passion Series - 2 of 3
In order to find the right direction for ourselves, we have to do some soul searching. What is it I want to accomplish? Why? What kind of person do I want to become? Is it so weird to be in our thirties or forties and ask ourselves, "So, what do...
Mystical Or Mind Over Matter? The Truth About Magic Spells
Civilizations all over the world have always relied on their faith in spiritual or mystical powers to accomplish truly amazing feats. Long before modern medicine came on the scene, most health concerns were traditionally handled by applying...
Ten Powerful Keys to Healing Yourself
Copyright 2005 Wayne McDonald 1. Be Present Live in the now. The past is gone. You can never go back and make it right. You can never re-live a life that was yesterday. Live positively in the present moment, no matter what is occurring. It is...
The Blissful Union of Wellness and Fitness
You pick up the magazines each day, and you're bombarded with health and fitness information. Advertisements and articles that are designed to impart much needed information to the reader about the state of fitness and health in America today,...
Worldly Balance
Take a look around; do you think things are balanced in our world? Balance, now here is a topic that has been hounding me since the day I was born. An understanding of balance seems to be a very important idea when it comes to living a happy,...
 
Are You A Victim Of FABS? Part One

Have you heard of the FABS? The FABS are quadruplets; they are not identical but they are very, very similar! The FABS are: Fear, Anger, Blame and Shame. This quartet love to arrive, uninvited, at people's houses and literally stay forever. They will certainly stay as long as you allow them to; they never seem to get tired of hanging around and causing troubles for the unsuspecting host.

The FABS love to attach themselves to abused children, but they really lie in wait for anyone who is vulnerable. Children who have been abused learn early that the world is an unsafe place, and that they have no personal power with which to protect themselves. They internalize everything that is done to them, and believe everything that is said to them. This provides a fertile environment for the FABS to flourish in. And usually, all of the fear, anger, blame and shame is directed squarely at the self. The child feels at fault for everything that happens.

However, the FABS can move in on anyone at any time. When life becomes too stressful or hurtful, then it provides an opening for the FABS to move in. Whenever a person feels guilty for their actions then the side door opens and the FABS can sneak in.

FABS live in the dark. They tend to hide in the dark corners of our minds, avoiding the light of day at all costs. If the sun were to shine on the FABS then it is very likely that the host would take immediate steps to eliminate them. It is much easier to lurk in the subconscious and just spring out whenever the opportunity presents itself. Then the FABS kick in and keep the host from moving forward in their lives.

Some of the symptoms of FABS in


your life are:

Feeling as if everything that happens is your “fault”
Constant apologizing
Feelings of depression and unworthiness
Getting stuck in bad relationships
Always being a “giver”
Surrounding yourself with “takers”
Being afraid of change
Never standing up for oneself
Being overweight
Back problems

People infested with FABS are often overweight because they use food as a medication, unknowingly trying to eliminate the pain that FABS causes; or they use weight as protection against an uncertain and painful world. Excess weight can be a wonderful buffer, and can become as comforting as a favorite blanket. FABS sufferers often have back problems as well, because they consciously or unconsciously feel that they have no support in their lives. Lack of emotional support=back pain!

Once FABS have moved into your life they are extremely hard to get rid of, but not impossible by any means! It takes work, dedication and a real desire to get them out of your life. You may need a good FABS exterminator, which can be a therapist or a personal coach. Getting rid of the FABS in your life is a very important step to take, no matter how difficult it may be. Once they are gone, you cannot imagine how good life will feel, how bright the sun shines and how far you can go on your path!

