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10 Basic Health Habits
1. Three prudent meals a day at regular times and only one or two small non-sugary snacks. 2. Eat Breakfast everyday. 3. Get enough sleep (about 7 hours a night). 4. Never smoke and if you do try to stop. 5. Use alcohol only in...
Anam Cara - making sense of your life
Anam Cara Making sense of life In Corrogue this Anam Cara or Soul Friend is coming to his senses. This morning it is a wet and windy Sunday morning. Each Sunday morning is an extended morning of rest. It is a morning of practice. I...
Drug Rehab - 12 Steps or Less?
Drug Rehab - 12 Steps or Less? The 12 step rehab program is infamous. It was originally formed by Alcoholics Anonymous, but has since been successfully adapted and applied to many drug rehab programs. Narcotics Anonymous was the...
Eliminating Trans-fatty Chaos
Eliminating Trans-fatty Chaos Not all chaos is bad, true if you ask the universe, itself in states of chaos. The stars beyond exist in a swirling soup of tumbling energy, opening outward in rhythmic bliss. But some chaos, like some fats, are not...
The Non-Existing ‘I’
Even to advocate against the ‘concept’ of ‘I’, I have to use the very word. Such is the dilemma of our understanding, which is wholly trapped within the concept-based illusion. There is just no way out of this illusion as our entire thinking and...
 
Be Your Own Best Friend

What does being a "best friend" mean to you? I imagine that just about everyone is or has been a best friend to someone in their lives. I encourage you to take some time and examine what being someone's best friend really means.

Usually, a best friend is supportive of you when you need it. If they disagree with something that you are doing, they are honest about it without being judgmental with you. And, they can still be supportive of you even when they are not sure that you are right.

A best friend loves you no matter what. They are accepting of what you look like. They understand your limitations, but love you anyway. If you fail at something they are there for you, to help you pick up the pieces and try again.

A best friend never talks badly about you. They only want the best for you!

You certainly are deserving of all of this in your life.

Why not try being your own best friend? Treat yourself as well as you would treat your best friend. You would not talk badly about your best friend, so don't talk badly about or to yourself. Would you force your best friend to do something that they did not want to do? Then don't force yourself. Would you want your best


friend to be in a loving, respectful relationship? Then find that for yourself. Be just as loving and kind and good to yourself as you would be to someone else that you loved.

Try sitting down and making a list of the qualities that a best friend has. Then work on applying these qualities to yourself, for yourself.

Learn to hold your own hand and be the most supportive person in your life. When you learn to be your best friend, then everything changes for the better. You are not dependant on others for your self-esteem. You are not always looking outside of yourself for your own happiness and success. When you learn to respect yourself, you also learn that you deserve only the best that life has to offer. Then, you go out and get it!

About The Author

Sibyl McLendon is a personal spiritual coach for Circle Of Grace www.circle-of-grace.com. Circle Of Grace is a unique blending of Native American spirituality and holistic wellness coaching, and has loads of free stuff for you personal growth. SIbyl is 1/2 Navajo, and lives in southwestern part of the U.S.


GraceCircle99@netscape.net



 

Spirituality.com: from the Christian Science Publishing Society
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Spirituality - Wikipedia, the free encyclopedia
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Spirituality & Health
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Indiatimes - Spirituality
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NATIVE AMERICAN SPIRITUALITY
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NEW AGE SPIRITUALITY
In-depth article defines the New Age movement and some of the core beliefs, explains the traditions from which it is rooted, describes the confusions caused ...
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Add inspiration to your life by discovering jewish spirituality, kabbalah and prayer on aish.com. Read a daily lift and be inspired.
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Holistic Spirituality -- Beliefnet.com
Holistic Spirituality Homepage. ... Holistic Spirituality. The Past Life of Your First Kiss. Interview by Laura Sheahen. With a new book on reincarnation, ...
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Beliefnet.com
Features articles on God, faith, prayer, the nature of spirituality, society and ethics, with numerous resources. All religions respected.
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Religion and Spirituality in the Yahoo! Directory
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Spirituality
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reasoned spirituality a logical exploration of life
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  • 10 basic health habits

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  • 10 minute tricks to help you get organized

  • 10 steps to a stress free holiday

  • 10 tips for spiritual growth

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  • 12 reflections on personal responsibility

  • 20 predictions for the future of eq

  • 3 33am

  • 3 questions 5 minutes a day make leaps towards greater balance in one single week with the shicka boom 5 minute morning balance ritual

