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Discover Who You Are And Why You Are Here.
You are a Creative Worker:
God carries on creative work through human beings. Human beings serve as instrument of transformation of thoughts and ideas from the spiritual state to the physical state. Our mind which is an aspect of the brain...
Fairies and Mental Health
Schizophrenics hallucinate alternate realities. People who claim to have been abducted by aliens are accused of having Fantasy Prone Personalities. So what about those of us who claim to be conversing with angels, fairies, and spirit guides? ...
It's Not My Job to Free Tibet
I hate saying that. It feels so very wrong. It's not that I wouldn't like to help them. It's not that I am not appalled at what is happening over there. I have been wrestling with my guilty feelings lately. What have I done to make the world...
The 'Toilet Philosophy'
The ‘Toilet Philosophy’ Dr. Robins’ observations are beyond mere intuition, they include an attunement with what Bucky Fuller called Synergistics; there is so much for mankind and modern science to learn about what the shamans and/or Druids...
What is yoga?
What is Yoga?
Yoga is a science of health and spirituality that originated
many thousands of years ago in India. The ancient yogis sought
to harmonize the body, mind and soul in an effort to achieve
health, long life, and ultimately,...
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Creating the Life You Desire with Ten Daily Habits
Do you have a plan to get from where you are to where you want to be? Do you have all the skills you need to get that promotion or that raise you want? Do you make time for the people who are important to you? Are you excited about your future, or do you just want to "stop the world so you can get off"?
The secret to having the life you desire is hidden in your daily routine. As the saying goes, "if you keep doing what you've always done, you'll keep getting what you've always gotten". In issue #2, I discussed the importance of planning as a factor in achieving your goals. As part of your planning, I suggested incorporating the "ten habits" in your schedule. In this issue I am going to focus on the ten habits and how they can help you realize your dreams. To find out more, please read on...
At heart we are all creatures of habit. To change our lives, we must change our routines. As many psychological studies and best-selling self-help books have shown us, successful people have different habits than unsuccessful people. For us to live our lives to the fullest, we must adopt those thoughts and actions that serve us and let go of those that don't.
How can we do that? My own experience has taught me that the practice of the ten daily habits can be a strong foundation for growth and a powerful catalyst for change. The idea is simple; identify new habits that will enhance some area of your life - health, career, relationships, spirituality, etc. - and select ten of them to incorporate in your daily schedule. People often say, "I can't add one more thing to my day; I'm too busy already." I would ask, "Does that busyness bring you the results you want?" Perhaps the changes you need to make are more about "how" than "what" you do. Or, maybe you are holding on to an activity that is no longer in line with your
goals or values. No one said change is easy, but remember "if you keep doing what you've always done..."
Let us say, for example, you would like to have more energy in the afternoon. Perhaps changing your diet and exercising would be the answer. A little meditation or prayer time might also be beneficial.
Developing the skills you need to get a promotion at work might entail taking a class or studying on your own. I suggested one of my clients read his materials into an tape recorder so he could listen to them while going from job to job.
Staying in touch with your friends may involve a phone call, a round of golf or a lunch date. How are you going to fit it in? Schedule it to make it a habit. (It is interesting that bad habits are so easy to pick, up isn't it?)
My ten habits include eating five fruits and vegetables a day, exercising, reading the Bible, returning phone calls, drinking plenty of water, journaling, and doing a load of laundry every day so it does not pile up.
I do not accomplish all ten habits every day. However, the ones I miss I make sure to begin with the following day. With this practice, I'm building good habits that take me in the direction I want to go in my life. Once any of these habits truly does become a habit, I can drop it off my list of ten and add another activity or behavior that I would like to incorporate into my lifestyle.
About the Author
Diann Cannon, founder of Signals Personal and Business Coaching, works with individuals facing major life transitions, such as divorce, unemployment or career change. She helps them identify their strengths and confront limiting beliefs and behaviors. Ultimately, she helps people achieve success and balance in their business and personal lives. Sign up for her newsletter at http://www.signalscoach.com.
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Spirituality.com: from the Christian Science Publishing Society |
Christian Science Publishing Society presents spirituality.com -- practical spirituality and healing prayer explored through feature articles, ... |
www.spirituality.com |
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Spirituality - Wikipedia, the free encyclopedia |
Spirituality, in a narrow sense, concerns itself with matters of the spirit. The spiritual, involving (as it may) perceived eternal verities regarding ... |
en.wikipedia.org |
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SFT - December 2006 - Home Page |
Spirituality for Today is an interactive monthly magazine dedicated to a variety of current themes and questions concerning the Christian faith in this ... |
www.spirituality.org |
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Spirituality & Health |
Ideas and advice about practices, products, self-tests, news and essays, and a virtual community dedicated to leading a more spiritually fulfilling and ... |
www.spiritualityhealth.com |
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Indiatimes - Spirituality |
You can consult our panel of experts on spiritual and mental probems. ... Jagjit Singh: Spirituality is a way of life I have faith in a Higher Power, ... |
spirituality.indiatimes.com |
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NATIVE AMERICAN SPIRITUALITY |
A general overview with quotes, essays, and links. |
www.religioustolerance.org |
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NEW AGE SPIRITUALITY |
In-depth article defines the New Age movement and some of the core beliefs, explains the traditions from which it is rooted, describes the confusions caused ... |
www.religioustolerance.org |
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Spirituality - kabbalah inspiration prayer |
Add inspiration to your life by discovering jewish spirituality, kabbalah and prayer on aish.com. Read a daily lift and be inspired. |
www.aish.com |
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All Things Spiritual Directory |
A searchable directory of thousands of spiritual and religious websites. Includes all major topic areas relating to spirituality and religion, ... |
www.allspiritual.com |
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Holistic Spirituality -- Beliefnet.com |
Holistic Spirituality Homepage. ... Holistic Spirituality. The Past Life of Your First Kiss. Interview by Laura Sheahen. With a new book on reincarnation, ... |
www.beliefnet.com |
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Beliefnet.com |
Features articles on God, faith, prayer, the nature of spirituality, society and ethics, with numerous resources. All religions respected. |
www.beliefnet.com |
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Religion and Spirituality in the Yahoo! Directory |
Yahoo! reviewed these sites and found them related to Religion and Spirituality. |
dir.yahoo.com |
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About - Religion & Spirituality |
Get information and resources on spirituality and world religions from Christianity to Islam to Judaism. Our religious experts offer insight on where ... |
about.com |
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Spirituality |
The Orthodox Church proclaims the Gospel of Jesus Christ. In the Greek language, the word for Gospel is Evangelion which means literally "the good news. |
www.goarch.org |
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reasoned spirituality a logical exploration of life |
A philosophical exploration of spirituality, human behaviour, and the quest for the meaning of life. |
www.reasoned.org |
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Spirituality - AllAboutSpirituality.org |
Spirituality - Learn about the spirit world and why people are fascinated by mystical experiences. Discover a real and personal spirituality. |
www.allaboutspirituality.org |
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Spirituality |
The three foundational characteristics of spirituality are Faith, ... Join forces with others who have a healthy spirituality in their own lives. ... |
www.coping.org |
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.:: Jesus : spirituality::. |
This section of rejesus.co.uk focuses on prayer and meditation offering resources for daily prayer, learning about spirituality and a virtual labyrinth to ... |
www.rejesus.co.uk |
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Science of Spirituality |
An organization committed to a spiritual way of life based on meditation and service to others. News, events, and resources. |
www.sos.org |
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Spirituality: See what people are saying right now on Technorati |
See all blog posts tagged with spirituality on Technorati. |
www.technorati.com |
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