About the Author

Sibyl McLendon is 1/2 Navajo, and is a personal spiritual coach for Circle Of Grace http://www.circle-of-grace.com.
Circle Of Grace is a unique blending of Native American spirituality and holistic wellness coaching. Sign up for a free coaching session!
Sibyl can be contacted at gracecircle99@netscape.net

 

Spirituality.com: from the Christian Science Publishing Society
Christian Science Publishing Society presents spirituality.com -- practical spirituality and healing prayer explored through feature articles, ...
www.spirituality.com
 
Spirituality - Wikipedia, the free encyclopedia
Spirituality, in a narrow sense, concerns itself with matters of the spirit. The spiritual, involving (as it may) perceived eternal verities regarding ...
en.wikipedia.org
 
SFT - December 2006 - Home Page
Spirituality for Today is an interactive monthly magazine dedicated to a variety of current themes and questions concerning the Christian faith in this ...
www.spirituality.org
 
Spirituality & Health
Ideas and advice about practices, products, self-tests, news and essays, and a virtual community dedicated to leading a more spiritually fulfilling and ...
www.spiritualityhealth.com
 
Indiatimes - Spirituality
You can consult our panel of experts on spiritual and mental probems. ... Jagjit Singh: Spirituality is a way of life I have faith in a Higher Power, ...
spirituality.indiatimes.com
 
NATIVE AMERICAN SPIRITUALITY
A general overview with quotes, essays, and links.
www.religioustolerance.org
 
NEW AGE SPIRITUALITY
In-depth article defines the New Age movement and some of the core beliefs, explains the traditions from which it is rooted, describes the confusions caused ...
www.religioustolerance.org
 
Spirituality - kabbalah inspiration prayer
Add inspiration to your life by discovering jewish spirituality, kabbalah and prayer on aish.com. Read a daily lift and be inspired.
www.aish.com
 
All Things Spiritual Directory
A searchable directory of thousands of spiritual and religious websites. Includes all major topic areas relating to spirituality and religion, ...
www.allspiritual.com
 
Holistic Spirituality -- Beliefnet.com
Holistic Spirituality Homepage. ... Holistic Spirituality. The Past Life of Your First Kiss. Interview by Laura Sheahen. With a new book on reincarnation, ...
www.beliefnet.com
 
Beliefnet.com
Features articles on God, faith, prayer, the nature of spirituality, society and ethics, with numerous resources. All religions respected.
www.beliefnet.com
 
Religion and Spirituality in the Yahoo! Directory
Yahoo! reviewed these sites and found them related to Religion and Spirituality.
dir.yahoo.com
 
About - Religion & Spirituality
Get information and resources on spirituality and world religions from Christianity to Islam to Judaism. Our religious experts offer insight on where ...
about.com
 
Spirituality
The Orthodox Church proclaims the Gospel of Jesus Christ. In the Greek language, the word for Gospel is Evangelion which means literally "the good news.
www.goarch.org
 
reasoned spirituality a logical exploration of life
A philosophical exploration of spirituality, human behaviour, and the quest for the meaning of life.
www.reasoned.org
 
Spirituality - AllAboutSpirituality.org
Spirituality - Learn about the spirit world and why people are fascinated by mystical experiences. Discover a real and personal spirituality.
www.allaboutspirituality.org
 
Spirituality
The three foundational characteristics of spirituality are Faith, ... Join forces with others who have a healthy spirituality in their own lives. ...
www.coping.org
 
.:: Jesus : spirituality::.
This section of rejesus.co.uk focuses on prayer and meditation offering resources for daily prayer, learning about spirituality and a virtual labyrinth to ...
www.rejesus.co.uk
 
Science of Spirituality
An organization committed to a spiritual way of life based on meditation and service to others. News, events, and resources.
www.sos.org
 
Spirituality: See what people are saying right now on Technorati
See all blog posts tagged with spirituality on Technorati.
www.technorati.com
 
 

 
Content Menu
  • 10 basic health habits

  • 10 ideas to jump start your self confidence

  • 10 minute tricks to help you get organized

  • 10 steps to a stress free holiday

  • 10 tips for spiritual growth

  • 10 tips to a stress free holiday

  • 12 reflections on personal responsibility

  • 20 predictions for the future of eq

  • 3 33am

  • 3 questions 5 minutes a day make leaps towards greater balance in one single week with the shicka boom 5 minute morning balance ritual