  • 5 result getting time management tips

  • 5 survival tools for thriving in any life storm

  • 7 solutions for practical stress management

  • 7 ways to stay spiritually balanced

  • 9 ways to motivate yourself when you just dont feel like it

  • accessing your spiritual guidance

  • accurate psychic advice

  • adam as jesus

  • addiction to spirituality

  • alone at christmas

  • amazing faith

  • anam cara making sense of your life

  • angels by our side

  • angel to angel

  • anorexia a game of control

  • another reality tv show or a reality check

  • any experience can change your life

  • any job is an honorable job

  • an introduction to dream interpretation

  • are your goals exciting

  • are you a victim of fabs part 2

  • are you a victim of fabs part one

  • are you fed up

  • are you part of the wake up crew

  • are you ready to handle an indigo child

  • are you ready to listen lets talk

  • are you willing to prosper

  • aromatherapy to awaken your sexual spirit

  • article hurried women syndrome

  • a crash course in tarot for newbies 1

  • a daily refreshment

  • a kernel of truth about relationships 4 steps to improvement

  • a kernel of truth about relationships 5 steps to improvement

  • a life of fun

  • a personal mission statement arghh

  • a proven way that women can quit drinking without aa

  • a secret organisation short story on a possible future

  • a vision of a new morality

  • a word about dream analysis and interpretation

  • back problems and pain the emotion connection

  • beyond smart goals

  • be your own best friend

  • bless your child with the name

  • bringing spirituality to the workplace

  • cailleach the goddess of life and death

  • calling all writers its party time

  • care and maintenance of the human hard drive

  • cheerleaders

  • choose a life mate dont wait for a soul mate

  • choosing our parents

  • christmas for one mental health over the holidays

  • clocks seasons and cycles

  • colour your diet

  • components of a life purpose

  • control your own destiniy

  • control your own destiny

  • conversational negative self talk

  • coping with holiday stress

  • courage is a gift

  • creating miracles with passion

  • creating sacred space in your home office or garden

  • creating the life you desire with ten daily habits

  • cultivate a friendship with death

  • dating site review eharmony

  • dealing with aggression

  • demanding miracles

  • developing personal depth

  • discover the missing key to improving your health

  • discover the upside of anger

  • discover what you really want to do

  • discover who you are and why you are here

  • divining your karmic number

  • divining your life path number

  • divining your number of destiny

  • does prayer really work

  • do not believe all you read in the holy books

  • do we need meditation

  • do we really need god

  • do what you love love what you do

  • dream interpretation archetypal symbols in dreams

  • dream interpretation common items and their meanings

  • dream interpretation dreams about houses

  • dream yourself into your life

  • drug rehab 12 steps or less

  • earning money from home when you have chronic fatigue syndrome fibromyalgia

  • economic justice

  • eliminating trans fatty chaos

  • embracing your wildness

  • emotional baggage

  • entrepreneurs prayer

  • everybody wants to rule the world

  • fairies and mental health

  • faith and depression

  • fear of rejection

  • feelings and attitudes

  • female masturbation excessive indulgence and how to contain the act

  • feminism

  • finding direction finding passion series 2 of 3

  • finding spiritual guidance

  • finding yourself finding passion series 1 of 3

  • finding your inner flame finding passion series 3 of 3

  • fitness

  • fitness of the mind

  • fit for what

  • fit people can sometimes be unwell and well people can sometimes be unfit

  • five ways to expand your comfort zone

  • focus your light earning money from home when you have chronic fatigue syndrome fibromyalgia

  • forgiveness stories definition quotes power to forgive vested with human beings

  • freedom

  • gaining wisdom

  • giving up too soon

  • gods abiding love

  • god our best friend

  • going gaga over yoga

  • good grief

  • happiness

  • have you seen my boss

  • heal thyself first

  • heal your child within

  • higher self growing inside of us

  • holiday fun for singles

  • holistic drug and alcohol rehabilitation for the 21st century fact or fiction

  • holistic is not a four lettered word

  • holistic junction explains why healing arts and massage schools are vital to the medical community