  • 5 result getting time management tips

  • 5 survival tools for thriving in any life storm

  • 7 solutions for practical stress management

  • 7 ways to stay spiritually balanced

  • 9 ways to motivate yourself when you just dont feel like it

  • accessing your spiritual guidance

  • accurate psychic advice

  • adam as jesus

  • addiction to spirituality

  • alone at christmas

  • amazing faith

  • anam cara making sense of your life

  • angels by our side

  • angel to angel

  • anorexia a game of control

  • another reality tv show or a reality check

  • any experience can change your life

  • any job is an honorable job

  • an introduction to dream interpretation

  • are your goals exciting

  • are you a victim of fabs part 2

  • are you a victim of fabs part one

  • are you fed up

  • are you part of the wake up crew

  • are you ready to handle an indigo child

  • are you ready to listen lets talk

  • are you willing to prosper

  • aromatherapy to awaken your sexual spirit

  • article hurried women syndrome

  • a crash course in tarot for newbies 1

  • a daily refreshment

  • a kernel of truth about relationships 4 steps to improvement

  • a kernel of truth about relationships 5 steps to improvement

  • a life of fun

  • a personal mission statement arghh

  • a proven way that women can quit drinking without aa

  • a secret organisation short story on a possible future

  • a vision of a new morality

  • a word about dream analysis and interpretation

  • back problems and pain the emotion connection

  • beyond smart goals

  • be your own best friend

  • bless your child with the name

  • bringing spirituality to the workplace

  • cailleach the goddess of life and death

  • calling all writers its party time

  • care and maintenance of the human hard drive

  • cheerleaders

  • choose a life mate dont wait for a soul mate

  • choosing our parents

  • christmas for one mental health over the holidays

  • clocks seasons and cycles

  • colour your diet

  • components of a life purpose

  • control your own destiniy

  • control your own destiny

  • conversational negative self talk

  • coping with holiday stress

  • courage is a gift

  • creating miracles with passion

  • creating sacred space in your home office or garden

  • creating the life you desire with ten daily habits

  • cultivate a friendship with death

  • dating site review eharmony

  • dealing with aggression

  • demanding miracles

  • developing personal depth

  • discover the missing key to improving your health

  • discover the upside of anger

  • discover what you really want to do

  • discover who you are and why you are here

  • divining your karmic number

  • divining your life path number

  • divining your number of destiny

  • does prayer really work

  • do not believe all you read in the holy books

  • do we need meditation

  • do we really need god

  • do what you love love what you do

  • dream interpretation archetypal symbols in dreams

  • dream interpretation common items and their meanings

  • dream interpretation dreams about houses

  • dream yourself into your life

  • drug rehab 12 steps or less

  • earning money from home when you have chronic fatigue syndrome fibromyalgia

  • economic justice

  • eliminating trans fatty chaos

  • embracing your wildness

  • emotional baggage

  • entrepreneurs prayer

  • everybody wants to rule the world

  • fairies and mental health

  • faith and depression

  • fear of rejection

  • feelings and attitudes

  • female masturbation excessive indulgence and how to contain the act

  • feminism

  • finding direction finding passion series 2 of 3

  • finding spiritual guidance

  • finding yourself finding passion series 1 of 3

  • finding your inner flame finding passion series 3 of 3

  • fitness

  • fitness of the mind

  • fit for what

  • fit people can sometimes be unwell and well people can sometimes be unfit

  • five ways to expand your comfort zone

  • focus your light earning money from home when you have chronic fatigue syndrome fibromyalgia

  • forgiveness stories definition quotes power to forgive vested with human beings

  • freedom

  • gaining wisdom

  • giving up too soon

  • gods abiding love

  • god our best friend

  • going gaga over yoga

  • good grief

  • happiness

  • have you seen my boss

  • heal thyself first

  • heal your child within

  • higher self growing inside of us

  • holiday fun for singles

  • holistic drug and alcohol rehabilitation for the 21st century fact or fiction

  • holistic is not a four lettered word

  • holistic junction explains why healing arts and massage schools are vital to the medical community

  • how do you build self confidence

  • how do you react

  • how to choose your ideal career

  • how to cope with big cities aggression

  • how to cope with cancer

  • how to decorate a room for just 35

  • how to get everything you want out of life

  • how to have true intimacy in your relationship

  • how to live a balanced life

  • how to save your marriage

  • hurried woman syndrome 5 tips to get the balance back

  • if you really want to help the victims of katrina

  • im fighting this war too in my way

  • im sorry but

  • index

  • individualistic sucess models

  • individualized positive affirmations for improving self esteem

  • infidelity discovered 10 ways to calm your powerful feelings

  • introduction to flower essences

  • in search of self

  • in the begining

  • is america losing its religion

  • is america ready for a low carb spiritual diet

  • is there any way out of this mess

  • is there a place for god in the corporate world

  • is your soulmate an idiot

  • its more important than batting practice

  • its never too late to say i love you

  • its not my job to free tibet

  • its not what you think

  • i am really worried about the future

  • i want to create

  • jesus birthday sacred children series 2 of 3

  • jesus christ one can reach god only through him is this statement correct

  • just do it

  • keeping faith

  • keep good company

  • keys to prosperity

  • kundalini awakening definition and the path

  • largest pagan occult and new age gathering the chicagoland area has ever seen

  • learn about love by reading poetry by a long dead poet named rumi

  • letter to a katrina survivor

  • letting go of our negativity

  • lies kill hearts

  • life balance coaching

  • life balance coaching balance work and life like a pro

  • limiting perceptions and broadening horizons

  • limits of perception

  • live the dream

  • love and light

  • love is in the air five steps into joyful abundance

  • love vs fear volume 18

  • low carb and lowfat diets a scam

  • magic spells paranormal cures or mind over matter

  • make 2002 your best year ever

  • making better decisions

  • making new friends

  • male masturbation excessive indulgence and steps to control the act

  • management from within

  • mary poppins and the principle that life is supposed to be fun

  • masculine energy versus feminine energy

  • medical miracle or mistake

  • mental diet food for the soul

  • mindfulness and neuroscience lets make a deal

  • mind body spirit healing vs traditional psychotherapy psychoanalysis

  • moksha salvation in hinduism highlights concept and the path

  • more magical affirmations

  • most of our troubles are bought about by exercising our own free will

  • muraqaba the sufi meditation

  • music our connection to the higher conscious

  • mystical or mind over matter the truth about magic spells

  • mythology parables in modern communication part 2

  • my inner what

  • negotiation strategies especially for couples

  • new age motivational tools

  • new age spirituality

  • new age world government

  • nothing ever stays the same

  • nothing is darker than midnight and it lasts one minute

  • no invitation needed sacred children series 3 of 3

  • nurturing your spirit

  • one humanity

  • one life to live make the best of it

  • on being a foreigner

  • origin of certain thoughts part i

  • origin of certain thoughts part ii

  • our feelings and attitudes around happily ever after

  • out of the closet

  • passions search for destiny

  • passion and soulfulness

  • passion versus detachment

  • passion vs detachment

  • pathological eating disorders and poly behavioral addiction

  • path to healing

  • pen pal romance

  • personals chrsitian online dating

  • petitioning for your needs

  • philosophy and cancer treatment

  • pioneering insanity

  • playing the numbers home buying and selling

  • practice practice practice

  • psychic angels

  • putting spirit first goals for your soul

  • quick fixes happiness in a bottle

  • quick throw me a line

  • quiet reflection a b12 shot for the spirit

  • real spirituality

  • recreating yourself

  • regrets ive had a few healing through liberation from regret and denial

  • reincarnation sacred children series 1 of 3

  • relationship saver

  • religion and spirituality what differentiates religion from spirituality

  • religion and technology

  • religion and techology is 21st century religion only a click away from god

  • reveal the leader within

  • rewriting the story

  • rituals

  • rotator

  • running on empty

  • sacred sex

  • saints or charlatans

  • sanctification

  • searchers follow ancient traditions

  • search for and find your motivation

  • second time around the block

  • self care

  • self realization how it can be achieved within ones life time