  • how do you build self confidence

  • how do you react

  • how to choose your ideal career

  • how to cope with big cities aggression

  • how to cope with cancer

  • how to decorate a room for just 35

  • how to get everything you want out of life

  • how to have true intimacy in your relationship

  • how to live a balanced life

  • how to save your marriage

  • hurried woman syndrome 5 tips to get the balance back

  • if you really want to help the victims of katrina

  • im fighting this war too in my way

  • im sorry but

  • index

  • individualistic sucess models

  • individualized positive affirmations for improving self esteem

  • infidelity discovered 10 ways to calm your powerful feelings

  • introduction to flower essences

  • in search of self

  • in the begining

  • is america losing its religion

  • is america ready for a low carb spiritual diet

  • is there any way out of this mess

  • is there a place for god in the corporate world

  • is your soulmate an idiot

  • its more important than batting practice

  • its never too late to say i love you

  • its not my job to free tibet

  • its not what you think

  • i am really worried about the future

  • i want to create

  • jesus birthday sacred children series 2 of 3

  • jesus christ one can reach god only through him is this statement correct

  • just do it

  • keeping faith

  • keep good company

  • keys to prosperity

  • kundalini awakening definition and the path

  • largest pagan occult and new age gathering the chicagoland area has ever seen

  • learn about love by reading poetry by a long dead poet named rumi

  • letter to a katrina survivor

  • letting go of our negativity

  • lies kill hearts

  • life balance coaching

  • life balance coaching balance work and life like a pro

  • limiting perceptions and broadening horizons

  • limits of perception

  • live the dream

  • love and light

  • love is in the air five steps into joyful abundance

  • love vs fear volume 18

  • low carb and lowfat diets a scam

  • magic spells paranormal cures or mind over matter

  • make 2002 your best year ever

  • making better decisions

  • making new friends

  • male masturbation excessive indulgence and steps to control the act

  • management from within

  • mary poppins and the principle that life is supposed to be fun

  • masculine energy versus feminine energy

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  • mental diet food for the soul

  • mindfulness and neuroscience lets make a deal

  • mind body spirit healing vs traditional psychotherapy psychoanalysis

  • moksha salvation in hinduism highlights concept and the path

  • more magical affirmations

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  • nurturing your spirit

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  • origin of certain thoughts part ii

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  • religion and spirituality what differentiates religion from spirituality

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  • rewriting the story

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  • surrender if you wish to conquer

  • take a look around do you think things are balanced in our world

  • taking back christmas

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  • teaching the body health

  • tempering temper

  • ten powerful keys to healing yourself

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  • these are the signs of the times

  • the aggression of big cities

  • the alchemy of real romance

  • the american dream are we really free

  • the art of giving pleasure out of fullness

  • the benefits of meditation tips and techniques

  • the blissful union of wellness and fitness

  • the choice

  • the cliche of balance

  • the coach approach

  • the dating scene signs of a promising relationship

  • the disciplines of success

  • the dollar bill game

  • the endless pursuit of happiness

  • the first ninety days

  • the first step

  • the five essential secrets of managing your energy successfully

  • the five keys to stress control

  • the four elements

  • the freedom to fall

  • the good the bad and the ugly

  • the importance of spirituality

  • the joan of arc complex

  • the joy of tantric massage

  • the kabbalah of rosh hashana from tears to transformation

  • the kabbalah of yom kippur rising above time

  • the law of attraction in action

  • the leadership development plan

  • the loneliness of personal growth

  • the new age movement

  • the non existing i

  • the pleasure of simple things

  • the power of intention

  • the power of our thoughts

  • the power of personal environments

  • the power of positive affirmations

  • the power of witnessing and segment intending

  • the pursuit of happiness

  • the reality of fairies

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  • the road to inner peace

  • the spirit of change

  • the subconscious link to our computer desktop

  • the three you

  • the toilet philosophy

  • the top 10 design tools for enhancing your spiritual connectedness

  • the value of affirmations

  • the writer as activist

  • things are good because i say they are

  • this was not my plan

  • time do you spend it or invest it

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  • top 10 powerful keys to healing yourself

  • toxic friendships

  • to be is to become

  • to find balance retreat

  • to hell in a handbasket men who crash and burn

  • to lie or not to lie

  • to love forever

  • to witness t he l ife t hat is god

  • training or television working out when youre not well

  • trends in gift giving jewelry a timeless favorite

  • trusting the universe or not

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  • wellness

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  • what if i fall flat on my face

  • what in the world is life coaching

  • what is ayurvedic medicine

  • what is enlightenment meaning definition and its relation to self realization

  • what is reiki

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  • what is your world view

  • what i learned from a parakeet

  • what kind of yoga and meditation leads to gaining enlightenment in this life

  • what will we do

  • whose thought is it anyway

  • who is pushing your buttons

  • who is the inner critic

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  • why is this happening to me again an interview with dr michael ryce

  • why keep a journal

  • why make a new years resolution when you can make a one decision

  • why my man behaving strangely

  • why should we keep our thoughts clear

  • will yoga help you lose more weight

  • worldly balance

  • yoga and meditation that leads to gaining enlightenment in this life

  • your life your values

  • your money or your life

  • you are never alone

  • you can influence your fortunes in life

  • you gotta be

  • you gotta be positive