  • sensual and spiritual erotic art

  • serenity

  • setting goals for success

  • sex and the soul

  • sex of the baby

  • shadows

  • shaking things up

  • short story a possible future

  • should you forgive infidelity

  • sole work walking the spiritual path

  • so am i projecting our qualities

  • spirituality and success bridging the gap

  • spirituality blues for buddha

  • spirituality enlightening cinema

  • spirituality impersonating jed mckenna

  • spirituality the bottom line

  • spiritual and sexual healing

  • spiritual fitness get your chakras in shape

  • spiritual identification

  • spiritual marketing

  • spiritual partners

  • stop scoring own goals

  • stress exercise how do i make it work for me

  • stress performance how much is just right

  • stress self esteem raising one by lowering the other

  • stress spirituality part 1

  • surrender if you wish to conquer

  • take a look around do you think things are balanced in our world

  • taking back christmas

  • taking personal stock

  • tarot cards tarot readings

  • teaching the body health

  • tempering temper

  • ten powerful keys to healing yourself

  • ten powerful keys to unlocking health

  • these are the signs of the times

  • the aggression of big cities

  • the alchemy of real romance

  • the american dream are we really free

  • the art of giving pleasure out of fullness

  • the benefits of meditation tips and techniques

  • the blissful union of wellness and fitness

  • the choice

  • the cliche of balance

  • the coach approach

  • the dating scene signs of a promising relationship

  • the disciplines of success

  • the dollar bill game

  • the endless pursuit of happiness

  • the first ninety days

  • the first step

  • the five essential secrets of managing your energy successfully

  • the five keys to stress control

  • the four elements

  • the freedom to fall

  • the good the bad and the ugly

  • the importance of spirituality

  • the joan of arc complex

  • the joy of tantric massage

  • the kabbalah of rosh hashana from tears to transformation

  • the kabbalah of yom kippur rising above time

  • the law of attraction in action

  • the leadership development plan

  • the loneliness of personal growth

  • the new age movement

  • the non existing i

  • the pleasure of simple things

  • the power of intention

  • the power of our thoughts

  • the power of personal environments

  • the power of positive affirmations

  • the power of witnessing and segment intending

  • the pursuit of happiness

  • the reality of fairies

  • the real kama sutra is not tantra but heres why you should be interested in both

  • the road to inner peace

  • the spirit of change

  • the subconscious link to our computer desktop

  • the three you

  • the toilet philosophy

  • the top 10 design tools for enhancing your spiritual connectedness

  • the value of affirmations

  • the writer as activist

  • things are good because i say they are

  • this was not my plan

  • time do you spend it or invest it

  • time do you spend or invest it

  • top 10 powerful keys to healing yourself

  • toxic friendships

  • to be is to become

  • to find balance retreat

  • to hell in a handbasket men who crash and burn

  • to lie or not to lie

  • to love forever

  • to witness t he l ife t hat is god

  • training or television working out when youre not well

  • trends in gift giving jewelry a timeless favorite

  • trusting the universe or not

  • turning obstacles into blessings

  • two types of spirituality faith and knowledge

  • wellness

  • wellness of the mind

  • we all send signals

  • we shouldnt have burnt the witches philosophy and cancer treatment

  • what if i fall flat on my face

  • what in the world is life coaching

  • what is ayurvedic medicine

  • what is enlightenment meaning definition and its relation to self realization

  • what is reiki

  • what is yoga

  • what is your recovery rate

  • what is your world view

  • what i learned from a parakeet

  • what kind of yoga and meditation leads to gaining enlightenment in this life

  • what will we do

  • whose thought is it anyway

  • who is pushing your buttons

  • who is the inner critic

  • why being spiritual can get you nowhere

  • why is this happening to me again an interview with dr michael ryce

  • why keep a journal

  • why make a new years resolution when you can make a one decision

  • why my man behaving strangely

  • why should we keep our thoughts clear

  • will yoga help you lose more weight

  • worldly balance

  • yoga and meditation that leads to gaining enlightenment in this life

  • your life your values

  • your money or your life

  • you are never alone

  • you can influence your fortunes in life

  • you gotta be

  • you gotta be positive